| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUW Indoor Preview · Jan 14 | 4:29.89 | UW Indoor Preview | January 14, 2017 |
| 10,000 Meters · OutdoorEd Boitano Invitational 2021 · Mar 26 | 30:17.34a | Ed Boitano Invitational 2021 | March 26, 2021 |
| 1500 Meters · OutdoorPeyton-Shotwell Invitational · Apr 23 | 3:58.98 | Peyton-Shotwell Invitational | April 23, 2021 |
| 3000 Meters · IndoorUW Indoor Preview · Jan 13 | 8:38.25 | UW Indoor Preview | January 13, 2018 |
| 5000 Meters · IndoorUW Invite · Jan 26 | 14:56.19 | UW Invite | January 26, 2018 |
| 5000 Meters · OutdoorDoris Heritage Track Festival · Mar 20 | 14:43.56 | Doris Heritage Track Festival | March 20, 2021 |
| 5000 Meters · Outdoor · Hand timedWWU Track & Field Team Invitational · Apr 5 | 15:22.3h | WWU Track & Field Team Invitational | April 5, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Peyton-Shotwell InvitationalApr 23 · 1500 Meters · Place 4 · Western Washington | 1500 Meters | 4 | 3:58.98 PB | SR |
| Mar 26 | Ed Boitano Invitational 2021Mar 26 · 10,000 Meters · Place 2 · Western Washington | 10,000 Meters | 2. | 30:17.34a PB | Sr |
| Mar 20 | Doris Heritage Track FestivalMar 20 · 5000 Meters · Place 2 · Western Washington | 5000 Meters | 2 | 14:43.56 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | GNAC Indoor Track & Field ChampionshipsFeb 21 · 5000 Meters · Place 10 · Western Washington | 5000 Meters | 10. | 15:23.90a | Sr |
| Feb 21 | GNAC Indoor Track & Field ChampionshipsFeb 21 · 3000 Meters · Place 15 · Western Washington | 3000 Meters | 15. | 8:54.31a | Sr |
| Feb 8 | Bruin/Pilot Indoor MeetFeb 8 · 3000 Meters · Place 14 · Western Washington | 3000 Meters | 14. | 8:40.44a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | WWU Vernnachia Open Track & Field OpenApr 27 · 5000 Meters · Place 11 · Western Washington | 5000 Meters | 11. | 15:25.23a | Jr |
| Apr 13 | SMU Jay Hammer Outdoor InvitationalApr 13 · 10,000 Meters · Place 1 · Western Washington | 10,000 Meters | 1. | 32:38.04a | Jr |
| Apr 5 | WWU Track & Field Team InvitationalApr 5 · 5000 Meters · Place 6 · Western Washington | 5000 Meters | 6. | 15:22.3h PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | Puget Sound Ed Boitano InvitationalMar 3 · 1500 Meters · Place 3 · Western Washington | 1500 Meters | 3 | 4:04.47 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | GNAC Indoor Track & Field ChampionshipsFeb 16 · 5000 Meters · Place 4 · Western Washington | 5000 Meters | 4. | 15:17.86a | So |
| Feb 16 | GNAC Indoor Track & Field ChampionshipsFeb 16 · 3000 Meters · Place 16 · Western Washington | 3000 Meters | 16. | 8:50.35a | So |
| Jan 26 | UW InviteJan 26 · 5000 Meters · Place 12 · Western Washington | 5000 Meters | 12 | 14:56.19 PB | SO-2 |
| Jan 13 | UW Indoor PreviewJan 13 · 3000 Meters · Place 4 · Western Washington | 3000 Meters | 4 | 8:38.25 PB | SO-2 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | GNAC ChampionshipsMay 12 · 10,000 Meters · Place 5 · Western Washington | 10,000 Meters | 5. | 31:57.00a | Fr |
| May 12 | GNAC ChampionshipsMay 12 · 5000 Meters · Place 21 · Western Washington | 5000 Meters | 21. | 16:01.12a | Fr |
| May 5 | Ken Shannon InvitationalMay 5 · 5000 Meters · Place 3 · Western Washington | 5000 Meters | 3. | 15:20.62a | Fr |
| Apr 29 | Ralph Vernacchia InviteApr 29 · 5000 Meters · Place 11 · Western Washington | 5000 Meters | 11. | 15:28.65a | Fr |
| Apr 1 | Shotwell InviteApr 1 · 1500 Meters · Place 5 · Western Washington | 1500 Meters | 5. | 4:04.73a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | UW Indoor PreviewJan 14 · 1 Mile · Place 4 · Western Washington | 1 Mile | 4 | 4:29.89 PB | — |