Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorBison Open · Feb 7 | 4:15.48 | Bison Open | February 7, 2020 |
| 10,000 Meters · OutdoorNorthern Sun Intercollegiate Conference · May 11 | 33:22.10a | Northern Sun Intercollegiate Conference | May 11, 2018 |
| 1000 Meters · IndoorBeaver Invitational · Jan 25 | 2:34.03a | Beaver Invitational | January 25, 2020 |
| 1500 Meters · OutdoorMasanz Invitational · May 6 | 4:03.45a | Masanz Invitational | May 6, 2017 |
| 3000 Meters · IndoorNSIC Indoor Championship · Feb 23 | 8:57.25a | NSIC Indoor Championship | February 23, 2018 |
| 3000 Meters · OutdoorAl Bortke Open & Multi · Apr 8 | 9:10.29a | Al Bortke Open & Multi | April 8, 2017 |
| 5000 Meters · IndoorNSIC Indoor Championship · Feb 23 | 16:09.64a | NSIC Indoor Championship | February 23, 2018 |
| 5000 Meters · OutdoorNorthern Sun Intercollegiate Conference · May 11 | 15:38.34a | Northern Sun Intercollegiate Conference | May 11, 2018 |
| 800 Meters · OutdoorAl Cassell Relays · Apr 29 | 2:04.17 | Al Cassell Relays | April 29, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 28 | NSIC Indoor ChampionshipFeb 28 · 1 Mile · Place 5 · MSU Moorhead | 1 Mile | 5. | 4:19.27a | Sr |
| Feb 28 | NSIC Indoor ChampionshipFeb 28 · 1000 Meters · Place 11 · MSU Moorhead | 1000 MetersRound P | 11. | 2:38.63a | Sr |
| Feb 7 | Bison OpenFeb 7 · 1 Mile · Place 4 · MSU-Moorhead | 1 Mile | 4 | 4:15.48 PB | SR |
| Jan 25 | Beaver InvitationalJan 25 · 1000 Meters · Place 1 · MSU Moorhead | 1000 Meters | 1. | 2:34.03a PB | Sr |
2019 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 1 | Bison OpenFeb 1 · 1 Mile · Place 10 · MSU-Moorhead | 1 Mile | 10 | 4:36.03 | JR |
| Feb 1 | Bison OpenFeb 1 · 1 Mile · Place 12 · MSU-Moorhead | 1 Mile | 12 | 4:36.03 | JR |
2018 Outdoor Track
2 results2018 Indoor Track
6 results2017 Outdoor Track
8 results2017 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 3 | Bison Open Feb 3 · 3000 Meters · Place 1 · MSU-Moorhead | 3000 Meters | 1 | 9:10.14 | FR |
| Jan 14 | Bison ClassicJan 14 · 1 Mile · Place 8 · MSU Moorhead | 1 Mile | 8. | 4:35.77a | Fr |