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Michaela Howk

St. Thomas (Minn.) · Grade: SR

42 resultsTrack & Field2017–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHamline Women's Twilight · Apr 1214.66Hamline Women's TwilightApril 12, 2017
200 Meters · IndoorParent's Day Invite · Feb 1729.56Parent's Day InviteFebruary 17, 2018
200 Meters · OutdoorMeet of the UnSaintly · May 530.86aMeet of the UnSaintlyMay 5, 2017
400 Meters · IndoorThe Showcase · Feb 91:07.44The ShowcaseFebruary 9, 2018
400 Meters · OutdoorMIAC Track & Field Championships · May 111:08.97aMIAC Track & Field ChampionshipsMay 11, 2018
400m Hurdles · 30" / 0.762m · OutdoorMIAC Outdoor Track & Field Championships · May 101:14.72aMIAC Outdoor Track & Field ChampionshipsMay 10, 2019
600 Meters · IndoorThe Showcase · Feb 102:02.02The ShowcaseFebruary 10, 2017
High Jump · OutdoorJanis Rider Meet · Apr 291.38mJanis Rider MeetApril 29, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21Minnesota Cold ClassicFeb 21 · 400 Meters · Place 10 · St. Thomas (Minn.)400 Meters101:07.71SR
Feb 15St. Thomas ShowcaseFeb 15 · 400 Meters · Place 26 · St. Thomas (Minn.)400 Meters261:08.03SR
Feb 15St. Thomas ShowcaseFeb 15 · 200 Meters · Place 32 · St. Thomas (Minn.)200 Meters3230.24SR
Feb 8Ted Nelson ClassicFeb 8 · 400 Meters · Place 34 · St. Thomas (Minn.)400 Meters341:09.43SR

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10MIAC Outdoor Track & Field ChampionshipsMay 10 · 400m Hurdles · Place 22 · St. Thomas (Minn.)400m Hurdles30" / 0.762mRound P22.1:14.72a PBJr
May 1St. Thomas Tommie TwilightMay 1 · 400 Hurdles Finals · Place 8 · St. Thomas (Minn.)400 Hurdles Finals81:17.56JR
Apr 6Hamline InviteApr 6 · 400m Hurdles · Place 25 · St. Thomas (Minn.)400m Hurdles30" / 0.762m25.1:19.45aJr

2019 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 8St. Thomas ShowcaseFeb 8 · 400 Meters · Place 3 · St. Thomas (Minn.)400 Meters31:09.89JR
Feb 8St. Thomas ShowcaseFeb 8 · 200 Meters · Place 6 · St. Thomas (Minn.)200 Meters630.44JR
Feb 2Ted Nelson ClassicFeb 2 · 400 Meters · Place 4 · St. Thomas (Minn.)400 Meters41:09.82JR
Feb 2Ted Nelson ClassicFeb 2 · 200 Meters · Place 6 · St. Thomas (Minn.)200 Meters630.38JR
Jan 11St. Thomas OpenerJan 11 · 400 Meters · Place 3 · St. Thomas (Minn.)400 Meters31:11.23JR

2018 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 11MIAC Track & Field ChampionshipsMay 11 · 400 Meters · Place 22 · St. Thomas (Minn.)400 MetersRound P22.1:08.97a PBSo
May 5Meet of the UnsaintlyMay 5 · 400m Hurdles · Place 23 · St. Thomas (Minn.)400m Hurdles30" / 0.762m23.1:17.21aSo
May 5Meet of the UnsaintlyMay 5 · 400 Meters · St. Thomas (Minn.)400 Meters--SCRSo

2018 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 17Parent's Day InviteFeb 17 · 400 Meters · Place 5 · St. Thomas (Minn.)400 Meters51:07.94SO
Feb 17Parent's Day InviteFeb 17 · 200 Meters · Place 3 · St. Thomas (Minn.)200 Meters329.56 PBSO
Feb 9The ShowcaseFeb 9 · 400 Meters · Place 23 · St. Thomas400 Meters231:07.44 PB—
Feb 9The ShowcaseFeb 9 · 200 Meters · Place 61 · St. Thomas200 Meters6130.00—
Jan 19UST InvitationalJan 19 · 400 Meters · Place 6 · St. Thomas (Minn.)400 Meters6.1:08.91aSo
Jan 12The OpenerJan 12 · 400 Meters · Place 11 · St. Thomas (Minn.)400 Meters11.1:09.73aSo
Jan 12The OpenerJan 12 · 200 Meters · Place 34 · St. Thomas (Minn.)200 Meters34.30.28aSo

2017 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 5Meet of the UnSaintlyMay 5 · High Jump · St. Thomas (Minn.)High Jump—NHFr
May 5Meet of the UnSaintlyMay 5 · 200 Meters · Place 35 · St. Thomas (Minn.)200 Meters35.30.86a PBWind: 1.9Fr
May 5Meet of the UnSaintlyMay 5 · 100 Meters · Place 33 · St. Thomas (Minn.)100 Meters33.14.71aWind: 0.3Fr
May 3Bear Cat TwilightMay 3 · 200 Meters · Place 7 · St. Thomas (Minn.)200 Meters731.31FR-1
Apr 29Janis Rider MeetApr 29 · High Jump · Place 17 · St. Thomas (Minn.)High Jump17.1.38m PBFr
Apr 29Janis Rider MeetApr 29 · 400 Meters · Place 14 · St. Thomas (Minn.)400 Meters14.1:12.66aFr
Apr 29Janis Rider MeetApr 29 · 100 Meters · Place 29 · St. Thomas (Minn.)100 MetersRound P29.14.85aWind: 2Fr
Apr 21St. Olaf Manitou ClassicApr 21 · 200 Meters · Place 5 · St. Thomas (Minn.)200 Meters531.66FR-1
Apr 21St. Olaf Manitou ClassicApr 21 · 100 Meters · Place 7 · St. Thomas (Minn.)100 Meters714.83FR-1
Apr 12Hamline Women's TwilightApr 12 · Long Jump · Place 17 · St. Thomas (Long Jump1712-07.75FR
Apr 12Hamline Women's TwilightApr 12 · 200 Meters · Place 32 · St. Thomas (200 Meters3231.53FR
Apr 12Hamline Women's TwilightApr 12 · 100 Meters · Place 17 · St. Thomas (100 Meters1714.66 PBFR
Apr 1Hamline InvitationalApr 1 · Long Jump · Place 37 · St. Thomas (MinnLong Jump3713-00.75FR
Apr 1Hamline InvitationalApr 1 · 200 Meters · Place 67 · St. Thomas (Minn200 Meters6731.19FR
Apr 1Hamline InvitationalApr 1 · 100 Meters · Place 42 · St. Thomas (Minn100 Meters4214.80FR

2017 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 18Parents Day OpenFeb 18 · 400 Meters · Place 3 · St. Thomas (Minn.)400 Meters31:12.25FR
Feb 18Parents Day OpenFeb 18 · 200 Meters · Place 3 · St. Thomas (Minn.)200 Meters331.80FR
Feb 10The ShowcaseFeb 10 · 600 Meters · Place 7 · St. Thomas (Minn.)600 Meters72:02.02 PBFR
Feb 4Gene Glader InvitationalFeb 4 · 400 Meters · Place 10 · St. Thomas (Minn.)400 Meters10.1:14.44aFr
Feb 4Gene Glader InvitationalFeb 4 · 200 Meters · Place 25 · St. Thomas (Minn.)200 Meters25.32.43aFr