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Shane Ryan
Ponderosa · Class of 2019
43 resultsTrack & Field2017–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorRon Ruptier Invite · Apr 21 | 96-04 | Ron Ruptier Invite | April 21, 2018 |
| Long Jump · OutdoorFVL Dual Meet - Ponderosa @ Nevada Union · Apr 3 | 15-07.00 | FVL Dual Meet - Ponderosa @ Nevada Union | April 3, 2019 |
| Shot Put · 10lb · OutdoorRon Ruptier Invite · Mar 25 | 37-01.00 | Ron Ruptier Invite | March 25, 2017 |
| Shot Put · 12lb · OutdoorCIF Sac-Joaquin Section Division III Championships · May 7 | 43-03.50 | CIF Sac-Joaquin Section Division III Championships | May 7, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | CIF Sac-Joaquin Section Division III ChampionshipsMay 7 · Shot Put · Place 11 · Ponderosa | Shot Put12lb | 11. | 43-03.50 PB | 12 |
| May 1 | FVL ChampionshipsMay 1 · Long Jump · Place 24 · Ponderosa | Long Jump | 24 | 15-04.75 | 12 |
| May 1 | FVL ChampionshipsMay 1 · Discus · Place 13 · Ponderosa | Discus | 13 | 97-10 | 12 |
| May 1 | FVL ChampionshipsMay 1 · Shot Put · Place 2 · Ponderosa | Shot Put | 2 | 43-04.00 | 12 |
| Apr 24 | FVL Dual Meet Ponderosa vs OakmontApr 24 · Discus · Place 12 · Ponderosa | Discus | 12 | 79-00 | 12 |
| Apr 24 | FVL Dual Meet Ponderosa vs OakmontApr 24 · Shot Put · Place 2 · Ponderosa | Shot Put | 2 | 43-06.25 | 12 |
| Apr 10 | FVL Dual Meet: Placer @ PonderosaApr 10 · Long Jump · Place 9 · Ponderosa | Long Jump | 9. | 17-00.00Unofficial | 12 |
| Apr 10 | FVL Dual Meet: Placer @ PonderosaApr 10 · Discus · Ponderosa | Discus1.6kg | — | SCR | 12 |
| Apr 10 | FVL Dual Meet: Placer @ PonderosaApr 10 · Shot Put · Place 1 · Ponderosa | Shot Put12lb | 1. | 43-07.75Unofficial | 12 |
| Apr 6 | Thunder InvitationalApr 6 · Shot Put · Ponderosa | Shot Put12lb | — | DNS | 12 |
| Apr 3 | FVL Dual Meet - Ponderosa @ Nevada UnionApr 3 · Long Jump · Place 12 · Ponderosa | Long Jump | 12. | 15-07.00 PB | 12 |
| Apr 3 | FVL Dual Meet - Ponderosa @ Nevada UnionApr 3 · Shot Put · Place 1 · Ponderosa | Shot Put12lb | 1. | 42-05.00 | 12 |
| Mar 23 | Ron Ruptier InvitationalMar 23 · Discus · Ponderosa | Discus1.6kg | — | DNS | 12 |
| Mar 23 | Ron Ruptier InvitationalMar 23 · Shot Put · Place 6 · Ponderosa | Shot Put12lb | 6. | 38-06.50 | 12 |
| Mar 9 | Title IX Invitational @ American River CollegeMar 9 · Discus · Place 38 · Ponderosa | Discus1.6kg | 38. | 83-06 | 12 |
| Mar 9 | Title IX Invitational @ American River CollegeMar 9 · Shot Put · Place 13 · Ponderosa | Shot Put12lb | 13. | 36-02.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | CVC Prelims & Finals (May 9 & 11)May 11 · Discus · Place 10 · Ponderosa | Discus1.6kg | 10. | 93-04 | 11 |
| May 11 | CVC Prelims & Finals (May 9 & 11)May 11 · Shot Put · Place 7 · Ponderosa | Shot Put12lb | 7. | 39-01.50 | 11 |
| May 3 | CVC Meet B @ Del CampoMay 3 · Discus · Place 4 · Ponderosa | Discus | 4 | 103-01 | 11 |
| May 3 | CVC Meet B @ Del CampoMay 3 · Shot Put · Place 5 · Ponderosa | Shot Put | 5 | 39-08.25 | 11 |
| Apr 21 | Ron Ruptier InviteApr 21 · Discus · Place 10 · Ponderosa | Discus1.6kg | 10. | 96-04 PB | 11 |
| Apr 21 | Ron Ruptier InviteApr 21 · Shot Put · Place 7 · Ponderosa | Shot Put12lb | 7. | 37-02.50 | 11 |
| Apr 10 | CVC Meet 2BApr 10 · Discus · Place 6 · Ponderosa | Discus | 6 | 95-07 | 11 |
| Apr 10 | CVC Meet 2BApr 10 · Shot Put · Place 4 · Ponderosa | Shot Put | 4 | 38-09.50 | 11 |
| Mar 19 | CVC Meet 1AMar 19 · Discus · Place 9 · Ponderosa | Discus | 9 | 84-03 | 11 |
| Mar 19 | CVC Meet 1AMar 19 · Shot Put · Place 7 · Ponderosa | Shot Put | 7 | 38-02.00 | 11 |
| Mar 8 | Friendship MeetMar 8 · Discus · Place 13 · Ponderosa | Discus | 13 | 82-08.50 | 11 |
| Mar 8 | Friendship MeetMar 8 · Shot Put · Place 4 · Ponderosa | Shot Put | 4 | 39-01.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Capital Valley Conference FinalsMay 12 · Shot Put · Place 3 · Ponderosa | Shot Put | 3 | 39-05.25 | 10 |
| May 10 | Capital Valley Conference TrialsMay 10 · Discus · Place 5 · Ponderosa | Discus | 5 | 87-10 | 10 |
| Apr 26 | CVC Center Meet 3B Apr 26 · Discus · Place 3 · Ponderosa | Discus | 3 | 90-00 PR | 10 |
| Apr 26 | CVC Center Meet 3B Apr 26 · Shot Put · Place 2 · Ponderosa | Shot Put | 2 | 38-04.00 PR | 10 |
| Apr 21 | Del Oro Invite Apr 21 · Discus · Place 20 · Ponderosa | Discus | 20 | 85-11 | 10 |
| Mar 25 | Ron Ruptier InviteMar 25 · Discus · Place 7 · Ponderosa | Discus1.6kg | 7. | 87-08.25 | 10 |
| Mar 25 | Ron Ruptier InviteMar 25 · Shot Put · Place 5 · Ponderosa | Shot Put10lb | 5. | 37-01.00 PB | 10 |
| Mar 15 | CVC League Meet #1Mar 15 · Discus · Place 8 · Ponderosa | Discus1.6kg | 8. | 74-02 | 10 |
| Mar 15 | CVC League Meet #1Mar 15 · Shot Put · Place 9 · Ponderosa | Shot Put12lb | 9. | 32-07.00 | 10 |
| Mar 2 | Friendship MeetMar 2 · Discus · Place 5 · Ponderosa | Discus | 5 | 76-04 PR | 10 |
| Mar 2 | Friendship MeetMar 2 · Shot Put · Place 8 · Ponderosa | Shot Put | 8 | 32-05.00 PR | 10 |
| Feb 13 | Green & Gray TrialsFeb 13 · Standing Triple Jump · Ponderosa | Standing Triple JumpTwo-Legged | — | 1'8"Unofficial | 10 |
| Feb 13 | Green & Gray TrialsFeb 13 · Standing Long Jump · Ponderosa | Standing Long Jump | — | 6'8"Unofficial | 10 |
| Feb 13 | Green & Gray TrialsFeb 13 · 400 Meters · Ponderosa | 400 Meters | — | 69.39Unofficial | 10 |
| Feb 13 | Green & Gray TrialsFeb 13 · 100 Meters · Ponderosa | 100 Meters | — | 14.2Unofficial | 10 |