| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorDulles District Outdoor T&F Championships · May 12 | 4:44.64 | Dulles District Outdoor T&F Championships | May 12, 2010 |
| 3200 Meters · OutdoorDulles District Meet · May 14 | 10:49.48 | Dulles District Meet | May 14, 2008 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Dulles District Outdoor T&F ChampionshipsMay 12 · 1600 Meters · Place 9 · Broad Run | 1600 Meters | 9 | 4:44.64 PB | — |
| May 7 | Loudoun County ChampionshipsMay 7 · 1600 Meters · Place 7 · Broad Run | 1600 Meters | 7 | 4:46.09 | — |
| Apr 28 | Freedom QuadApr 28 · 1600 Meters · Place 13 · Broad Run | 1600 Meters | 13 | 5:19.90 | — |
| Apr 24 | Apple Blossom InvitationalApr 24 · 1600 Meters · Place 17 · Broad Run | 1600 Meters | 17 | 4:52.22 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Apple Blossom InvitationalApr 25 · 3200 Meters · Place 18 · Broad Run | 3200 Meters | 18 | 10:49.88 | — |
| Apr 25 | Apple Blossom InvitationalApr 25 · 1600 Meters · Place 13 · Broad Run | 1600 Meters | 13 | 4:57.42 | — |
| Apr 18 | LoudounPreps.com InvitationalApr 18 · 3200 Meters · Place 17 · Broad Run | 3200 Meters | 17 | 10:58.62 | — |
| Apr 18 | LoudounPreps.com InvitationalApr 18 · 1600 Meters · Place 12 · Broad Run | 1600 Meters | 12 | 4:49.41 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Dulles District MeetMay 14 · 3200 Meters · Place 11 · Broad Run | 3200 MetersRound P | 11 | 10:49.48 PB | — |
| May 14 | Dulles District MeetMay 14 · 3200 Meters · Place 11 · Broad Run | 3200 Meters | 11 | 10:49.48 | — |
| May 14 | Dulles District MeetMay 14 · 1600 Meters · Place 16 · Broad Run | 1600 Meters | 16 | 4:56.78 | — |