| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorISL - MAC Track & Field Championships · May 10 | 21.22a | ISL - MAC Track & Field Championships | May 10, 2019 |
| 1600 Meters · OutdoorISL/MAC B Championship · May 8 | 5:25.69a | ISL/MAC B Championship | May 8, 2017 |
| 200 Meters · OutdoorISL - MAC Varsity Track and Field Championships · May 11 | 24.73a | ISL - MAC Varsity Track and Field Championships | May 11, 2018 |
| 300m Hurdles · 36" / 0.914m · OutdoorSTA/NCS Home Meet 3/12 · Mar 12 | 44.44a | STA/NCS Home Meet 3/12 | March 12, 2019 |
| 3200 Meters · OutdoorSFS GREY MEET · Apr 12 | 12:06.60 | SFS GREY MEET | April 12, 2017 |
| 400 Meters · OutdoorU.S. Capitol invitational · Apr 5 | 53.56 | U.S. Capitol invitational | April 5, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | DCSAA Outdoor Track and Field State ChampionshipsMay 22 · 300m Hurdles · Place 16 · Sidwell Friends | 300m Hurdles36" / 0.914m | 16. | 47.52a | 11 |
| May 10 | ISL - MAC Track & Field ChampionshipsMay 10 · 300m Hurdles · Place 8 · Sidwell Friends | 300m Hurdles36" / 0.914mRound P | 8. | 45.96a | 11 |
| May 10 | ISL - MAC Track & Field ChampionshipsMay 10 · 110m Hurdles · Place 9 · Sidwell Friends | 110m Hurdles39" / 0.991mRound P | 9. | 21.22a PB | 11 |
| May 10 | ISL - MAC Track & Field ChampionshipsMay 10 · 400 Meters · Place 10 · Sidwell Friends | 400 MetersRound P | 10. | 55.12a | 11 |
| Apr 10 | SFS Quaker Invitational Apr 10 · 300m Hurdles · Place 1 · Sidwell Friends | 300m Hurdles36" / 0.914m | 1. | 43.92Unofficial | 11 |
| Apr 10 | SFS Quaker Invitational Apr 10 · 110m Hurdles · Place 3 · Sidwell Friends | 110m Hurdles39" / 0.991m | 3. | 19.02Unofficial | 11 |
| Apr 5 | U.S. Capitol invitationalApr 5 · 110m Hurdles · Place 14 · Sidwell Frie | 110m HurdlesRound P | 14 | 20.68 | 11 |
| Apr 5 | U.S. Capitol invitationalApr 5 · 400 Meters · Place 11 · Sidwell Frie | 400 Meters | 11 | 53.56 PB | 11 |
| Mar 12 | STA/NCS Home Meet 3/12Mar 12 · Long Jump · Sidwell Friends | Long Jump | — | ND | 11 |
| Mar 12 | STA/NCS Home Meet 3/12Mar 12 · 300m Hurdles · Place 1 · Sidwell Friends | 300m Hurdles36" / 0.914m | 1. | 44.44a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | DCSAA ChampionshipMay 23 · 300m Hurdles · Place 5 · Sidwell Friends | 300m Hurdles36" / 0.914m | 5. | 44.75a | 10 |
| May 11 | ISL - MAC Varsity Track and Field ChampionshipsMay 11 · 300m Hurdles · Place 3 · Sidwell Friends | 300m Hurdles36" / 0.914m | 3. | 45.45a | 10 |
| May 11 | ISL - MAC Varsity Track and Field ChampionshipsMay 11 · 300m Hurdles · Place 1 · Sidwell Friends | 300m Hurdles36" / 0.914m | 1. | 44.63a | 10 |
| May 11 | ISL - MAC Varsity Track and Field ChampionshipsMay 11 · 200 Meters · Place 8 · Sidwell Friends | 200 MetersRound P | 8. | 24.73a PB | 10 |
| May 4 | 37th General Philip Draper InvitationalMay 4 · 300m Hurdles · Place 13 · Sidwell Friends | 300m Hurdles36" / 0.914mRound P | 13. | 46.18a | 10 |
| May 4 | 37th General Philip Draper InvitationalMay 4 · 400 Meters · Place 15 · Sidwell Friends | 400 MetersRound P | 15. | 54.92a | 10 |
| Apr 18 | SFS Quaker MeetApr 18 · 300m Hurdles · Place 1 · Sidwell Friends | 300m Hurdles36" / 0.914m | 1. | 46.50 | 10 |
| Apr 18 | SFS Quaker MeetApr 18 · 200 Meters · Place 5 · Sidwell Friends | 200 Meters | 5. | 25.10 | 10 |
| Apr 14 | Bullis Bulldog InvitationalApr 14 · 400 Meters · Place 97 · Sidwell Frie | 400 Meters | 97 | 56.54 | 10 |
| Apr 11 | EHS Home MeetApr 11 · 300m Hurdles · Place 1 · Sidwell Friends | 300m Hurdles | 1 | 48.28 | 10 |
| Apr 11 | EHS Home MeetApr 11 · 200 Meters · Place 4 · Sidwell Friends | 200 Meters | 4 | 25.70 | 10 |
| Apr 4 | STA/NCS Home Meet 4/4Apr 4 · 400 Meters · Place 3 · Sidwell Friends | 400 Meters | 3. | 55.56a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | ISL/MAC B ChampionshipMay 8 · 1600 Meters · Place 4 · Sidwell Friends | 1600 Meters | 4. | 5:25.69a PB | 9 |
| May 8 | ISL/MAC B ChampionshipMay 8 · 400 Meters · Place 1 · Sidwell Friends | 400 MetersRelay Split | 1. | 62.6Unofficial | 9 |
| Apr 22 | STA/NCS Mini-InviteApr 22 · 1600 Meters · Sidwell Friends | 1600 Meters | — | DNS | 9 |
| Apr 12 | SFS GREY MEETApr 12 · 3200 Meters · Place 7 · Sidwell Friends | 3200 Meters | 7. | 12:06.60 PB | 9 |
| Mar 21 | SFS MAROON MEETMar 21 · 1600 Meters · Place 12 · Sidwell Friends | 1600 Meters | 12. | 5:35.80 | 9 |
| Mar 21 | SFS MAROON MEETMar 21 · 400 Meters · Place 3 · Sidwell Friends | 400 MetersRelay Split | 3. | 67.8Unofficial | 9 |