| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorMillbrook Invitational · May 8 | 53.24 | Millbrook Invitational | May 8, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Millbrook InvitationalMay 8 · 400 Meters · Place 8 · JW Colonels | 400 Meters | 8 | 53.24 PB | — |