| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorPotomac District Championships · Feb 5 | 3:33.70 | Potomac District Championships | February 5, 2019 |
| 1600 Meters · IndoorPotomac District Last Chance Meet at the Rock Polar Bear · Feb 8 | 6:12.20 | Potomac District Last Chance Meet at the Rock Polar Bear | February 8, 2020 |
| 1600 Meters · OutdoorColgan Track Classic · Apr 6 | 5:59.09 | Colgan Track Classic | April 6, 2019 |
| 3200 Meters · IndoorPolar Titans · Jan 12 | 13:16.13 | Polar Titans | January 12, 2019 |
| 800 Meters · OutdoorApple Blossom Invitational · Apr 27 | 2:49.32 | Apple Blossom Invitational | April 27, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | Region 5C ChampionshipsJun 7 · Discus · Place 6 · Freedom (Sou | Discus | 6 | 81-08 | — |
| Jun 7 | Region 5C ChampionshipsJun 7 · 1600 Meters · Place 12 · Freedom (Sou | 1600 Meters | 12 | 6:03.40 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | Potomac District Last Chance Meet at the Rock Polar BearFeb 8 · 1600 Meters · Place 4 · Freedom (Sou | 1600 Meters | 4 | 6:12.20 PB | — |
| Jan 29 | Dominion January Polar BearJan 29 · 1000 Meters · Place 22 · Freedom (Sou | 1000 Meters | 22 | 3:47.56 | — |
| Jan 29 | Dominion January Polar BearJan 29 · 1600 Meters · Place 8 · Freedom (Sou | 1600 Meters | 8 | 6:18.27 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · 1000 Meters · Place 29 · Freedom (Sou | 1000 Meters | 29 | 3:38.86 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · 1000 Meters · Place 29 · Freedom (Sou | 1000 Meters | 29 | 3:38.86 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Potomac District ChampionshipMay 15 · Shot Put · Place 13 · Freedom (Sou | Shot Put | 13 | 23-10.00 | 10 |
| Apr 27 | Apple Blossom InvitationalApr 27 · Shot Put · Place 28 · Freedom (Sou | Shot Put | 28 | 24-00.50 | 10 |
| Apr 27 | Apple Blossom InvitationalApr 27 · 800 Meters · Place 22 · Freedom (Sou | 800 Meters | 22 | 2:49.32 PB | 10 |
| Apr 24 | Potomac District QuadApr 24 · Shot Put · Place 6 · Freedom (Sou | Shot Put | 6 | 22-06.00 | 10 |
| Apr 10 | SB vs. FreedomApr 10 · Shot Put · Place 4 · Freedom (Sou | Shot Put | 4 | 23-00.00 | 10 |
| Apr 6 | Colgan Track ClassicApr 6 · 1600 Meters · Place 20 · Freedom (Sou | 1600 Meters | 20 | 5:59.09 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | Potomac District ChampionshipsFeb 5 · Shot Put · Place 7 · Freedom (Sou | Shot Put | 7 | 24-10.00 | — |
| Feb 5 | Potomac District ChampionshipsFeb 5 · 3200 Meters · Place 8 · Freedom (Sou | 3200 Meters | 8 | 13:27.40 | — |
| Feb 5 | Potomac District ChampionshipsFeb 5 · 1000 Meters · Place 10 · Freedom (Sou | 1000 Meters | 10 | 3:33.70 PB | — |
| Jan 12 | Polar TitansJan 12 · Shot Put · Place 12 · Freedom (Sou | Shot Put | 12 | 19-08.00 | 10 |
| Jan 12 | Polar TitansJan 12 · 3200 Meters · Place 5 · Freedom (Sou | 3200 Meters | 5 | 13:16.13 PB | 10 |
| Jan 12 | Polar TitansJan 12 · 1000 Meters · Place 9 · Freedom (Sou | 1000 Meters | 9 | 3:38.02 | 10 |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 76 · Freedom (Sou | 1600 Meters | 76 | 6:20.51 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 82 · Freedom (Sou | 1600 Meters | 82 | 6:18.04 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 76 · Freedom (Sou | 1600 Meters | 76 | 6:20.51 | — |