| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorAlvernia University Plex Shootout · Feb 11 | 5:37.84a | Alvernia University Plex Shootout | February 11, 2023 |
| 5000 Meters · OutdoorPaul Donahue Invite · Apr 19 | 18:22.29a | Paul Donahue Invite | April 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Paul Donahue InviteApr 19 · 5000 Meters · Place 15 · Rowan | 5000 Meters | 15 | 18:22.29a PB | — |
| Mar 29 | Danny Curran InviteMar 29 · 5000 Meters · Place 11 · Rowan | 5000 Meters | 11 | 18:27.83a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | AARTFC Outdoor Track & Field ChampionshipsMay 17 · 5000 Meters · Place 15 · Rowan | 5000 Meters | 15 | 18:55.06 | JR |
| May 14 | Widener Final QualifierMay 14 · 5000 Meters · Place 19 · Rowan | 5000 Meters | 19 | 18:46.41 | JR |
| Apr 21 | Widener InvitationalApr 21 · 5000 Meters · Place 18 · Rowan | 5000 Meters | 18 | 19:26.52 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Alvernia University Plex ShootoutFeb 11 · 1 Mile · Place 12 · Rowan | 1 Mile | 12 | 5:37.84a PB | So |