| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorGreenbrier Christian Meet #1 · Mar 22 | 5:02.36 | Greenbrier Christian Meet #1 | March 22, 2011 |
| 3200 Meters · OutdoorTCIS Championships · May 5 | 11:19.50 | TCIS Championships | May 5, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 22 | Greenbrier Christian Meet #1Mar 22 · 1600 Meters · Place 4 · Norfolk Christia | 1600 Meters | 4 | 5:02.36 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | VISAA Track & Field ChampionshipsMay 16 · 1600 Meters · Place 29 · Norfolk Christia | 1600 Meters | 29 | 5:03.05 | — |
| May 5 | TCIS ChampionshipsMay 5 · 3200 Meters · Place 10 · Norfolk Christia | 3200 Meters | 10 | 11:19.50 PB | 10 |
| May 5 | TCIS ChampionshipsMay 5 · 1600 Meters · Place 12 · Norfolk Christia | 1600 Meters | 12 | 5:04.99 | 10 |