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Julia Harmon

Park Rapids Area · Class of 2023

79 resultsTrack & Field2018–20232 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorMinnesota State HS Relay Meet · Apr 86:01.94aMinnesota State HS Relay MeetApril 8, 2022
1600 Meters · Outdoor2021 Mid-State Conference Championship (Girls Only) · May 115:59.302021 Mid-State Conference Championship (Girls Only)May 11, 2021
3200 Meters · IndoorLions Invite · Mar 2613:54.07aLions InviteMarch 26, 2019
3200 Meters · OutdoorSection 8AA True Team · May 912:36.24aSection 8AA True TeamMay 9, 2023
800 Meters · OutdoorWHA May Day Invitational 4/30 · Apr 302:54.62WHA May Day Invitational 4/30April 30, 2021
Discus · 1kg · OutdoorMSHSL Section 8A - Sub-Section East · May 2593-08MSHSL Section 8A - Sub-Section EastMay 25, 2023
High Jump · IndoorLions Invite · Mar 273-05.00Lions InviteMarch 27, 2018
Shot Put · 4kg · IndoorMinnesota State HS Relay Meet · Apr 825-02.50Minnesota State HS Relay MeetApril 8, 2022
Shot Put · 4kg · OutdoorMSHSL Section 8A - Sub-Section East · May 2531-06.50MSHSL Section 8A - Sub-Section EastMay 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 2MSHSL Section 8A ChampionshipsJun 2 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters4.12:51.70a12
Jun 2MSHSL Section 8A ChampionshipsJun 2 · Discus · Place 10 · Park Rapids AreaDiscus1kg10.87-0812
Jun 2MSHSL Section 8A ChampionshipsJun 2 · Shot Put · Place 13 · Park Rapids AreaShot Put4kg13.28-09.5012
May 25MSHSL Section 8A - Sub-Section EastMay 25 · 3200 Meters · Place 3 · Park Rapids Area3200 Meters3.12:43.21a12
May 25MSHSL Section 8A - Sub-Section EastMay 25 · Discus · Place 4 · Park Rapids AreaDiscus1kg4.93-08 PB12
May 25MSHSL Section 8A - Sub-Section EastMay 25 · Shot Put · Place 4 · Park Rapids AreaShot Put4kg4.31-06.50 PB12
May 162023 Midstate MeetMay 16 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters4.12:46.07a12
May 162023 Midstate MeetMay 16 · Discus · Place 7 · Park Rapids AreaDiscus1kgRound P7.81-0712
May 162023 Midstate MeetMay 16 · Shot Put · Place 5 · Park Rapids AreaShot Put4kgRound P5.30-11.0012
May 9Section 8AA True TeamMay 9 · 3200 Meters · Place 6 · Park Rapids Area3200 Meters6.12:36.24a PB12
May 9Section 8AA True TeamMay 9 · Discus · Place 13 · Park Rapids AreaDiscus1kg13.83-0512
May 9Section 8AA True TeamMay 9 · Shot Put · Place 11 · Park Rapids AreaShot Put4kg11.30-02.5012
May 4Detroit Lakes Fredrickson InviteMay 4 · Discus · Place 5 · Park Rapids AreaDiscus585-0312
May 4Detroit Lakes Fredrickson InviteMay 4 · Shot Put · Place 5 · Park Rapids AreaShot Put529-08.5012
May 4Detroit Lakes Fredrickson InviteMay 4 · 1600 Meters · Place 8 · Park Rapids Area1600 Meters86:06.3112
Apr 25Heartland InvitationalApr 25 · 3200 Meters · Place 3 · Park Rapids Area3200 Meters3.13:13.012
Apr 25Heartland InvitationalApr 25 · Discus · Place 6 · Park Rapids AreaDiscus1kg6.83' 4.512
Apr 25Heartland InvitationalApr 25 · Shot Put · Place 5 · Park Rapids AreaShot Put4kg5.30' 012
Apr 13The Winter that Never Ends InviteApr 13 · Discus · Place 6 · Park Rapids AreaDiscus680-0912
Apr 13The Winter that Never Ends InviteApr 13 · Shot Put · Place 6 · Park Rapids AreaShot Put629-04.0012

2022 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 3MSHSL Section 8A ChampionshipsJun 3 · Shot Put · Place 10 · Park Rapids AreaShot Put1031-09.0011
Jun 3MSHSL Section 8A ChampionshipsJun 3 · 3200 Meters · Place 5 · Park Rapids Area3200 Meters512:45.1111
May 26MSHSL Section 8A - Sub-Section EastMay 26 · 3200 Meters · Place 3 · Park Rapids Area3200 Meters3.12:47.39a11
May 26MSHSL Section 8A - Sub-Section EastMay 26 · Shot Put · Place 8 · Park Rapids AreaShot Put4kg8.30-11.0011
May 17Mid-State Conference ChampionshipMay 17 · Shot Put · Place 4 · Park Rapids AreaShot Put432-211
May 17Mid-State Conference ChampionshipMay 17 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters412:42.6911
May 10Section 8AA True TeamMay 10 · 3200 Meters · Place 8 · Park Rapids Area3200 Meters8.13:01.69a11
May 10Section 8AA True TeamMay 10 · Discus · Park Rapids AreaDiscus1kg--FOUL11
May 10Section 8AA True TeamMay 10 · Shot Put · Place 7 · Park Rapids AreaShot Put4kg7.30-02.0011
May 5Detroit Lakes Fredrickson InviteMay 5 · 1600 Meters · Place 4 · Park Rapids Area1600 Meters4.5:59.95a11
May 5Detroit Lakes Fredrickson InviteMay 5 · Discus · Place 10 · Park Rapids AreaDiscus1kg10.74-0311
May 5Detroit Lakes Fredrickson InviteMay 5 · Shot Put · Place 4 · Park Rapids AreaShot Put4kg4.30-05.0011
Apr 28John Reimer ClassicApr 28 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters4.12:55.5911
Apr 28John Reimer ClassicApr 28 · Discus · Place 9 · Park Rapids AreaDiscus1kg9.76-0211
Apr 28John Reimer ClassicApr 28 · Shot Put · Place 5 · Park Rapids AreaShot Put4kg5.27-03.0011
Apr 21ROCORI Ed Babcock InvitationalApr 21 · Discus · Place 25 · Park Rapids AreaDiscus2571-0511
Apr 21ROCORI Ed Babcock InvitationalApr 21 · Shot Put · Place 24 · Park Rapids AreaShot Put2426-00.0011
Apr 21ROCORI Ed Babcock InvitationalApr 21 · 3200 Meters · Place 9 · Park Rapids Area3200 Meters913:07.7411
Apr 21ROCORI Ed Babcock InvitationalApr 21 · 1600 Meters · Place 6 · Park Rapids Area1600 Meters66:03.9611
Apr 5Beaver RelaysApr 5 · Shot Put · Place 27 · Park Rapids AreaShot Put2724-05.0011
Apr 5Beaver RelaysApr 5 · 3200 Meters · Place 2 · Park Rapids Area3200 Meters213:20.60a11
Mar 29Little AmikMar 29 · Shot Put · Place 21 · Park Rapids AreaShot Put2126-05.0011
Mar 29Little AmikMar 29 · 1600 Meters · Place 9 · Park Rapids Area1600 Meters96:12.7911
Mar 29Little AmikMar 29 · 800 Meters · Place 16 · Park Rapids Area800 Meters162:54.9411

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 14Craig Hougen Indoor ClassicApr 14 · Shot Put · Place 22 · Park Rapids AreaShot Put2227-03.5011
Apr 14Craig Hougen Indoor ClassicApr 14 · 1600 Meters · Place 10 · Park Rapids Area1600 Meters106:06.0611
Apr 8Minnesota State HS Relay MeetApr 8 · 1600 Meters · Place 11 · Park Rapids Area1600 Meters11.6:01.94a PB11
Apr 8Minnesota State HS Relay MeetApr 8 · Shot Put · Place 25 · Park Rapids AreaShot Put4kg25.25-02.50 PB11

2021 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 8MSHSL Section 8A ChampionshipsJun 8 · 1600 Meters · Place 14 · Park Rapids Area1600 Meters14.6:23.74a10
Jun 3MSHSL Section 8A - Sub-Section 29Jun 3 · Discus · Place 11 · Park Rapids AreaDiscus1166-0810
Jun 3MSHSL Section 8A - Sub-Section 29Jun 3 · Shot Put · Place 12 · Park Rapids AreaShot Put1225-05.5010
Jun 3MSHSL Section 8A - Sub-Section 29Jun 3 · 3200 Meters · Place 5 · Park Rapids Area3200 Meters515:22.3610
Jun 3MSHSL Section 8A - Sub-Section 29Jun 3 · 1600 Meters · Place 3 · Park Rapids Area1600 Meters36:23.7910
May 29Class A Girls State True TeamMay 29 · 3200 Meters · Place 14 · Park Rapids Area3200 Meters14.13:25.22a10
May 28True Team Meet @ Park RapidsMay 28 · 3200 Meters · Place 6 · Park Rapids Area3200 Meters613:25.2210
May 18Section 8A True TeamMay 18 · 3200 Meters · Place 5 · Park Rapids Area3200 Meters513:35.9610
May 16True Team Section 8AMay 16 · 3200 Meters · Place 1 · Park Rapids Area3200 Meters1.13:35.96a10
May 112021 Mid-State Conference Championship (Girls Only)May 11 · Discus · Place 12 · Park Rapids AreaDiscus1270-0110
May 112021 Mid-State Conference Championship (Girls Only)May 11 · Shot Put · Place 15 · Park Rapids AreaShot Put1522-07.0010
May 112021 Mid-State Conference Championship (Girls Only)May 11 · 3200 Meters · Place 7 · Park Rapids Area3200 Meters713:54.7910
May 112021 Mid-State Conference Championship (Girls Only)May 11 · 1600 Meters · Place 7 · Park Rapids Area1600 Meters75:59.30 PB10
Apr 30WHA May Day Invitational 4/30Apr 30 · 1600 Meters · Place 2 · Park Rapids Area1600 Meters2.6:17.5210
Apr 30WHA May Day Invitational 4/30Apr 30 · Discus · Place 3 · Park Rapids AreaDiscus1kg3.76-0510
Apr 30WHA May Day Invitational 4/30Apr 30 · Shot Put · Place 6 · Park Rapids AreaShot Put4kg6.24-00.2510
Apr 30WHA May Day Invitational 4/30Apr 30 · 800 Meters · Place 2 · Park Rapids Area800 Meters2.2:54.62 PB10
Apr 22Laker Invite 4.22Apr 22 · Discus · Place 3 · Park Rapids AreaDiscus380-0310
Apr 22Laker Invite 4.22Apr 22 · Shot Put · Place 5 · Park Rapids AreaShot Put527-01.0010
Apr 22Laker Invite 4.22Apr 22 · 1600 Meters · Place 1 · Park Rapids Area1600 Meters16:06.8010
Apr 22Laker Invite 4.22Apr 22 · 800 Meters · Place 3 · Park Rapids Area800 Meters33:01.5310

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 8AJun 1 · 3200 Meters · Place 11 · Park Rapids Area3200 Meters1113:18.138
May 23MSHSL Sub-Section 29May 23 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters4.13:00.33a8
May 7True Team Section 8AAMay 7 · 3200 Meters · Place 10 · Park Rapids Area3200 Meters10.13:06.23a8
Apr 9Beaver RelaysApr 9 · 3200 Meters · Place 4 · Park Rapids Area3200 Meters413:06.25PR8
Apr 2Little AmikApr 2 · 1600 Meters · Place 18 · Park Rapids1600 Meters186:21.678

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 26Lions InviteMar 26 · 3200 Meters · Place 6 · Park Rapids Area3200 Meters6.13:54.07a PB8

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 12Beaver RelaysApr 12 · 3200 Meters · Place 15 · Park Rapids Area3200 Meters1514:15.24—
Apr 3Little AmikApr 3 · 1600 Meters · Place 20 · Park Rapids Area1600 Meters206:47.82—

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Lions InviteMar 27 · 3200 Meters · Place 6 · Park Rapids Area3200 Meters6.14:28.15a7
Mar 27Lions InviteMar 27 · High Jump · Place 37 · Park Rapids AreaHigh Jump37.3-05.00 PB7