| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorBig 9 Conference Championships · May 23 | 54.11 | Big 9 Conference Championships | May 23, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 1AAMay 30 · 400 Meters · Place 22 · Albert Lea | 400 MetersRound P | 22. | 54.78a | 11 |
| May 23 | Big 9 Conference ChampionshipsMay 23 · 400 Meters · Place 9 · Albert Lea | 400 Meters | 9 | 54.11 PB | — |
| May 7 | True Team Section 1AAMay 7 · 400 Meters · Place 9 · Albert Lea | 400 Meters | 9. | 54.90a | 11 |
| May 2 | Mayo Dick Norman InvitationalMay 2 · 400 Meters · Place 13 · Albert Lea | 400 Meters | 13. | 56.11a | 11 |