| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Indoor2009 Patriot District Indoor Track Championships · Feb 4 | 4:52.23a | 2009 Patriot District Indoor Track Championships | February 4, 2009 |
| 3200 Meters · IndoorSouthern MD Mega Meet · Jan 3 | 10:58.68 | Southern MD Mega Meet | January 3, 2009 |
| 3200 Meters · OutdoorNike Spring Invitational · May 2 | 10:35.24 | Nike Spring Invitational | May 2, 2009 |
| 800 Meters · OutdoorLake Braddock No Frills Meet · Apr 8 | 2:15.29 | Lake Braddock No Frills Meet | April 8, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Patriot District ChampionshipsMay 13 · 3200 Meters · Place 16 · West Springfield | 3200 Meters | 16 | 10:45.72 | 12 |
| May 2 | Nike Spring InvitationalMay 2 · 3200 Meters · Place 20 · West Springfield | 3200 Meters | 20 | 10:35.24 PB | SR |
| Apr 8 | Lake Braddock No Frills MeetApr 8 · 800 Meters · Place 11 · West Springf | 800 Meters | 11 | 2:15.29 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | 2009 Patriot District Indoor Track ChampionshipsFeb 4 · 1600 Meters · Place 13 · West Springfield | 1600 Meters | 13. | 4:52.23a PB | 12 |
| Jan 3 | Southern MD Mega MeetJan 3 · 3200 Meters · Place 21 · West Springfield | 3200 Meters | 21 | 10:58.68 PB | — |
| Jan 3 | Southern MD Mega MeetJan 3 · 3200 Meters · Place 21 · West Springfield | 3200 Meters | 21 | 10:58.68 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | 2008 Patriot District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 14 · West Springfield | 1600 Meters | 14. | 4:58.76a | 11 |
| Feb 6 | 2008 Patriot District Indoor Track ChampionshipsFeb 6 · 1000 Meters · West Springfield | 1000 Meters | --- | DNF | 11 |