Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Colorado
  4. Ralston Valley
  5. Jacob Cook

Jacob Cook

Ralston Valley · Class of 2020

47 resultsTrack & Field2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor4A/5A Jeffco League Finals · May 217.13a4A/5A Jeffco League FinalsMay 2, 2019
300m Hurdles · 36" / 0.914m · OutdoorJeffco Freshman Championships · Apr 1051.16aJeffco Freshman ChampionshipsApril 10, 2017
400 Meters · OutdoorArvada City Championships · Mar 171:01.77Arvada City ChampionshipsMarch 17, 2018
High Jump · OutdoorJeffco Freshman Championships · Apr 105-02.00Jeffco Freshman ChampionshipsApril 10, 2017
Long Jump · OutdoorLiberty Bell Invitational · Apr 2818-11.00Liberty Bell InvitationalApril 28, 2018
Triple Jump · Outdoor4A/5A Jeffco League Finals · May 239-03.254A/5A Jeffco League FinalsMay 2, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 24A/5A Jeffco League FinalsMay 2 · Triple Jump · Place 9 · Ralston ValleyTriple Jump9.39-03.25 PBWind: 0.811
May 24A/5A Jeffco League FinalsMay 2 · Long Jump · Place 10 · Ralston ValleyLong Jump10.18-10.00Wind: -1.311
May 24A/5A Jeffco League FinalsMay 2 · 110m Hurdles · Place 12 · Ralston Valley110m Hurdles39" / 0.991mRound P12.17.13a PBWind: 1.511
May 24A/5A Jeffco League FinalsMay 2 · High Jump · Ralston ValleyHigh Jump--NH11
Apr 26Liberty Bell InvitationalApr 26 · Triple Jump · Place 33 · Ralston ValleyTriple Jump33.37-02.00Wind: -0.811
Apr 26Liberty Bell InvitationalApr 26 · Long Jump · Place 38 · Ralston ValleyLong Jump38.18-03.00Wind: 9.911
Apr 26Liberty Bell InvitationalApr 26 · High Jump · Place 11 · Ralston ValleyHigh Jump11.5-10.0011
Apr 20Douglas County Huskie InvitationalApr 20 · Triple Jump · Place 4 · Ralston VallTriple Jump439-06.50—
Apr 20Douglas County Huskie InvitationalApr 20 · Long Jump · Place 7 · Ralston VallLong Jump720-01.00—
Apr 20Douglas County Huskie InvitationalApr 20 · High Jump · Place 3 · Ralston VallHigh Jump35-10.00—
Apr 20Douglas County Huskie InvitationalApr 20 · 110m Hurdles · Place 11 · Ralston Vall110m Hurdles1117.64—
Apr 13Mountain Range Mustang Track & Field InvitationalApr 13 · Long Jump · Place 10 · Ralston ValleyLong Jump10.18-07.50Wind: -0.811
Apr 13Mountain Range Mustang Track & Field InvitationalApr 13 · 110m Hurdles · Place 18 · Ralston Valley110m Hurdles39" / 0.991m18.18.88aWind: 0.811
Apr 13Mountain Range Mustang Track & Field InvitationalApr 13 · High Jump · Place 9 · Ralston ValleyHigh Jump9.5-06.0011
Apr 6Mullen Invitational Apr 6 · 110m Hurdles · Ralston Vall110m Hurdles—1.0—
Apr 6Mullen Invitational Apr 6 · High Jump · Place 19 · Ralston VallHigh Jump196-00.75—
Apr 6Mullen Invitational Apr 6 · 110m Hurdles · Ralston Vall110m Hurdles—16.67—
Mar 20Jeffco Qualifier #1Mar 20 · High Jump · Place 2 · Ralston VallHigh Jump25-10.0011
Mar 20Jeffco Qualifier #1Mar 20 · 300m Hurdles · Place 12 · Ralston Vall300m Hurdles1248.2011
Mar 20Jeffco Qualifier #1Mar 20 · 110m Hurdles · Place 7 · Ralston Vall110m Hurdles717.6711

2018 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 9Jeffco Elite MeetMay 9 · High Jump · Place 3 · Ralston VallHigh Jump35-08.0010
May 2Jeffco 4A/5A League MeetMay 2 · Long Jump · Place 12 · Ralston VallLong Jump1217-09.7510
May 2Jeffco 4A/5A League MeetMay 2 · High Jump · Place 2 · Ralston VallHigh Jump26-00.0010
Apr 28Liberty Bell InvitationalApr 28 · Long Jump · Place 31 · Ralston ValleyLong Jump31.18-11.00 PBWind: 0.710
Apr 28Liberty Bell InvitationalApr 28 · High Jump · Place 15 · Ralston ValleyHigh Jump15.5-08.0010
Apr 26 Berthoud Spartan Spike 2 MeetApr 26 · High Jump · Place 8 · Ralston VallHigh Jump80.50—
Apr 26 Berthoud Spartan Spike 2 MeetApr 26 · High Jump · Place 8 · Ralston VallHigh Jump80.50—
Apr 18Jeffco 5A League RelaysApr 18 · High Jump · Place 3 · Ralston VallHigh Jump35-06.0010
Apr 14Mountain Range Track and Field Invitational Apr 14 · Long Jump · Place 15 · Ralston VallLong Jump1517-01.7510
Apr 14Mountain Range Track and Field Invitational Apr 14 · High Jump · Place 12 · Ralston VallHigh Jump125-05.5010
Apr 7 David S. D'Evelyn InvitationalApr 7 · Long Jump · Place 15 · Ralston VallLong Jump1517-00.7510
Apr 7 David S. D'Evelyn InvitationalApr 7 · High Jump · Place 2 · Ralston VallHigh Jump25-10.0010
Mar 17Arvada City ChampionshipsMar 17 · Long Jump · Place 10 · Ralston VallLong Jump1017-01.50—
Mar 17Arvada City ChampionshipsMar 17 · High Jump · Place 3 · Ralston VallHigh Jump35-06.00—
Mar 17Arvada City ChampionshipsMar 17 · 400 Meters · Place 17 · Ralston Vall400 Meters171:01.77 PB—
Mar 9Ralston Valley Run for FunMar 9 · High Jump · Place 2 · Ralston VallHigh Jump25-09.00—
Mar 9Ralston Valley Run for FunMar 9 · 300m Hurdles · Place 25 · Ralston Vall300m Hurdles2553.15—
Mar 9Ralston Valley Run for FunMar 9 · 110m Hurdles · Place 19 · Ralston Vall110m Hurdles1920.51—

2017 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 3Jeffco EliteMay 3 · High Jump · Ralston VallHigh Jump—5-06.009
Apr 15Mountain Range Mustang InvitationalApr 15 · High Jump · Place 17 · Ralston VallHigh Jump175-05.009
Apr 10Jeffco Freshman ChampionshipsApr 10 · Long Jump · Place 12 · Ralston ValleyLong Jump12.15-08.009
Apr 10Jeffco Freshman ChampionshipsApr 10 · 300m Hurdles · Place 7 · Ralston Valley300m Hurdles36" / 0.914m7.51.16a PB9
Apr 10Jeffco Freshman ChampionshipsApr 10 · 110m Hurdles · Place 6 · Ralston Valley110m Hurdles39" / 0.991m6.20.13a9
Apr 10Jeffco Freshman ChampionshipsApr 10 · High Jump · Place 2 · Ralston ValleyHigh Jump2.5-02.00 PB9
Mar 18Arvada City ChampionshipsMar 18 · Long Jump · Place 20 · Ralston VallLong Jump2015-11.50—
Mar 18Arvada City ChampionshipsMar 18 · High Jump · Place 4 · Ralston VallHigh Jump45-02.00—
Mar 18Arvada City ChampionshipsMar 18 · 400 Meters · Place 21 · Ralston Vall400 Meters211:05.54—