| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorAppalachian Open · Jan 15 | 50.38 | Appalachian Open | January 15, 2010 |
| 400 Meters · OutdoorRaleigh Relays 2011 · Mar 25 | 50.35 | Raleigh Relays 2011 | March 25, 2011 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 25 | Raleigh Relays 2011Mar 25 · 400 Meters · Place 47 · Charlotte | 400 Meters | 47 | 50.35 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | Appalachian OpenJan 15 · 400 Meters · Place 9 · Charlotte | 400 Meters | 9 | 50.38 PB | — |