Sofia Decker

Portage Northern · Class of 2022

94 resultsTrack & Field2017–20224 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorSt. Joe, Niles and Portage Northern at Lakeshore · May 8	14.88	St. Joe, Niles and Portage Northern at Lakeshore	May 8, 2019
100m Hurdles · 30" / 0.762m · OutdoorPortage Tri Meet · May 10	19.00a	Portage Tri Meet	May 10, 2018
100m Hurdles · 33" / 0.838m · OutdoorPortage Central, Mattawan @ Portage Northern · May 3	19.52a	Portage Central, Mattawan @ Portage Northern	May 3, 2019
200m Hurdles · 30" / 0.762m · OutdoorPortage Tri Meet · May 10	34.31a	Portage Tri Meet	May 10, 2018
200m Hurdles · 33" / 0.838m · OutdoorHillside/Lakeview/Portage North@ Gull Lake · Apr 24	35.62a	Hillside/Lakeview/Portage North@ Gull Lake	April 24, 2017
300m Hurdles · 30" / 0.762m · OutdoorPortage Northern @ Portage Central · Apr 9	59.16a	Portage Northern @ Portage Central	April 9, 2021
High Jump · OutdoorDelton Kellogg MS Invitational · Apr 29	4-00.00	Delton Kellogg MS Invitational	April 29, 2017
Long Jump · OutdoorKAMSL Championship at Gull Lake · May 17	14-07.00	KAMSL Championship at Gull Lake	May 17, 2018
Pole Vault · OutdoorPortage Northern @ Portage Central · Apr 9	6' 6	Portage Northern @ Portage Central	April 9, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 24	Michiana Timing Metro Health Scholarship InviteMay 24 · Long Jump · Place 17 · Portage NorthernPortage Northern	Long Jump	17	14-0	12
May 24	Michiana Timing Metro Health Scholarship InviteMay 24 · 100m Hurdles · Place 24 · Portage NorthernPortage Northern	100m Hurdles	24	19.28	12
May 20	MHSAA LP Region 03-1 @ Portage CentralMay 20 · Long Jump · Place 8 · Portage NorthernPortage Northern	Long Jump	8	15' 2.5	12
May 20	MHSAA LP Region 03-1 @ Portage CentralMay 20 · 100m Hurdles · Place 17 · Portage NorthernPortage Northern	100m Hurdles	17	19.48	12
May 14	SMAC ChampionshipsMay 14 · Long Jump · Place 12 · Portage NorthernPortage Northern	Long Jump	12	15' 0.75	12
May 14	SMAC ChampionshipsMay 14 · Pole Vault · Place 12 · Portage NorthernPortage Northern	Pole Vault	12	6' 10	12
May 14	SMAC ChampionshipsMay 14 · 100m Hurdles · Place 5 · Portage NorthernPortage Northern	100m Hurdles	5	18.56	12
May 14	SMAC ChampionshipsMay 14 · 100m Hurdles · Place 11 · Portage NorthernPortage Northern	100m Hurdles	11	19.32	12
May 9	Portage Central @ Portage NorthernMay 9 · Long Jump · Place 3 · Portage NorthernPortage Northern	Long Jump	3	14' 8.75	12
May 9	Portage Central @ Portage NorthernMay 9 · Pole Vault · Place 5 · Portage NorthernPortage Northern	Pole Vault	5	7' 0	12
May 9	Portage Central @ Portage NorthernMay 9 · 300m Hurdles · Place 3 · Portage NorthernPortage Northern	300m Hurdles	3	58.09	12
May 9	Portage Central @ Portage NorthernMay 9 · 100m Hurdles · Place 2 · Portage NorthernPortage Northern	100m Hurdles	2	18.89	12
May 6	JT Long Invitational at Kalamazoo CentralMay 6 · Long Jump · Place 8 · Portage NorthernPortage Northern	Long Jump	8	13-08.50	12
May 6	JT Long Invitational at Kalamazoo CentralMay 6 · 100m Hurdles · Place 1 · Portage NorthernPortage Northern	100m Hurdles	1	18.39	12
May 4	Lakeshore and PN at MattawanMay 4 · Long Jump · Place 1 · Portage NorthernPortage Northern	Long Jump	1	14' 6.5	12
May 4	Lakeshore and PN at MattawanMay 4 · Pole Vault · Place 5 · Portage NorthernPortage Northern	Pole Vault	5	7' 0	12
May 4	Lakeshore and PN at MattawanMay 4 · 300m Hurdles · Place 3 · Portage NorthernPortage Northern	300m Hurdles	3	58.89	12
May 4	Lakeshore and PN at MattawanMay 4 · 100m Hurdles · Place 1 · Portage NorthernPortage Northern	100m Hurdles	1	18.29	12
Apr 29	Charlie Janke Track & Field InvitationalApr 29 · Long Jump · Portage NorthernPortage Northern	Long Jump	—	SCR	12
Apr 29	Charlie Janke Track & Field InvitationalApr 29 · Pole Vault · Portage NorthernPortage Northern	Pole Vault	—	DNS	12
Apr 29	Charlie Janke Track & Field InvitationalApr 29 · 100m Hurdles · Portage NorthernPortage Northern	100m Hurdles33" / 0.838mRound P	—	DNSWind: 0.7	12
Apr 25	Portage Northern @ St. JosephApr 25 · Long Jump · Place 4 · Portage NorthernPortage Northern	Long Jump	4	14-06.00	12
Apr 25	Portage Northern @ St. JosephApr 25 · Pole Vault · Place 2 · Portage NorthernPortage Northern	Pole Vault	2	7-00.00	12
Apr 25	Portage Northern @ St. JosephApr 25 · 100m Hurdles · Place 2 · Portage NorthernPortage Northern	100m Hurdles	2	18.56	12
Apr 15	Gull Lake InvitationalApr 15 · Long Jump · Place 3 · Portage NorthernPortage Northern	Long Jump	3	14-8	12
Apr 15	Gull Lake InvitationalApr 15 · Pole Vault · Place 6 · Portage NorthernPortage Northern	Pole Vault	6	6-6	12
Apr 15	Gull Lake InvitationalApr 15 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m Hurdles	3	18.14	12

Date	Meet	Event	Pl	Mark	Gr
May 21	MHSAA LP Region 03-1 @ Portage CentralMay 21 · Long Jump · Place 17 · Portage NorthernPortage Northern	Long Jump	17	14-02.75	11
May 21	MHSAA LP Region 03-1 @ Portage CentralMay 21 · Pole Vault · Portage NorthernPortage Northern	Pole Vault	—	NH	11
May 21	MHSAA LP Region 03-1 @ Portage CentralMay 21 · 100m Hurdles · Place 23 · Portage NorthernPortage Northern	100m HurdlesRound P	23	20.17	11
May 14	SMAC ChampionshipsMay 14 · Long Jump · Place 10 · Portage NorthernPortage Northern	Long Jump	10	14-04.00	11
May 14	SMAC ChampionshipsMay 14 · Pole Vault · Place 9 · Portage NorthernPortage Northern	Pole Vault	9	6-10.00	11
May 14	SMAC ChampionshipsMay 14 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m HurdlesRound P	3	18.83	11
May 14	SMAC ChampionshipsMay 14 · 100m Hurdles · Place 9 · Portage NorthernPortage Northern	100m Hurdles	9	19.13	11
May 7	JT Long Kalamazoo Central InvitationalMay 7 · Long Jump · Place 3 · Portage NorthernPortage Northern	Long Jump	3	14-09.00	11
May 7	JT Long Kalamazoo Central InvitationalMay 7 · Pole Vault · Place 5 · Portage NorthernPortage Northern	Pole Vault	5	6-00.00	11
May 7	JT Long Kalamazoo Central InvitationalMay 7 · 100m Hurdles · Place 4 · Portage NorthernPortage Northern	100m Hurdles	4	19.71	11
Apr 27	Lakeshore & St. Joseph @ Portage NorthernApr 27 · Long Jump · Place 5 · Portage NorthernPortage Northern	Long Jump	5	13-11	11
Apr 27	Lakeshore & St. Joseph @ Portage NorthernApr 27 · Pole Vault · Place 6 · Portage NorthernPortage Northern	Pole Vault	6	6-6	11
Apr 27	Lakeshore & St. Joseph @ Portage NorthernApr 27 · 300m Hurdles · Place 6 · Portage NorthernPortage Northern	300m Hurdles	6	1:00.50	11
Apr 27	Lakeshore & St. Joseph @ Portage NorthernApr 27 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m Hurdles	3	19.59	11
Apr 16	Gull Lake InvitationalApr 16 · Pole Vault · Place 3 · Portage NorthernPortage Northern	Pole Vault	3	7-0	11
Apr 16	Gull Lake InvitationalApr 16 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m Hurdles	3	20.20	11
Apr 13	Mattawan @ Portage NorthernApr 13 · Long Jump · Place 2 · Portage NorthernPortage Northern	Long Jump	2	13-8	11
Apr 13	Mattawan @ Portage NorthernApr 13 · Pole Vault · Place 2 · Portage NorthernPortage Northern	Pole Vault	2	6-0	11
Apr 13	Mattawan @ Portage NorthernApr 13 · 300m Hurdles · Place 2 · Portage NorthernPortage Northern	300m Hurdles	2	59.30	11
Apr 13	Mattawan @ Portage NorthernApr 13 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m Hurdles	3	19.76	11
Apr 9	Portage Northern @ Portage CentralApr 9 · Pole Vault · Place 2 · Portage NorthernPortage Northern	Pole Vault	2.	6' 6 PB	11
Apr 9	Portage Northern @ Portage CentralApr 9 · 300m Hurdles · Place 4 · Portage NorthernPortage Northern	300m Hurdles30" / 0.762m	4.	59.16a PB	11
Apr 9	Portage Northern @ Portage CentralApr 9 · 100m Hurdles · Place 3 · Portage NorthernPortage Northern	100m Hurdles33" / 0.838m	3.	20.02a	11

Date	Meet	Event	Pl	Mark	Gr
May 17	MHSAA LP Region 03-1 @ East LansingMay 17 · 300m Hurdles · Place 25 · Portage NorthernPortage Northern	300m Hurdles	25	1:00.38	9
May 17	MHSAA LP Region 03-1 @ East LansingMay 17 · 100m Hurdles · Place 26 · Portage NorthernPortage Northern	100m HurdlesRound P	26	20.26	9
May 11	SMAC ChampionshipsMay 11 · Pole Vault · Portage NorthernPortage Northern	Pole Vault	—	NH	9
May 11	SMAC ChampionshipsMay 11 · 300m Hurdles · Place 21 · Portage NorthernPortage Northern	300m Hurdles	21	1:00.95	9
May 11	SMAC ChampionshipsMay 11 · 100m Hurdles · Place 20 · Portage NorthernPortage Northern	100m HurdlesRound P	20	20.51	9
May 8	St. Joe, Niles and Portage Northern at LakeshoreMay 8 · Long Jump · Place 10 · Portage NorthernPortage Northern	Long Jump	10	12-07.50	9
May 8	St. Joe, Niles and Portage Northern at LakeshoreMay 8 · Pole Vault · Place 3 · Portage NorthernPortage Northern	Pole Vault	3	7-06.00	9
May 8	St. Joe, Niles and Portage Northern at LakeshoreMay 8 · 100m Hurdles · Place 5 · Portage NorthernPortage Northern	100m Hurdles	5	20.49	9
May 8	St. Joe, Niles and Portage Northern at LakeshoreMay 8 · 100 Meters · Portage NorthernPortage Northern	100 Meters	—	14.88 PB	9
May 3	Portage Central, Mattawan @ Portage NorthernMay 3 · Long Jump · Place 5 · Portage NorthernPortage Northern	Long Jump	5.	13'04.25	9
May 3	Portage Central, Mattawan @ Portage NorthernMay 3 · 300m Hurdles · Place 4 · Portage NorthernPortage Northern	300m Hurdles30" / 0.762m	4.	59.42a	9
May 3	Portage Central, Mattawan @ Portage NorthernMay 3 · 100m Hurdles · Place 5 · Portage NorthernPortage Northern	100m Hurdles33" / 0.838m	5.	19.52a PB	9
Apr 26	Charlie Janke Track and Field InvitationalApr 26 · Long Jump · Portage NorthernPortage Northern	Long Jump	—	FOUL	9
Apr 26	Charlie Janke Track and Field InvitationalApr 26 · Pole Vault · Place 7 · Portage NorthernPortage Northern	Pole Vault	7	7-00.00	9
Apr 26	Charlie Janke Track and Field InvitationalApr 26 · 100m Hurdles · Place 11 · Portage NorthernPortage Northern	100m HurdlesRound P	11	19.99PR	9
Apr 22	Portage Northern @ NilesApr 22 · 300m Hurdles · Place 2 · Portage NorthernPortage Northern	300m Hurdles	2	1:02.03	9
Apr 22	Portage Northern @ NilesApr 22 · 100m Hurdles · Place 2 · Portage NorthernPortage Northern	100m Hurdles	2	20.11PR	9
Apr 20	Soderman Relays Apr 20 · Pole Vault · Place 3 · Portage NorthernPortage Northern	Pole Vault	3	7-06.00	9
Apr 12	Gull Lake InvitationalApr 12 · Pole Vault · Place 6 · Portage NorthernPortage Northern	Pole Vault	6	7-00.00	9
Apr 12	Gull Lake InvitationalApr 12 · 100m Hurdles · Place 21 · Portage NorthernPortage Northern	100m Hurdles	21	20.81	9
Apr 9	St Joe and Loy Norrix @ Portage NorthernApr 9 · Pole Vault · Place 2 · Portage NorthernPortage Northern	Pole Vault	2	7-06.00	9
Apr 9	St Joe and Loy Norrix @ Portage NorthernApr 9 · 300m Hurdles · Place 7 · Portage NorthernPortage Northern	300m Hurdles	7	1:01.00	9
Apr 9	St Joe and Loy Norrix @ Portage NorthernApr 9 · 100m Hurdles · Place 5 · Portage NorthernPortage Northern	100m Hurdles	5	20.17	9

Date	Meet	Event	Pl	Mark	Gr
May 17	KAMSL Championship at Gull LakeMay 17 · 200m Hurdles · Place 9 · Portage NorthPortage North	200m Hurdles30" / 0.762m	9.	34.85a	8
May 17	KAMSL Championship at Gull LakeMay 17 · Long Jump · Place 2 · Portage NorthPortage North	Long Jump	2.	14-07.00 PB	8
May 17	KAMSL Championship at Gull LakeMay 17 · 100m Hurdles · Place 10 · Portage NorthPortage North	100m Hurdles30" / 0.762mRound P	10.	19.15a	8
May 17	KAMSL Championship at Gull LakeMay 17 · 100m Hurdles · Place 10 · Portage NorthPortage North	100m Hurdles30" / 0.762m	10.	19.15a	8
May 10	Portage Tri MeetMay 10 · 200m Hurdles · Place 6 · Portage NorthPortage North	200m Hurdles30" / 0.762m	6.	34.31a PB	8
May 10	Portage Tri MeetMay 10 · Long Jump · Place 3 · Portage NorthPortage North	Long Jump	3.	13-04.00	8
May 10	Portage Tri MeetMay 10 · 100m Hurdles · Place 2 · Portage NorthPortage North	100m Hurdles30" / 0.762m	2.	19.00a PB	8
May 7	North @ VicksburgMay 7 · 200m Hurdles · Place 3 · Portage NorthPortage North	200m Hurdles30" / 0.762m	3.	35.16	8
May 7	North @ VicksburgMay 7 · Long Jump · Place 1 · Portage NorthPortage North	Long Jump	1.	14-01.00	8
May 7	North @ VicksburgMay 7 · 100m Hurdles · Place 3 · Portage NorthPortage North	100m Hurdles30" / 0.762m	3.	19.0	8
Apr 28	Delton-Kellogg MS InviteApr 28 · 200m Hurdles · Place 9 · Portage NorthPortage North	200m Hurdles30" / 0.762m	9.	35.48a	8
Apr 28	Delton-Kellogg MS InviteApr 28 · Long Jump · Place 12 · Portage NorthPortage North	Long Jump	12.	11-06.00	8
Apr 28	Delton-Kellogg MS InviteApr 28 · Pole Vault · Place 4 · Portage NorthPortage North	Pole Vault	4.	6-06.00	8
Apr 19	PC, PN, Millwood @ Hillside Apr 19 · 200m Hurdles · Place 2 · Portage NorthPortage North	200m Hurdles30" / 0.762m	2.	36.5	8

Date	Meet	Event	Pl	Mark	Gr
May 16	KAMSL League ChampionshipMay 16 · 200m Hurdles · Place 15 · Portage NorthPortage North	200m Hurdles30" / 0.762m	15.	36.52a	7
May 16	KAMSL League ChampionshipMay 16 · High Jump · Portage NorthPortage North	High Jump	--	NH	7
May 11	North/West @ LindenMay 11 · 200m Hurdles · Place 3 · Portage NorthPortage North	200m Hurdles33" / 0.838m	3.	35.72	7
Apr 29	Delton Kellogg MS InvitationalApr 29 · 200m Hurdles · Place 12 · Portage NorthPortage North	200m Hurdles30" / 0.762m	12.	37.91a	7
Apr 29	Delton Kellogg MS InvitationalApr 29 · High Jump · Place 10 · Portage NorthPortage North	High Jump	10.	4-00.00 PB	7
Apr 24	Hillside/Lakeview/Portage North@ Gull LakeApr 24 · 200m Hurdles · Place 5 · Portage NorthPortage North	200m Hurdles33" / 0.838m	5.	35.62a PB	7
Apr 24	Hillside/Lakeview/Portage North@ Gull LakeApr 24 · High Jump · Place 10 · Portage NorthPortage North	High Jump	10.	3-08.00	7

Sofia Decker

Personal bests

2022 Outdoor Track

2021 Outdoor Track

2019 Outdoor Track

2018 Outdoor Track

2017 Outdoor Track