Raquel Pauly

108 resultsTrack & Field2017–201930 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · Outdoor2018 Gunston District Spring Track Championship · May 15	12.74	2018 Gunston District Spring Track Championship	May 15, 2018
100m Hurdles · 33" / 0.838m · OutdoorVHSL 6A State Championship · Jun 1	15.41a	VHSL 6A State Championship	June 1, 2018
200 Meters · OutdoorBlue & Gray Invitational · Apr 29	29.27	Blue & Gray Invitational	April 29, 2017
300 Meters · IndoorPR Holiday Invitational · Dec 23	45.13a	PR Holiday Invitational	December 23, 2017
300m Hurdles · 30" / 0.762m · OutdoorVHSL Conference 6 · May 16	55.24a	VHSL Conference 6	May 16, 2017
55m Hurdles · 33" · IndoorOccoquan Region Championships · Feb 13	8.59a	Occoquan Region Championships	February 13, 2019
Combined results · IndoorHayfield/Edison/Lee/Wakefield · Jan 25	7.5	Hayfield/Edison/Lee/Wakefield	January 25, 2019
High Jump · Indoor2019 Gunston District Indoor Track Championships · Jan 31	4-08.00	2019 Gunston District Indoor Track Championships	January 31, 2019
Long Jump · Indoor2018 Gunston District Indoor Track Championship · Feb 1	4.83m	2018 Gunston District Indoor Track Championship	February 1, 2018
Long Jump · Outdoor2018 Gunston District Spring Track Championship · May 15	4.80m	2018 Gunston District Spring Track Championship	May 15, 2018
Triple Jump · Indoor2019 Gunston District Indoor Track Championships · Jan 31	36-00.00	2019 Gunston District Indoor Track Championships	January 31, 2019
Triple Jump · Outdoor2018 Gunston District Spring Track Championship · May 15	10.99m	2018 Gunston District Spring Track Championship	May 15, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 22	VHSL Occoquan Region ChampionshipMay 22 · Long Jump · Place 1 · Hayfield Sec	Long Jump	1	17-03.25	—
May 22	VHSL Occoquan Region ChampionshipMay 22 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	37-07.50	—
May 22	VHSL Occoquan Region ChampionshipMay 22 · Long Jump · Place 1 · Hayfield Sec	Long Jump	1	17-03.25	—
May 14	2019 Gunston District Spring Track ChampionshipsMay 14 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	11.78m	12
May 14	2019 Gunston District Spring Track ChampionshipsMay 14 · 100m Hurdles · Place 2 · Hayfield Sec	100m Hurdles	2	15.44R	12
May 14	2019 Gunston District Spring Track ChampionshipsMay 14 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	11.78m	12
May 14	2019 Gunston District Spring Track ChampionshipsMay 14 · Long Jump · Place 1 · Hayfield Sec	Long Jump	1	5.54m	12
Apr 27	Cassel's XBC Track ExperienceApr 27 · 100m Hurdles · Place 1 · Hayfield Sec	100m Hurdles	1	15.02	12
Apr 27	Cassel's XBC Track ExperienceApr 27 · Triple Jump · Place 2 · Hayfield Sec	Triple Jump	2	38-06.00	12
Apr 3	Hayfield Gunston District MeetApr 3 · Triple Jump · Place 1 · Hayfield Secondary S	Triple Jump	1	37-08.50	12
Mar 30	Carolyn Legard RelaysMar 30 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	38-06.00	12

Date	Meet	Event	Pl	Mark	Gr
Feb 22	VHSL 6A State ChampionshipsFeb 22 · Triple Jump · Place 3 · Hayfield	Triple Jump	3.	38-00.50	12
Feb 22	VHSL 6A State ChampionshipsFeb 22 · Long Jump · Place 13 · Hayfield	Long Jump	13.	17-06.25	12
Feb 22	VHSL 6A State ChampionshipsFeb 22 · Long Jump · Place 13 · Hayfield	Long Jump	13.	17-06.25	12
Feb 13	Occoquan Region ChampionshipsFeb 13 · 55m Hurdles · Place 7 · Hayfield	55m Hurdles33"Round P	7.	8.77a	12
Feb 13	Occoquan Region ChampionshipsFeb 13 · 55m Hurdles · Place 6 · Hayfield	55m Hurdles33"	6.	8.59a PB	12
Feb 13	Occoquan Region ChampionshipsFeb 13 · Triple Jump · Place 2 · Hayfield	Triple Jump	2.	38-03.50	12
Feb 13	Occoquan Region ChampionshipsFeb 13 · Long Jump · Place 2 · Hayfield	Long Jump	2.	17-06.00	12
Feb 13	Occoquan Region ChampionshipsFeb 13 · High Jump · Place 9 · Hayfield	High Jump	9.	4-06.00	12
Jan 31	Gunston District ChampionshipsJan 31 · High Jump · Place 2 · HAYFIELD SEC	High Jump	2	1.42m	12
Jan 31	Gunston District ChampionshipsJan 31 · Triple Jump · Place 1 · HAYFIELD SEC	Triple Jump	1	10.97m	12
Jan 31	Gunston District ChampionshipsJan 31 · 55m Hurdles · Place 2 · HAYFIELD SEC	55m Hurdles	2	8.83	12
Jan 31	Gunston District ChampionshipsJan 31 · 55m Hurdles · Place 2 · HAYFIELD SEC	55m HurdlesRound P	2	8.81	12
Jan 31	Gunston District ChampionshipsJan 31 · High Jump · Place 2 · HAYFIELD SEC	High Jump	2	1.42m	12
Jan 31	Gunston District ChampionshipsJan 31 · Triple Jump · Place 1 · HAYFIELD SEC	Triple Jump	1	10.97m	12
Jan 31	Gunston District ChampionshipsJan 31 · Long Jump · Place 2 · HAYFIELD SEC	Long Jump	2	4.98m	12
Jan 31	2019 Gunston District Indoor Track ChampionshipsJan 31 · 55m Hurdles · Place 2 · Hayfield	55m Hurdles33"Round P	2.	8.81a	12
Jan 31	2019 Gunston District Indoor Track ChampionshipsJan 31 · 55m Hurdles · Place 2 · Hayfield	55m Hurdles33"	2.	8.83a	12
Jan 31	2019 Gunston District Indoor Track ChampionshipsJan 31 · Triple Jump · Place 1 · Hayfield	Triple Jump	1.	36-00.00 PB	12
Jan 31	2019 Gunston District Indoor Track ChampionshipsJan 31 · Long Jump · Place 2 · Hayfield	Long Jump	2.	16-04.25	12
Jan 31	2019 Gunston District Indoor Track ChampionshipsJan 31 · High Jump · Place 2 · Hayfield	High Jump	2.	4-08.00 PB	12
Jan 25	Hayfield/Edison/Lee/WakefieldJan 25 · Combined results · Place 1 · Hayfield Secondary S	Combined results	1	7.5 PB	12
Jan 25	Hayfield/Edison/Lee/WakefieldJan 25 · Combined results · Place 1 · Hayfield Secondary S	Combined results	1	7.5	12
Jan 23	Edison Polar Bear MeetJan 23 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	35-00.25	—
Jan 23	Edison Polar Bear MeetJan 23 · Long Jump · Place 1 · Hayfield Sec	Long Jump	1	16-07.00	—
Jan 18	Robinson/Madison/Woodson/HayfieldJan 18 · Combined results · Place 6 · Hayfield Secondary S	Combined results	6	49.94	12
Jan 18	Robinson/Madison/Woodson/HayfieldJan 18 · Combined results · Place 1 · Hayfield Secondary S	Combined results	1	9.04	12

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Hayfield Polar Bear #1Dec 5 · 55m Hurdles · Place 1 · Hayfield	55m Hurdles33"	1.	9.59aUnofficial	12
Dec 5	Hayfield Polar Bear #1Dec 5 · Long Jump · Place 1 · Hayfield	Long Jump	1.	16-00.00Unofficial	12
Dec 5	Hayfield Polar Bear #1Dec 5 · High Jump · Place 2 · Hayfield	High Jump	2.	4-04.00Unofficial	12
Jun 1	VHSL 6A State ChampionshipJun 1 · Triple Jump · Place 2 · Hayfield	Triple Jump	2.	38-06.00	12
Jun 1	VHSL 6A State ChampionshipJun 1 · 100m Hurdles · Place 13 · Hayfield	100m Hurdles33" / 0.838mRound P	13.	15.41a PBWind: 0.4	12
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · Long Jump · Place 14 · Hayfield Sec	Long Jump	14	14-10.00	11
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · 100m Hurdles · Place 7 · Hayfield Sec	100m HurdlesRound P	7	15.78	11
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · Triple Jump · Place 2 · Hayfield Sec	Triple Jump	2	36-03.50	11
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · Long Jump · Place 14 · Hayfield Sec	Long Jump	14	14-10.00	11
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · 100m Hurdles · Place 3 · Hayfield Sec	100m Hurdles	3	15.02	11
May 23	VHSL 6A Occoquan Region ChampionshipMay 23 · 100m Hurdles · Place 7 · Hayfield Sec	100m HurdlesRound P	7	15.78	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 300m Hurdles · Place 4 · Hayfield Sec	300m Hurdles	4	50.84	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 4 · Hayfield Sec	100 Meters	4	12.88D	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74 PB	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m PB	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Long Jump · Place 3 · Hayfield Sec	Long Jump	3	4.80m PB	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 300m Hurdles · Place 5 · Hayfield Sec	300m Hurdles	5	50.84	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 Meters	3	12.88D	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Long Jump · Place 3 · Hayfield Sec	Long Jump	3	4.80m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	10.99m	11
May 15	2018 Gunston District Spring Track ChampionshipMay 15 · 100 Meters · Place 3 · Hayfield Sec	100 MetersRound P	3	12.74	11
May 5	Gar-Field Indian InvitationalMay 5 · Triple Jump · Place 2 · Hayfield Sec	Triple Jump	2	36-06.00	—
May 5	Gar-Field Indian InvitationalMay 5 · Long Jump · Place 4 · Hayfield Sec	Long Jump	4	16-08.00	—
May 5	Gar-Field Indian InvitationalMay 5 · 100m Hurdles · Place 5 · Hayfield Sec	100m Hurdles	5	16.23	—
Apr 20	Knights InvitationalApr 20 · Triple Jump · Place 2 · Hayfield	Triple Jump	2.	34-02.50	12
Apr 20	Knights InvitationalApr 20 · 100m Hurdles · Place 3 · Hayfield	100m Hurdles33" / 0.838m	3.	16.25a	12
Mar 30	Friday Night Lights InvitationalMar 30 · Triple Jump · Place 2 · Hayfield	Triple Jump	2.	35-03.00	12
Mar 30	Friday Night Lights InvitationalMar 30 · 100m Hurdles · Place 5 · Hayfield	100m Hurdles33" / 0.838m	5.	15.73a	12
Mar 17	Hayfield RelaysMar 17 · 300m Hurdles · Place 3 · Hayfield Sec	300m Hurdles	3	52.03	—
Mar 17	Hayfield RelaysMar 17 · Triple Jump · Place 1 · Hayfield Sec	Triple Jump	1	35-04.00	—
Mar 17	Hayfield RelaysMar 17 · Long Jump · Place 1 · Hayfield Sec	Long Jump	1	15-00.00	—

Date	Meet	Event	Pl	Mark	Gr
Feb 23	VHSL Class 6A State Indoor ChampionshipsFeb 23 · Triple Jump · Place 10 · Hayfield	Triple Jump	10.	34-07.50	11
Feb 12	VHSL Group 6A Region C ChampionshipsFeb 12 · 55m Hurdles · Place 7 · Hayfield	55m Hurdles33"Round P	7.	8.97a	11
Feb 12	VHSL Group 6A Region C ChampionshipsFeb 12 · 55m Hurdles · Place 7 · Hayfield	55m Hurdles33"	7.	9.02a	11
Feb 12	VHSL Group 6A Region C ChampionshipsFeb 12 · Triple Jump · Place 2 · Hayfield	Triple Jump	2.	35-07.00	11
Feb 12	VHSL Group 6A Region C ChampionshipsFeb 12 · Long Jump · Place 8 · Hayfield	Long Jump	8.	15-11.00	11
Feb 1	2018 Gunston District Indoor Track ChampionshipFeb 1 · 55m Hurdles · Place 2 · HAYFIELD	55m Hurdles	2	8.96	11
Feb 1	2018 Gunston District Indoor Track ChampionshipFeb 1 · 55m Hurdles · Place 1 · HAYFIELD	55m HurdlesRound P	1	8.97	11
Feb 1	2018 Gunston District Indoor Track ChampionshipFeb 1 · Triple Jump · Place 1 · HAYFIELD	Triple Jump	1	10.99m	11
Feb 1	2018 Gunston District Indoor Track ChampionshipFeb 1 · Long Jump · Place 2 · HAYFIELD	Long Jump	2	4.83m PB	11
Feb 1	2018 Gunston District Indoor Track ChampionshipFeb 1 · Triple Jump · Place 1 · HAYFIELD	Triple Jump	1	10.99m	11

Date	Meet	Event	Pl	Mark	Gr
Dec 23	PR Holiday InvitationalDec 23 · 300 Meters · Place 32 · Hayfield	300 Meters	32.	45.13a PB	11
Dec 23	PR Holiday InvitationalDec 23 · 55m Hurdles · Place 8 · Hayfield	55m Hurdles33"	8.	9.16a	11
Dec 23	PR Holiday InvitationalDec 23 · Triple Jump · Place 8 · Hayfield	Triple Jump	8.	34-06.75	11
Dec 23	PR Holiday InvitationalDec 23 · Long Jump · Place 20 · Hayfield	Long Jump	20.	15-00.25	11

Date	Meet	Event	Pl	Mark	Gr
May 25	VHSL Group 6A North RegionalMay 25 · Triple Jump · Place 23 · Hayfield	Triple Jump	23.	33-01.00	11
May 16	VHSL Conference 6May 16 · Triple Jump · Place 6 · Hayfield	Triple Jump	6.	34-03.00	11
May 16	VHSL Conference 6May 16 · Long Jump · Place 12 · Hayfield	Long Jump	12.	13-11.00	11
May 16	VHSL Conference 6May 16 · 300m Hurdles · Place 20 · Hayfield	300m Hurdles30" / 0.762m	20.	55.24a PB	11
May 16	VHSL Conference 6May 16 · 100m Hurdles · Place 10 · Hayfield	100m Hurdles33" / 0.838m	10.	18.00a	11
May 6	35th T. C. Williams InvitationalMay 6 · Triple Jump · Hayfield	Triple Jump	—	DNS	11
May 6	35th T. C. Williams InvitationalMay 6 · Long Jump · Hayfield	Long Jump	—	DNS	11
Apr 29	Blue & Gray InvitationalApr 29 · Triple Jump · Place 3 · Hayfield Secondary S	Triple Jump	3	32-7.50	JR
Apr 29	Blue & Gray InvitationalApr 29 · Long Jump · Place 11 · Hayfield Secondary S	Long Jump	11	14-9.50	JR
Apr 29	Blue & Gray InvitationalApr 29 · 200 Meters · Place 1 · Hayfield Secondary S	200 Meters	1	29.27 PB	JR
Apr 29	Blue & Gray InvitationalApr 29 · 100 Meters · Place 17 · Hayfield Secondary S	100 Meters	17	13.62	JR
Apr 20	Hayfield Quad MeetApr 20 · Long Jump · Place 2 · Hayfield Secondary S	Long Jump	2	14-09.00	11
Apr 20	Hayfield Quad MeetApr 20 · Triple Jump · Place 1 · Hayfield Secondary S	Triple Jump	1	32-00.00	11
Apr 20	Hayfield Quad MeetApr 20 · 300m Hurdles · Place 5 · Hayfield Secondary S	300m Hurdles	5	55.9	11
Apr 20	Hayfield Quad MeetApr 20 · 100m Hurdles · Place 3 · Hayfield Secondary S	100m Hurdles	3	19.2	11
Apr 8	Grizzly Twilight ClassicApr 8 · 300m Hurdles · Place 13 · Hayfield Sec	300m Hurdles	13	54.00	—
Apr 8	Grizzly Twilight ClassicApr 8 · 100m Hurdles · Place 11 · Hayfield Sec	100m Hurdles	11	20.00	—
Apr 8	Grizzly Twilight ClassicApr 8 · Triple Jump · Place 9 · Hayfield Sec	Triple Jump	9	24-00.00	—

Raquel Pauly

Personal bests

2019 Outdoor Track

2019 Indoor Track

2018 Outdoor Track

2018 Indoor Track

2017 Indoor Track

2017 Outdoor Track