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Micah Rowley

South Fremont · Grade: 10

52 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSugar-Salem Quad · Mar 2611.85aSugar-Salem QuadMarch 26, 2026
1600 Meters · OutdoorSalmon MS Track Meet · Apr 145:48.76aSalmon MS Track MeetApril 14, 2023
200 Meters · OutdoorSugar-Salem JV Invite · Apr 2824.94aSugar-Salem JV InviteApril 28, 2026
400 Meters · OutdoorShelley Invitational · Apr 111:01.98aShelley InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Apr 28Sugar-Salem JV InviteApr 28 · 200 Meters · Place 2 · South Fremont200 Meters224.94a PB10
Apr 21Fred Simpson Invitational Apr 21 · Pole Vault · Place 11 · South FremontPole Vault1110-010
Apr 21Fred Simpson Invitational Apr 21 · Javelin · Place 12 · South FremontJavelin12106-910
Apr 21Fred Simpson Invitational Apr 21 · 100 Meters · Place 12 · South Fremont100 Meters1211.92a10
Apr 17DirectCom InvitationalApr 17 · Javelin · Place 28 · South FremontJavelin28112-410
Apr 17DirectCom InvitationalApr 17 · 100 Meters · Place 64 · South Fremont100 Meters6412.38a10
Apr 10Sugar-Salem Invite 2026 (Medal Meet)Apr 10 · Pole Vault · Place 13 · South FremontPole Vault139-010
Apr 10Sugar-Salem Invite 2026 (Medal Meet)Apr 10 · Javelin · Place 4 · South FremontJavelin4124-410
Apr 4Highland Gold Baton Relays and Invitational Apr 4 · Pole Vault · Place 15 · South FremontPole Vault159-610
Apr 4Highland Gold Baton Relays and Invitational Apr 4 · 100 Meters · Place 44 · South Fremont100 Meters4412.28a10
Mar 26Sugar-Salem QuadMar 26 · Pole Vault · Place 11 · South FremontPole Vault119-610
Mar 26Sugar-Salem QuadMar 26 · High Jump · Place 7 · South FremontHigh Jump75-610
Mar 26Sugar-Salem QuadMar 26 · 100 Meters · Place 8 · South Fremont100 Meters811.85a PB10
Mar 20Salmon IcebreakerMar 20 · Pole Vault · Place 6 · South FremontPole Vault610-610
Mar 20Salmon IcebreakerMar 20 · High Jump · Place 6 · South FremontHigh Jump65-610
Mar 20Salmon IcebreakerMar 20 · 100 Meters · Place 30 · South Fremont100 Meters3012.73a10

2025 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 8District 6 3A/4A District ChampionshipsMay 8 · Long Jump · Place 15 · South FremontLong Jump1516-99
May 8District 6 3A/4A District ChampionshipsMay 8 · Pole Vault · Place 11 · South FremontPole Vault1110-09
May 8District 6 3A/4A District ChampionshipsMay 8 · High Jump · Place 8 · South FremontHigh Jump85-29
May 8District 6 3A/4A District ChampionshipsMay 8 · 100 Meters · Place 24 · South Fremont100 Meters2412.84a9
Apr 25Tiger/Grizz InvitationalApr 25 · Long Jump · Place 10 · South FremontLong Jump1018-19
Apr 25Tiger/Grizz InvitationalApr 25 · 100 Meters · Place 18 · South Fremont100 MetersRound P1812.629
Apr 22Fred Simpson Invitational Apr 22 · Long Jump · Place 8 · South FremontLong Jump816-10.59
Apr 22Fred Simpson Invitational Apr 22 · Pole Vault · Place 18 · South FremontPole Vault189-09
Apr 22Fred Simpson Invitational Apr 22 · High Jump · Place 11 · South FremontHigh Jump115-29
Apr 18DirectCom InvitationalApr 18 · Triple Jump · Place 33 · South FremontTriple Jump3333-02.259
Apr 18DirectCom InvitationalApr 18 · Long Jump · Place 28 · South FremontLong Jump2817-10.009
Apr 18DirectCom InvitationalApr 18 · Pole Vault · Place 22 · South FremontPole Vault229-00.009
Apr 18DirectCom InvitationalApr 18 · High Jump · Place 22 · South FremontHigh Jump225-02.009
Apr 11Shelley InvitationalApr 11 · Long Jump · Place 16 · South FremontLong Jump1617-39
Apr 11Shelley InvitationalApr 11 · Pole Vault · Place 10 · South FremontPole Vault1010-09
Apr 11Shelley InvitationalApr 11 · High Jump · Place 11 · South FremontHigh Jump115-49
Apr 11Shelley InvitationalApr 11 · 400 Meters · Place 15 · South Fremont400 Meters151:01.98a PB9
Apr 3Cougar Classic Apr 3 · Long Jump · Place 47 · South FremontLong Jump4715-109
Apr 3Cougar Classic Apr 3 · Pole Vault · Place 22 · South FremontPole Vault229-69
Apr 3Cougar Classic Apr 3 · High Jump · Place 21 · South FremontHigh Jump215-29
Apr 3Cougar Classic Apr 3 · 100 Meters · Place 63 · South Fremont100 Meters6313.01a9
Mar 27Sugar-Salem QuadMar 27 · Long Jump · Place 26 · South FremontLong Jump2617-9.59
Mar 27Sugar-Salem QuadMar 27 · Pole Vault · Place 17 · South FremontPole Vault179-09
Mar 27Sugar-Salem QuadMar 27 · High Jump · Place 18 · South FremontHigh Jump185-49
Mar 27Sugar-Salem QuadMar 27 · 100 Meters · Place 46 · South Fremont100 Meters4612.77a9
Mar 21Kimberly Spring Opener (Full)Mar 21 · Long Jump · Place 26 · South FremontLong Jump2616-89
Mar 21Kimberly Spring Opener (Full)Mar 21 · Pole Vault · Place 20 · South FremontPole Vault208-69
Mar 21Kimberly Spring Opener (Full)Mar 21 · High Jump · Place 20 · South FremontHigh Jump205-49
Mar 21Kimberly Spring Opener (Full)Mar 21 · 100 Meters · Place 67 · South Fremont100 Meters6712.91a9

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 33A Frontier Conference MS Championship (Sugar-Salem, S Fremont, Teton)May 3 · Long Jump · Place 7 · South FremontLong Jump714-7—
May 33A Frontier Conference MS Championship (Sugar-Salem, S Fremont, Teton)May 3 · High Jump · Place 6 · South FremontHigh Jump64-10—
May 33A Frontier Conference MS Championship (Sugar-Salem, S Fremont, Teton)May 3 · 1600 Meters · Place 7 · South Fremont1600 Meters75:55.04a—
Apr 26Teton Middle School Meet (Teton, South Fremont, Firth, West Jefferson)Apr 26 · 1600 Meters · Place 5 · South Fremont1600 Meters55:58.5—
Apr 14Salmon MS Track MeetApr 14 · Long Jump · Place 2 · South FremontLong Jump215-0—
Apr 14Salmon MS Track MeetApr 14 · High Jump · Place 3 · South FremontHigh Jump34-6—
Apr 14Salmon MS Track MeetApr 14 · 1600 Meters · Place 2 · South Fremont1600 Meters25:48.76a PB—