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Ryan Prusak
Red River · Grade: 12
23 resultsTrack & Field2018–20213 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · IndoorGrand Forks Sertoma Club Indoor Invitational · Apr 12 | 4:35.29 | Grand Forks Sertoma Club Indoor Invitational | April 12, 2018 |
| 1600 Meters · OutdoorBoys & Girls Double Dual 2021 · Apr 10 | 4:34.61 | Boys & Girls Double Dual 2021 | April 10, 2021 |
| 3200 Meters · OutdoorEagle Invite · Apr 17 | 10:00.41 | Eagle Invite | April 17, 2021 |
| 800 Meters · IndoorGrand Forks Sertoma Club Indoor Invitational · Apr 12 | 2:18.65 | Grand Forks Sertoma Club Indoor Invitational | April 12, 2018 |
| 800 Meters · OutdoorPacker Relays · May 7 | 2:06.79 | Packer Relays | May 7, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | East RegionMay 21 · 3200 Meters · Place 9 · Red River | 3200 Meters | 9 | 10:12.92 | 12 |
| May 14 | Orvik-Radke ClassicMay 14 · 800 Meters · Place 16 · Red River | 800 Meters | 16 | 2:09.75 | 12 |
| May 10 | Fargo Rotary InvitationalMay 10 · 3200 Meters · Place 3 · Red River | 3200 Meters | 3 | 10:28.23 | 12 |
| May 10 | Fargo Rotary InvitationalMay 10 · 1600 Meters · Place 6 · Red River | 1600 Meters | 6 | 4:40.94 | 12 |
| May 7 | Packer RelaysMay 7 · 800 Meters · Place 9 · Red River | 800 Meters | 9 | 2:06.79 PB | 12 |
| Apr 17 | Eagle InviteApr 17 · 3200 Meters · Place 1 · Red River | 3200 Meters | 1 | 10:00.41 PB | 12 |
| Apr 10 | Boys & Girls Double Dual 2021Apr 10 · 1600 Meters · Place 1 · Red River | 1600 Meters | 1 | 4:34.61 PB | 12 |
| Apr 10 | Boys & Girls Double Dual 2021Apr 10 · 800 Meters · Place 4 · Red River | 800 Meters | 4 | 2:17.05 | 12 |
| Mar 29 | West Fargo Sheyenne EarlybirdMar 29 · 1600 Meters · Place 4 · Red River | 1600 Meters | 4 | 4:53.50 | 12 |
| Mar 29 | West Fargo Sheyenne EarlybirdMar 29 · 800 Meters · Place 3 · Red River | 800 Meters | 3 | 2:14.88 | 12 |
| Mar 26 | Grand Forks TriangularMar 26 · 800 Meters · Place 4 · Red River | 800 Meters | 4 | 2:07.57 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Bob Zimney Last ChanceMay 13 · 1600 Meters · Place 7 · Red River | 1600 Meters | 7 | 5:03.02 | 10 |
| May 13 | Bob Zimney Last ChanceMay 13 · 800 Meters · Place 13 · Red River | 800 Meters | 13 | 2:19.88 | 10 |
| Apr 16 | Grand Forks Sertoma (@ Davies)Apr 16 · 3200 Meters · Place 14 · Red River | 3200 Meters | 14 | 10:51.42PR | 10 |
| Apr 16 | Grand Forks Sertoma (@ Davies)Apr 16 · 1600 Meters · Place 5 · Red River | 1600 Meters | 5 | 4:52.90SR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Bob Zimney Last ChanceMay 14 · 1600 Meters · Place 10 · Red River | 1600 Meters | 10 | 4:59.60 | 9 |
| May 14 | Bob Zimney Last ChanceMay 14 · 800 Meters · Place 17 · Red River | 800 Meters | 17 | 2:22.29 | 9 |
| May 12 | EDC Boys JV OutdoorMay 12 · 3200 Meters · Place 2 · Red River | 3200 Meters | 2 | 11:09.65 | 9 |
| May 12 | EDC Boys JV OutdoorMay 12 · 1600 Meters · Place 1 · Red River | 1600 Meters | 1 | 4:52.63 | 9 |
| May 4 | Packer RelaysMay 4 · 1600 Meters · Place 14 · Red River | 1600 Meters | 14 | 5:08.24 | 9 |
| May 4 | Packer RelaysMay 4 · 800 Meters · Place 32 · Red River | 800 Meters | 32 | 2:25.44 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Grand Forks Sertoma Club Indoor InvitationalApr 12 · 1500 Meters · Place 12 · Red River | 1500 Meters | 12 | 4:35.29 PB | 9 |
| Apr 12 | Grand Forks Sertoma Club Indoor InvitationalApr 12 · 800 Meters · Place 21 · Red River | 800 Meters | 21 | 2:18.65 PB | 9 |