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Alan Phan
Meadowdale · Class of 2021
45 resultsTrack & Field2017–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorWesco 3A South Championships Day 2 · May 10 | 18.48a | Wesco 3A South Championships Day 2 | May 10, 2019 |
| 200 Meters · OutdoorShorewood, Meadowdale, MLT @ Shoreline Stadium · Apr 18 | 26.40PR | Shorewood, Meadowdale, MLT @ Shoreline Stadium | April 18, 2019 |
| 300m Hurdles · 36" / 0.914m · OutdoorWesco 3A South Championships Day 2 · May 10 | 51.26a | Wesco 3A South Championships Day 2 | May 10, 2019 |
| 400 Meters · OutdoorEdmonds Woodway, Meadowdale @ Lake Stevens · Mar 14 | 1:04.27 | Edmonds Woodway, Meadowdale @ Lake Stevens | March 14, 2019 |
| Long Jump · OutdoorEverett & Meadowdale @ Cedarcrest · Mar 21 | 14-01.00 | Everett & Meadowdale @ Cedarcrest | March 21, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Wesco 3A South Championships Day 2May 10 · 300m Hurdles · Place 20 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914mRound P | 20. | 51.26a PB | 10 |
| May 10 | Wesco 3A South Championships Day 2May 10 · 110m Hurdles · Place 13 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991mRound P | 13. | 18.48a PB | 10 |
| May 8 | Wesco 3A South Championships Day 1May 8 · 300m Hurdles · Place 20 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914mRound P | 20. | 51.26a | 10 |
| May 8 | Wesco 3A South Championships Day 1May 8 · 110m Hurdles · Place 13 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991mRound P | 13. | 18.48a | 10 |
| May 3 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds StadiumMay 3 · 300m Hurdles · Place 3 · MeadowdaleMeadowdale | 300m Hurdles | 3 | 51.17 | 10 |
| May 3 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds StadiumMay 3 · 110m Hurdles · Place 1 · MeadowdaleMeadowdale | 110m Hurdles | 1 | 18.54 | 10 |
| Apr 18 | Shorewood, Meadowdale, MLT @ Shoreline StadiumApr 18 · Long Jump · Place 18 · MeadowdaleMeadowdale | Long Jump | 18 | 15-06.00 | 10 |
| Apr 18 | Shorewood, Meadowdale, MLT @ Shoreline StadiumApr 18 · 110m Hurdles · Place 5 · MeadowdaleMeadowdale | 110m Hurdles | 5 | 18.96 | 10 |
| Apr 18 | Shorewood, Meadowdale, MLT @ Shoreline StadiumApr 18 · 200 Meters · Place 16 · MeadowdaleMeadowdale | 200 Meters | 16 | 26.40PR PB | 10 |
| Apr 11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds StadiumApr 11 · Long Jump · Place 16 · MeadowdaleMeadowdale | Long Jump | 16 | 16-03.50 | 10 |
| Apr 11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds StadiumApr 11 · 300m Hurdles · Place 8 · MeadowdaleMeadowdale | 300m Hurdles | 8 | 50.71PR | 10 |
| Apr 11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds StadiumApr 11 · 300m Hurdles · Place 8 · MeadowdaleMeadowdale | 300m Hurdles | 8 | 50.71 | 10 |
| Apr 11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds StadiumApr 11 · 110m Hurdles · Place 4 · MeadowdaleMeadowdale | 110m Hurdles | 4 | 18.43PR | 10 |
| Apr 11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds StadiumApr 11 · 110m Hurdles · Place 4 · MeadowdaleMeadowdale | 110m Hurdles | 4 | 18.43 | 10 |
| Mar 30 | Kent-Meridian InvitationalMar 30 · 110m Hurdles · Place 19 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991m | 19. | 18.71a | 10 |
| Mar 28 | SC vs. Meadowdale, Archbishop MurphyMar 28 · 300m Hurdles · Place 7 · MeadowdaleMeadowdale | 300m Hurdles | 7 | 54.61SR | 10 |
| Mar 28 | SC vs. Meadowdale, Archbishop MurphyMar 28 · 110m Hurdles · Place 7 · MeadowdaleMeadowdale | 110m Hurdles | 7 | 19.19PR | 10 |
| Mar 21 | Everett & Meadowdale @ CedarcrestMar 21 · Long Jump · Place 17 · MeadowdaleMeadowdale | Long Jump | 17. | 14-01.00 PB | 10 |
| Mar 21 | Everett & Meadowdale @ CedarcrestMar 21 · 110m Hurdles · Place 4 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991m | 4. | 19.74a | 10 |
| Mar 14 | Edmonds Woodway, Meadowdale @ Lake StevensMar 14 · 110m Hurdles · Place 8 · MeadowdaleMeadowdale | 110m Hurdles | 8 | 19.45 | 10 |
| Mar 14 | Edmonds Woodway, Meadowdale @ Lake StevensMar 14 · 400 Meters · Place 21 · MeadowdaleMeadowdale | 400 Meters | 21 | 1:04.27 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | WESCO 3A South - Day 2May 11 · 300m Hurdles · Place 23 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914mRound P | 23. | 53.69a | 9 |
| May 11 | WESCO 3A South - Day 2May 11 · 110m Hurdles · Place 15 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991mRound P | 15. | 19.24a | 9 |
| May 9 | WESCO 3A South - Day 1May 9 · 300m Hurdles · Place 23 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914mRound P | 23. | 53.69a | 9 |
| May 9 | WESCO 3A South - Day 1May 9 · 110m Hurdles · Place 15 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991mRound P | 15. | 19.24a | 9 |
| May 4 | Edmonds District ChampionshipMay 4 · 300m Hurdles · Place 4 · MeadowdaleMeadowdale | 300m Hurdles | 4 | 50.80 | 9 |
| May 4 | Edmonds District ChampionshipMay 4 · 110m Hurdles · Place 6 · MeadowdaleMeadowdale | 110m Hurdles | 6 | 19.35 | 9 |
| May 1 | WESCO Freshman ChampionshipsMay 1 · 300m Hurdles · Place 11 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914m | 11. | 51.55a | 9 |
| May 1 | WESCO Freshman ChampionshipsMay 1 · 110m Hurdles · Place 10 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991m | 10. | 19.72a | 9 |
| May 1 | WESCO Freshman ChampionshipsMay 1 · 200 Meters · Place 12 · MeadowdaleMeadowdale | 200 Meters | 12. | 26.99a | 9 |
| Apr 26 | Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · 110m Hurdles · Place 6 · MeadowdaleMeadowdale | 110m Hurdles | 6 | 20.01 | 9 |
| Apr 26 | Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · 200 Meters · Place 21 · MeadowdaleMeadowdale | 200 Meters | 21 | 27.62 | 9 |
| Apr 19 | Meadowdale/Snohomish at EverettApr 19 · 110m Hurdles · Place 7 · MeadowdaleMeadowdale | 110m Hurdles | 7 | 20.07 | 9 |
| Apr 19 | Meadowdale/Snohomish at EverettApr 19 · 200 Meters · Place 14 · MeadowdaleMeadowdale | 200 Meters | 14 | 27.97 | 9 |
| Apr 12 | Meadowdale/Shorecrest at CascadeApr 12 · 300m Hurdles · Place 8 · MeadowdaleMeadowdale | 300m Hurdles36" / 0.914m | 8. | 53.52a | 9 |
| Apr 12 | Meadowdale/Shorecrest at CascadeApr 12 · 110m Hurdles · Place 6 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991m | 6. | 19.98a | 9 |
| Apr 12 | Meadowdale/Shorecrest at CascadeApr 12 · 200 Meters · Place 17 · MeadowdaleMeadowdale | 200 Meters | 17. | 27.36a | 9 |
| Mar 29 | Meadowdale vs. Mountlake Terrace vs. ArlingtonMar 29 · 300m Hurdles · Place 6 · MeadowdaleMeadowdale | 300m Hurdles | 6 | 51.96 | 9 |
| Mar 29 | Meadowdale vs. Mountlake Terrace vs. ArlingtonMar 29 · 110m Hurdles · Place 5 · MeadowdaleMeadowdale | 110m Hurdles | 5 | 19.94 | 9 |
| Mar 24 | Kent-Meridian InvitationalMar 24 · 110m Hurdles · Place 31 · MeadowdaleMeadowdale | 110m Hurdles39" / 0.991m | 31. | 20.62a | 9 |
| Mar 22 | Meadowdale, Oak Harbor vs MGHSMar 22 · 300m Hurdles · Place 4 · MeadowdaleMeadowdale | 300m Hurdles | 4 | 52.85 | 9 |
| Mar 22 | Meadowdale, Oak Harbor vs MGHSMar 22 · 110m Hurdles · Place 5 · MeadowdaleMeadowdale | 110m Hurdles | 5 | 20.89 | 9 |
| Mar 16 | Edmonds-Woodway, Meadowdale @ Lake StevensMar 16 · 300m Hurdles · Place 10 · MeadowdaleMeadowdale | 300m Hurdles | 10 | 53.51 | 9 |
| Mar 16 | Edmonds-Woodway, Meadowdale @ Lake StevensMar 16 · 110m Hurdles · Place 9 · MeadowdaleMeadowdale | 110m Hurdles | 9 | 19.94 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | SNO KING North PrelimMay 18 · 200 Meters · Place 13 · MeadowdaleMeadowdale | 200 Meters | 13. | 29.21a | 8 |