| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 6 | 10.63a | Coast-To-Coast Athletic Conference Outdoor Championships | May 6, 2022 |
| 200 Meters · IndoorVMI Invitational · Jan 13 | 22.33 | VMI Invitational | January 13, 2023 |
| 200 Meters · OutdoorDennis Craddock Coaches Classic · Apr 14 | 21.28 | Dennis Craddock Coaches Classic | April 14, 2023 |
| 400 Meters · OutdoorBlue and Silver Challenge · Mar 26 | 53.84a | Blue and Silver Challenge | March 26, 2022 |
| 60 Meter · IndoorSouth Region Final Qualifier & Multi · Mar 2 | 6.87a | South Region Final Qualifier & Multi | March 2, 2024 |
| 60 Meters · IndoorCNU Captains Invitational · Jan 15 | 6.94 | CNU Captains Invitational | January 15, 2022 |
| 60 Meters · OutdoorSouth Region Final Qualifier & Multi · Mar 3 | 6.88 | South Region Final Qualifier & Multi | March 3, 2023 |
| Wind: 0.7 · OutdoorColonial Relays · Mar 31 | 11.28 | Colonial Relays | March 31, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Mount Union Last Chance Tune-upMay 15 · 200 Meters · Place 5 · Christopher Newport | 200 Meters | 5. | 21.82aWind: -0.8 | Sr |
| May 15 | Mount Union Last Chance Tune-upMay 15 · 100 Meters · Place 6 · Christopher Newport | 100 MetersRound P | 6. | 10.81aWind: -0.5 | Sr |
| May 15 | Mount Union Last Chance Tune-upMay 15 · 100 Meters · Place 6 · Christopher Newport | 100 Meters | 6. | 10.86aWind: 0 | Sr |
| Apr 19 | New Captains ClassicApr 19 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2 | 22.01a | — |
| Apr 19 | New Captains ClassicApr 19 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.83a | — |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · 200 Meters · Place 4 · Christopher Newport | 200 Meters | 4. | 21.86aWind: -2.3 | Sr |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · 100 Meters · Place 4 · Christopher Newport | 100 Meters | 4. | 10.76aWind: 2.2 | Sr |
| Apr 4 | Colonial RelaysApr 4 · 200 Meters · Place 4 · Christopher Newport | 200 Meters | 4 | 22.02a | — |
| Apr 4 | Colonial RelaysApr 4 · 100 Meters · Place 11 · Christopher Newport | 100 Meters | 11 | 10.94a | — |
| Mar 30 | Blue & Silver ChallengeMar 30 · 200 Meters · Place 3 · Christopher Newport | 200 Meters | 3 | 22.22a | — |
| Mar 30 | Blue & Silver ChallengeMar 30 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 2 | South Region Final Qualifier & MultiMar 2 · 60 Meter · Place 1 · Christopher Newport | 60 MeterRound P | 1. | 6.93aWind: 0 | Sr |
| Mar 2 | South Region Final Qualifier & MultiMar 2 · 60 Meter · Place 1 · Christopher Newport | 60 Meter | 1. | 6.87a PBWind: 0 | Sr |
| Mar 2 | South Region Final Qualifier & MultiMar 2 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2. | 22.55aWind: 0 | Sr |
| Feb 24 | CNU QualifierFeb 24 · 60 Meters · Place 6 · Christopher Newport | 60 Meters | 6 | 7.01a | — |
| Feb 24 | CNU QualifierFeb 24 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 7.02a | — |
| Feb 16 | C2C Indoor ChampionshipsFeb 16 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2 | 22.79a | — |
| Feb 16 | C2C Indoor ChampionshipsFeb 16 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 6.95a | — |
| Feb 16 | C2C Indoor ChampionshipsFeb 16 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 6.97a | — |
| Feb 4 | Richard Drake InviteFeb 4 · 200 Meters · Place 12 · Christopher Newport | 200 Meters | 12 | 22.90a | — |
| Feb 4 | Richard Drake InviteFeb 4 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 7.10a | — |
| Feb 4 | Richard Drake InviteFeb 4 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 7.04a | — |
| Feb 4 | Richard Drake InviteFeb 4 · 60 Meters · Place 4 · Christopher Newport | 60 Meters | 4 | 7.02a | — |
| Jan 20 | Oceanfront InvitationalJan 20 · 60 Meters · Place 5 · Christopher Newport | 60 MetersRound P | 5 | 7.08 | JR |
| Jan 20 | Oceanfront InvitationalJan 20 · 60 Meters · Place 11 · Christopher Newport | 60 MetersRound S | 11 | 7.19 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | CNU Holiday OpenDec 2 · 60 Meter · Place 2 · Christopher Newport | 60 MeterRound S | 2. | 6.88a | Sr |
| Dec 2 | CNU Holiday OpenDec 2 · 60 Meter · Place 2 · Christopher Newport | 60 MeterRound P | 2. | 6.89a | Sr |
| Dec 2 | CNU Holiday OpenDec 2 · 60 Meter · Christopher Newport | 60 Meter | -- | DNS | Sr |
| Feb 25 | Christopher Newport University QualifierFeb 25 · 60 Meter · Christopher Newport | 60 MeterRound S | -- | DNS | So |
| Feb 25 | Christopher Newport University QualifierFeb 25 · 60 Meter · Place 6 · Christopher Newport | 60 MeterRound P | 6. | 6.98a | So |
| Feb 25 | Christopher Newport University QualifierFeb 25 · 200 Meters · Christopher Newport | 200 Meters | -- | DNS | So |
| Feb 17 | Coast to Coast Conference Indoor ChampionshipsFeb 17 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.39 | SO |
| Feb 17 | Coast to Coast Conference Indoor ChampionshipsFeb 17 · 60 Meters · Place 1 · Christopher Newport | 60 MetersRound P | 1 | 6.97 | SO |
| Feb 17 | Coast to Coast Conference Indoor ChampionshipsFeb 17 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 6.96 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.76 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.76 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 60 Meters · Place 2 · Christopher Newport | 60 Meters | 2 | 6.97 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 60 Meters · Place 2 · Christopher Newport | 60 Meters | 2 | 6.97 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 60 Meters · Place 3 · Christopher Newport | 60 Meters | 3 | 6.97 | SO |
| Jan 29 | Vince Brown InvitationalJan 29 · 60 Meters · Place 3 · Christopher Newport | 60 Meters | 3 | 6.97 | SO |
| Jan 13 | VMI InvitationalJan 13 · 200 Meters · Place 11 · Christopher Newport | 200 Meters | 11 | 22.33 PB | SO |
| Jan 13 | VMI InvitationalJan 13 · 200 Meters · Place 11 · Christopher Newport | 200 Meters | 11 | 22.33 | SO |
| Jan 13 | VMI InvitationalJan 13 · 60 Meters · Place 10 · Christopher Newport | 60 Meters | 10 | 7.02 | SO |
| Jan 13 | VMI InvitationalJan 13 · 60 Meters · Place 10 · Christopher Newport | 60 Meters | 10 | 7.02 | SO |
| Jan 13 | VMI InvitationalJan 13 · 60 Meters · Place 8 · Christopher Newport | 60 Meters | 8 | 6.95 | SO |
| Jan 13 | VMI InvitationalJan 13 · 60 Meters · Place 8 · Christopher Newport | 60 Meters | 8 | 6.95 | SO |
| Jan 13 | VMI InvitationalJan 13 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 6.95 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · 100 Meters · Place 17 · Christopher Newport | 100 MetersRound P | 17. | 10.66aWind: 0.9 | Jr |
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100 Meters · Place 2 · Christopher Newport | 100 MetersRound P | 2 | 10.82 | JR |
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.69 | JR |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2 | 21.28 PB | JR |
| Apr 7 | CNU's New Captains ClassicApr 7 · 200 Meters · Christopher Newport | 200 Meters | -- | DNSWind: 1.1 | Jr |
| Apr 7 | CNU's New Captains ClassicApr 7 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1. | 10.71aWind: 1.8 | Jr |
| Mar 30 | 2023 Colonial RelaysMar 30 · 200 Meters · Place 12 · Christopher Newport | 200 Meters | 12 | 21.95 | JR |
| Mar 30 | 2023 Colonial RelaysMar 30 · 100 Meters · Place 6 · Christopher Newport | 100 Meters | 6 | 10.68 | JR |
| Mar 25 | Blue & Silver ChallengeMar 25 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2 | 21.73 | JR |
| Mar 25 | Blue & Silver ChallengeMar 25 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.73 | JR |
| Mar 17 | Washington & Lee CarnivalMar 17 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 21.81 | JR |
| Mar 3 | South Region Final Qualifier & MultiMar 3 · 200 Meters · Place 5 · Christopher Newport | 200 Meters | 5 | 22.36 | SO |
| Mar 3 | South Region Final Qualifier & MultiMar 3 · 200 Meters · Place 5 · Christopher Newport | 200 Meters | 5 | 22.36 | SO |
| Mar 3 | South Region Final Qualifier & MultiMar 3 · 60 Meters · Place 7 · Christopher Newport | 60 Meters | 7 | 7.04 | SO |
| Mar 3 | South Region Final Qualifier & MultiMar 3 · 60 Meters · Place 7 · Christopher Newport | 60 Meters | 7 | 7.04 | SO |
| Mar 3 | South Region Final Qualifier & MultiMar 3 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 6.88 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | CNU Holiday OpenDec 3 · 60 Meter · Place 4 · Christopher Newport | 60 MeterRound S | 4. | 7.03a | So |
| Dec 3 | CNU Holiday OpenDec 3 · 60 Meter · Place 3 · Christopher Newport | 60 MeterRound P | 3. | 7.02a | So |
| Dec 3 | CNU Holiday OpenDec 3 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2. | 22.97a | So |
| Feb 27 | CNU Qualifier & Combined EventsFeb 27 · 60 Meter · Place 8 · Christopher Newport | 60 MeterRound P | 8. | 7.09a | So |
| Feb 27 | CNU Qualifier & Combined EventsFeb 27 · 60 Meter · Place 5 · Christopher Newport | 60 Meter | 5. | 7.06a | So |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 200 Meters · Place 6 · Christopher Newport | 200 Meters | 6 | 23.51 | FR |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 200 Meters · Place 6 · Christopher Newport | 200 Meters | 6 | 23.51 | FR |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 7.15 | FR |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Meters · Place 5 · Christopher Newport | 60 Meters | 5 | 7.15 | FR |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Meters · Place 3 · Christopher Newport | 60 Meters | 3 | 7.09 | FR |
| Feb 11 | Kenneth Giles Norfolk State InvitationalFeb 11 · 60 Meters · Place 43 · Christopher Newport | 60 Meters | 43 | 7.45 | FR |
| Feb 11 | Kenneth Giles Norfolk State InvitationalFeb 11 · 60 Meters · Place 43 · Christopher Newport | 60 Meters | 43 | 7.45 | FR |
| Jan 15 | CNU Captains InvitationalJan 15 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 7.00 | FR |
| Jan 15 | CNU Captains InvitationalJan 15 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 7.00 | FR |
| Jan 15 | CNU Captains InvitationalJan 15 · 60 Meters · Place 1 · Christopher Newport | 60 Meters | 1 | 6.94 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | MIT Final QualifierMay 19 · 200 Meters · Christopher Newport | 200 Meters | — | DNSWind: 0.9 | So |
| May 19 | MIT Final QualifierMay 19 · 100 Meters · Place 2 · Christopher Newport | 100 MetersRound P | 2. | 10.93aWind: 0.2 | So |
| May 19 | MIT Final QualifierMay 19 · 100 Meters · Place 2 · Christopher Newport | 100 Meters | 2. | 11.03a | So |
| May 18 | Williams Track & Field Final QualifierMay 18 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1. | 22.17a | So |
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 200 Meters · Place 2 · Christopher Newport | 200 Meters | 2. | 22.03aWind: 2.3 | So |
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100 Meters · Place 2 · Christopher Newport | 100 MetersRound P | 2. | 10.93aWind: -1.6 | So |
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100 Meters · Place 2 · Christopher Newport | 100 Meters | 2. | 10.63a PB | So |
| Mar 31 | Colonial RelaysMar 31 · Wind: 0.7 · Place 45 · Christopher Newport | Wind: 0.7 | 45 | 11.28 PB | SO |
| Mar 31 | Colonial RelaysMar 31 · 100 Meters · Place 45 · Christopher Newport | 100 Meters | 45 | 11.28 | SO |
| Mar 26 | Blue and Silver ChallengeMar 26 · 400 Meters · Place 6 · Christopher Newport | 400 Meters | 6. | 53.84a PB | So |
| Mar 26 | Blue and Silver ChallengeMar 26 · 200 Meters · Place 4 · Christopher Newport | 200 Meters | 4. | 22.57aWind: 2.3 | So |
| Mar 4 | South Region Final Qualifier & MultiMar 4 · 60 Meters · Place 2 · Christopher Newport | 60 Meters | 2 | 7.06 | FR |
| Mar 4 | South Region Final Qualifier & MultiMar 4 · 60 Meters · Place 2 · Christopher Newport | 60 Meters | 2 | 7.06 | FR |
| Mar 4 | South Region Final Qualifier & MultiMar 4 · 60 Meters · Place 2 · Christopher Newport | 60 Meters | 2 | 7.04 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | CNU Holiday OpenDec 5 · 60 Meter · Place 1 · Christopher Newport | 60 MeterRound P | 1. | 7.04a | So |
| Dec 5 | CNU Holiday OpenDec 5 · 60 Meter · Place 1 · Christopher Newport | 60 Meter | 1. | 7.03a | So |
| Dec 5 | CNU Holiday OpenDec 5 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1. | 23.05a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 2021 VCU Final QualifierMay 16 · 100 Meters · Place 2 · Christopher Newport | 100 Meters | 2 | 10.97 | FR |
| May 16 | 2021 VCU Final QualifierMay 16 · 100 Meters · Place 2 · Christopher Newport | 100 Meters | 2 | 10.97 | FR |
| Apr 30 | C2C Track & Field ChampionshipsApr 30 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1. | 22.33aWind: 0.3 | Fr |
| Apr 30 | C2C Track & Field ChampionshipsApr 30 · 100 Meters · Place 1 · Christopher Newport | 100 MetersRound P | 1. | 10.72aWind: 2 | Fr |
| Apr 30 | C2C Track & Field ChampionshipsApr 30 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1. | 10.87a | Fr |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.22 | FR |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.22 | FR |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.82 | FR |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.82 | FR |
| Apr 2 | Colonial RelaysApr 2 · 200 Meters · Place 10 · Christopher Newport | 200 Meters | 10 | 22.71 | FR |
| Apr 2 | Colonial RelaysApr 2 · 200 Meters · Place 10 · Christopher Newport | 200 Meters | 10 | 22.71 | FR |
| Apr 2 | Colonial RelaysApr 2 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.81 | FR |
| Apr 2 | Colonial RelaysApr 2 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 10.81 | FR |
| Mar 27 | Blue & Silver ChallengeMar 27 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.72 | FR |
| Mar 27 | Blue & Silver ChallengeMar 27 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.72 | FR |
| Mar 27 | Blue & Silver ChallengeMar 27 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 11.10 | FR |
| Mar 27 | Blue & Silver ChallengeMar 27 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 11.10 | FR |
| Mar 20 | UMW OpenerMar 20 · 200 Meters · Place 1 · Christopher Newport | 200 Meters | 1 | 22.80 | FR |
| Mar 20 | UMW OpenerMar 20 · 100 Meters · Place 1 · Christopher Newport | 100 Meters | 1 | 11.33 | FR |