| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorShake Off The Rust Invitational · Apr 15 | 56.60a | Shake Off The Rust Invitational | April 15, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Shake Off The Rust InvitationalApr 15 · 400 Meters · Place 15 · Waterford Kettering | 400 Meters | 15 | 56.60a PB | 11 |
| Mar 29 | MSU True Team Invite (Large Schools)Mar 29 · 400 Meters · Place 20 · Waterford Kettering | 400 Meters | 20 | 57.01a | 11 |