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Kara Helland

Step ur Game Up - CLOSED · Grade: -

5 resultsTrack & Field2017–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUSATF Oregon Association Junior Olympic Championships · Jun 2215.29aUSATF Oregon Association Junior Olympic ChampionshipsJune 22, 2017
200 Meters · OutdoorUSATF Oregon Association Junior Olympic Championships · Jun 2232.9aUSATF Oregon Association Junior Olympic ChampionshipsJune 22, 2017
400 Meters · OutdoorUSATF Oregon Association Junior Olympic Championships · Jun 211:12.69aUSATF Oregon Association Junior Olympic ChampionshipsJune 21, 2018
Long Jump · OutdoorUSATF Oregon Association Junior Olympic Championships · Jun 223.47mUSATF Oregon Association Junior Olympic ChampionshipsJune 22, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 21USATF Oregon Association Junior Olympic ChampionshipsJun 21 · 400 Meters · Place 13 · Step ur Game Up - CLOSED400 Meters13.1:12.69a PB-
Jun 2Portland Track Festival Youth MeetJun 2 · 400 Meters · Step ur Game Up - CLOSED400 Meters—DNS-

2017 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 22USATF Oregon Association Junior Olympic ChampionshipsJun 22 · Long Jump · Place 15 · Step ur Game Up - CLOSEDLong Jump15.3.47m PB-
Jun 22USATF Oregon Association Junior Olympic ChampionshipsJun 22 · 200 Meters · Place 17 · Step ur Game Up - CLOSED200 MetersRound P17.32.9a PB-
Jun 22USATF Oregon Association Junior Olympic ChampionshipsJun 22 · 100 Meters · Place 24 · Step ur Game Up - CLOSED100 MetersRound P24.15.29a PBWind: 1.2-