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Micah Grusing

Farmington · Class of 2026

31 resultsTrack & Field2020–20223 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor4A Region 1 Championships · Apr 264:46.904A Region 1 ChampionshipsApril 26, 2022
3200 Meters · IndoorArkansas HS Indoor 1A/4A State Championships · Feb 2813:00.25aArkansas HS Indoor 1A/4A State ChampionshipsFebruary 28, 2020
3200 Meters · OutdoorArkansas AAA 4A State Championships · May 310:20.45aArkansas AAA 4A State ChampionshipsMay 3, 2022
800 Meters · OutdoorGravette Lion Invitational · Apr 152:21.87Gravette Lion InvitationalApril 15, 2021
Combined results · OutdoorArkansas Decathlon & Heptathlon · May 1813.40Arkansas Decathlon & HeptathlonMay 18, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 55 · FarmingtonCombined results5574-03—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 72 · FarmingtonCombined results7219-02.75—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 64 · FarmingtonCombined results6433-08.50—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 50 · FarmingtonCombined results5017-04.25—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 31 · FarmingtonCombined results318-02.50—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 45 · FarmingtonCombined results455-00.25—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 49 · FarmingtonCombined results4920.22—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 11 · FarmingtonCombined results114:57.23—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 54 · FarmingtonCombined results5459.16—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 71 · FarmingtonCombined results7113.40 PB—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 72 · FarmingtonCombined results7219-02.75—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 50 · FarmingtonCombined results5017-04.25—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 45 · FarmingtonCombined results455-00.25—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 54 · FarmingtonCombined results5459.16—
May 18Arkansas Decathlon & HeptathlonMay 18 · Combined results · Place 71 · FarmingtonCombined results7113.40—
May 3Arkansas AAA 4A State ChampionshipsMay 3 · 3200 Meters · Place 7 · Farmington3200 Meters7.10:20.45a PB8
Apr 264A Region 1 ChampionshipsApr 26 · 3200 Meters · Place 4 · Farmington3200 Meters4.10:31.208
Apr 264A Region 1 ChampionshipsApr 26 · 1600 Meters · Place 3 · Farmington1600 Meters3.4:46.90 PB8
Mar 17Tyson RelaysMar 17 · 1600 Meters · Place 1 · Farmington H1600 Meters14:50.18—
Mar 17Tyson RelaysMar 17 · 1600 Meters · Place 1 · Farmington H1600 Meters14:50.18—
Mar 17Tyson RelaysMar 17 · 1600 Meters · Place 1 · Farmington H1600 Meters14:50.18—
Mar 10Springdale Schools InvitationalMar 10 · 3200 Meters · Place 14 · Farmington3200 Meters1410:51.80—
Mar 10Springdale Schools InvitationalMar 10 · 1600 Meters · Place 15 · Farmington1600 Meters154:51.78—

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 27AHSAA 4A Region 1Apr 27 · 3200 Meters · Place 4 · Farmington3200 Meters4.11:19.72a7
Apr 15Gravette Lion InvitationalApr 15 · 3200 Meters · Place 7 · Farmington3200 Meters711:27.79—
Apr 15Gravette Lion InvitationalApr 15 · 800 Meters · Place 12 · Farmington800 Meters122:21.87 PB—
Apr 8Blackhawk Relays Apr 8 · 3200 Meters · Place 3 · Farmington3200 Meters311:44.45—
Apr 8Blackhawk Relays Apr 8 · 1600 Meters · Place 4 · Farmington1600 Meters45:23.66—
Apr 1Siloam Springs Panther RelaysApr 1 · 3200 Meters · Place 4 · Farmington3200 Meters411:44.45—
Apr 1Siloam Springs Panther RelaysApr 1 · 1600 Meters · Place 10 · Farmington1600 Meters105:23.66—

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 28Arkansas HS Indoor 1A/4A State ChampionshipsFeb 28 · 3200 Meters · Place 15 · Farmington3200 Meters15.13:00.25a PB6