| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorDick Williams · May 1 | 53.10 | Dick Williams | May 1, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Dick WilliamsMay 1 · 400 Meters · Place 14 · East Mecklen | 400 Meters | 14 | 53.10 PB | — |