Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 25 | UW-Stout OpenJan 25 · 3000 Meters · Place 2 · Winona State | 3000 Meters | 2 | 10:12.77 PB | SR |
| Jan 25 | UW-Stout OpenJan 25 · 3000 Meters · Place 2 · Winona State | 3000 Meters | 2 | 10:12.77 | SR |
2017 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 20 | Phil Esten ChallengeApr 20 · 1500 Meters · Place 12 · Winona State | 1500 Meters | 12 | 5:10.53 PB | FR-1 |
| Apr 20 | Phil Esten ChallengeApr 20 · 800 Meters · Place 13 · Winona State | 800 Meters | 13 | 2:28.12 PB | FR-1 |
2017 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 17 | Wisconsin SHELL ShockerFeb 17 · 800 Meters · Place 1 · Winona State | 800 Meters | 1 | 2:20.28 PB | FR |
| Jan 21 | UW-Stout OpenJan 21 · 1 Mile · Place 3 · Winona State | 1 Mile | 3 | 5:22.16 PB | FR |