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Sam Trawick

Rochester (N.Y.) · Grade: Sr

20 resultsTrack & Field2018–20211 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT Early February Invitational · Jan 314:32.47RIT Early February InvitationalJanuary 31, 2020
10,000 Meters · OutdoorLiberty League West Outdoor T&F Championships · May 835:12.70aLiberty League West Outdoor T&F ChampionshipsMay 8, 2021
1000 Meters · IndoorBrockport Multi and Invitational · Jan 262:45.31Brockport Multi and InvitationalJanuary 26, 2018
1500 Meters · OutdoorRochester-Ithaca-RIT Triangular · Apr 34:14.12Rochester-Ithaca-RIT TriangularApril 3, 2021
3000 Meters · IndoorGolden Eagle Multi & Invitational · Feb 89:03.50aGolden Eagle Multi & InvitationalFebruary 8, 2020
5000 Meters · IndoorLiberty League Indoor Track & Field Championships · Feb 2815:38.55Liberty League Indoor Track & Field ChampionshipsFebruary 28, 2020
5000 Meters · OutdoorGeneseo Roundtable Invitational · Apr 916:56.31Geneseo Roundtable InvitationalApril 9, 2021
800 Meters · OutdoorRIT Mid-Week Invitational · Apr 242:05.02RIT Mid-Week InvitationalApril 24, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8Liberty League West Outdoor T&F ChampionshipsMay 8 · 10,000 Meters · Place 4 · Rochester (N.Y.)10,000 Meters4.35:12.70a PBSr
May 1Brockport Friday Night Invite on SaturdayMay 1 · 1500 Meters · Place 12 · Rochester1500 Meters124:21.87SR
Apr 23RIT Friday Meet #2Apr 23 · 1500 Meters · Place 8 · Rochester (N.Y.)1500 Meters8.4:24.26aSr
Apr 9Geneseo Roundtable InvitationalApr 9 · 5000 Meters · Place 15 · Rochester5000 Meters1516:56.31 PBSR
Apr 3Rochester-Ithaca-RIT TriangularApr 3 · 1500 Meters · Place 10 · Rochester1500 Meters104:14.12 PBSR
Mar 27RIT-Rochester-UnionMar 27 · 1500 Meters · Place 7 · Rochester1500 Meters74:17.79SR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 27Nazareth COVID TriFeb 27 · 3000 Meters · Place 9 · Rochester3000 Meters99:18.96SR

2020 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28Liberty League Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 15 · Rochester5000 Meters1515:38.55 PBJR
Feb 21Conference Tune-Up InvitationalFeb 21 · 3000 Meters · Place 7 · Rochester3000 Meters79:12.41JR
Feb 8Golden Eagle Multi & InvitationalFeb 8 · 3000 Meters · Place 15 · Rochester (N.Y.)3000 Meters15.9:03.50a PBJr
Jan 31RIT Early February InvitationalJan 31 · 1 Mile · Place 1 · Rochester1 Mile14:32.47 PBJR
Jan 25Nazareth Conference Challenge Cup Jan 25 · 5000 Meters · Place 13 · Rochester5000 Meters1315:50.71JR
Jan 18RIT Tiger Indoor InvitationalJan 18 · 3000 Meters · Place 11 · Rochester (N.Y.)3000 Meters11.9:10.03aJr

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 19RIT Indoor Last ChanceFeb 19 · 1 Mile · Place 4 · Rochester (N.Y.)1 Mile4.4:33.04aSo
Jan 18Highlander InvitationalJan 18 · 1 Mile · Place 12 · Rochester1 Mile124:38.43SO

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24RIT Mid-Week InvitationalApr 24 · 800 Meters · Place 9 · Rochester800 Meters92:05.02 PBFR

2018 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17Golden Eagle InviteFeb 17 · 3000 Meters · Place 12 · Rochester3000 Meters129:19.86FR
Feb 2RIT February InvitationalFeb 2 · 1 Mile · Place 14 · Rochester1 Mile144:38.76FR
Jan 26Brockport Multi and InvitationalJan 26 · 3000 Meters · Place 8 · Rochester3000 Meters89:28.02FR
Jan 26Brockport Multi and InvitationalJan 26 · 1000 Meters · Place 16 · Rochester1000 Meters162:45.31 PBFR