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Keith Cole

Ainsworth · Class of 2022

24 resultsTrack & Field2018–20213 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorUNK Class B/C Invite · Mar 167:28.39aUNK Class B/C InviteMarch 16, 2019
100 Meters · OutdoorOrd MS Invite · Apr 2614.58aOrd MS InviteApril 26, 2018
200 Meters · OutdoorWest Holt MS Invite · Apr 530.51aWest Holt MS Invite April 5, 2018
3200 Meters · OutdoorWest Holt Invite · Apr 2213:34.70aWest Holt InviteApril 22, 2021
400 Meters · OutdoorAinsworth MS Triangular · Apr 301:13.90Ainsworth MS TriangularApril 30, 2018
Long Jump · OutdoorWest Holt MS Invite · Apr 511-01.00West Holt MS Invite April 5, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 22West Holt InviteApr 22 · 3200 Meters · Place 10 · AinsworthAinsworth3200 Meters10.13:34.70a PB11
Apr 15O'Neill InviteApr 15 · 3200 Meters · Place 14 · AinsworthAinsworth3200 Meters14.13:42.03a11

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9District C-5 at Norfolk Catholic May 9 · 3200 Meters · Place 14 · AinsworthAinsworth3200 Meters14.13:51.27a9
May 3Valentine MS InviteMay 3 · 3200 Meters · Place 10 · AinsworthAinsworth3200 Meters10.14:16.94a9
May 3Valentine Invite May 3 · 3200 Meters · Place 10 · AinsworthAinsworth3200 Meters10.14:16.94a9
Apr 16O'Neill InviteApr 16 · 3200 Meters · Place 6 · AinsworthAinsworth3200 Meters6.15:10.82a9
Mar 16UNK Class B/C InviteMar 16 · 1 Mile · Place 26 · AinsworthAinsworth1 Mile26.7:28.39a PB9

2018 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 4Valentine MS Invite May 4 · 400 Meters · AinsworthAinsworth400 Meters—DNS8
May 4Valentine MS Invite May 4 · 200 Meters · Place 10 · AinsworthAinsworth200 Meters10.30.94a8
May 4Valentine MS Invite May 4 · 100 Meters · Place 11 · AinsworthAinsworth100 Meters11.14.70a8
May 4Valentine InviteMay 4 · 400 Meters · AinsworthAinsworth400 Meters—DNS8
May 4Valentine InviteMay 4 · 200 Meters · Place 10 · AinsworthAinsworth200 Meters10.30.94a8
May 4Valentine InviteMay 4 · 100 Meters · Place 11 · AinsworthAinsworth100 Meters11.14.70a8
Apr 30Ainsworth MS TriangularApr 30 · 400 Meters · Place 7 · AinsworthAinsworth400 Meters7.1:13.90 PB8
Apr 30Ainsworth MS TriangularApr 30 · 200 Meters · Place 11 · AinsworthAinsworth200 Meters11.32.008
Apr 30Ainsworth MS TriangularApr 30 · 100 Meters · Place 5 · AinsworthAinsworth100 Meters5.14.808
Apr 26Ord MS InviteApr 26 · 400 Meters · Place 1 · AinsworthAinsworth400 MetersRound T1.1:14.66a8
Apr 26Ord MS InviteApr 26 · 400 Meters · Place 15 · AinsworthAinsworth400 Meters15.1:14.66a8
Apr 26Ord MS InviteApr 26 · 200 Meters · Place 1 · AinsworthAinsworth200 MetersRound T1.31.27a8
Apr 26Ord MS InviteApr 26 · 200 Meters · Place 14 · AinsworthAinsworth200 Meters14.31.27a8
Apr 26Ord MS InviteApr 26 · 100 Meters · Place 1 · AinsworthAinsworth100 MetersRound T1.14.58a PB8
Apr 26Ord MS InviteApr 26 · 100 Meters · Place 13 · AinsworthAinsworth100 Meters13.14.58a8
Apr 5West Holt MS Invite Apr 5 · Long Jump · Place 21 · AinsworthAinsworthLong Jump21.11-01.00 PB8
Apr 5West Holt MS Invite Apr 5 · 200 Meters · Place 7 · AinsworthAinsworth200 Meters7.30.51a PB8