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Grace Cappel
McCook · Class of 2022
36 resultsTrack & Field2017–20215 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDundy County Stratton JH Track Meet · Apr 6 | 15.78a | Dundy County Stratton JH Track Meet | April 6, 2017 |
| 1600 Meters · OutdoorGNAC · May 6 | 5:48.99 | GNAC | May 6, 2021 |
| 1600 Meters · Outdoor · Hand timedMcCook JV Invite · Apr 23 | 6:17.00h | McCook JV Invite | April 23, 2019 |
| 3200 Meters · OutdoorLeroy Hoehner- McCook Invite · Apr 1 | 14:33.05a | Leroy Hoehner- McCook Invite | April 1, 2019 |
| 800 Meters · OutdoorSouthwest Conference Track @ Bow · May 1 | 2:40.59 | Southwest Conference Track @ Bow | May 1, 2021 |
| Long Jump · OutdoorHitchcock County Junior High Invite · Apr 11 | 12-06.50 | Hitchcock County Junior High Invite | April 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | District B-6May 13 · 1600 Meters · Place 7 · McCookMcCook | 1600 Meters | 7. | 6:02.22a | 11 |
| May 6 | GNACMay 6 · 1600 Meters · Place 4 · McCookMcCook | 1600 Meters | 4 | 5:48.99 PB | 11 |
| May 1 | Southwest Conference Track @ BowMay 1 · 800 Meters · Place 7 · McCookMcCook | 800 Meters | 7 | 2:40.59 PB | 11 |
| Apr 15 | Dutch Zorn InviteApr 15 · 1600 Meters · Place 6 · McCookMcCook | 1600 Meters | 6 | 5:53.43 | 11 |
| Apr 9 | Broken Bow InviteApr 9 · 1600 Meters · Place 4 · McCookMcCook | 1600 Meters | 4 | 5:53.12 | 11 |
| Apr 1 | Leroy Hoehner-McCook InviteApr 1 · 1600 Meters · Place 4 · McCookMcCook | 1600 Meters | 4 | 6:01.89 | 11 |
| Mar 27 | Sidney Invitational Mar 27 · 1600 Meters · Place 9 · McCookMcCook | 1600 Meters | 9 | 6:23.96 | 11 |
| Mar 20 | UNK Invitational - Class C/DMar 20 · 1600 Meters · Place 11 · McCookMcCook | 1600 Meters | 11 | 6:06.97 | 11 |
| Mar 19 | UNK Invitational - Class A/BMar 19 · 1600 Meters · Place 11 · McCookMcCook | 1600 Meters | 11. | 6:06.97a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | B-6 District Track- OgallalaMay 9 · 1600 Meters · Place 10 · McCookMcCook | 1600 Meters | 10. | 6:09.61a | 9 |
| May 2 | GNAC Championship MeetMay 2 · 1600 Meters · Place 13 · McCookMcCook | 1600 Meters | 13 | 6:20.78 | 9 |
| Apr 27 | SWC- CozadApr 27 · 1600 Meters · Place 10 · McCookMcCook | 1600 Meters | 10 | 6:31.58 | 9 |
| Apr 23 | McCook JV InviteApr 23 · 1600 Meters · Place 3 · McCookMcCook | 1600 Meters | 3 | 6:17.00h PB | 9 |
| Apr 18 | Don Bader - Lexington InvitationalApr 18 · 1600 Meters · Place 9 · McCookMcCook | 1600 Meters | 9. | 6:11.04a | 9 |
| Apr 9 | Dutch Zorn Invite-GothenburgApr 9 · 1600 Meters · Place 8 · McCookMcCook | 1600 Meters | 8 | 6:15.67PR | 9 |
| Apr 5 | Broken Bow HS InviteApr 5 · 1600 Meters · Place 11 · McCookMcCook | 1600 Meters | 11 | 6:24.77PR | 9 |
| Apr 1 | Leroy Hoehner- McCook InviteApr 1 · 3200 Meters · Place 4 · McCookMcCook | 3200 Meters | 4. | 14:33.05a PB | 9 |
| Apr 1 | Leroy Hoehner- McCook InviteApr 1 · 1600 Meters · Place 10 · McCookMcCook | 1600 Meters | 10. | 6:40.00a | 9 |
| Mar 26 | Sidney InviteMar 26 · 1600 Meters · Place 8 · McCookMcCook | 1600 Meters | 8 | 6:43.106PR | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Wauneta-Palisade JH InvitationalApr 30 · 1600 Meters · Place 1 · St PatrickSt Patrick | 1600 Meters | 1. | 6:27.40 | 8 |
| Apr 30 | Wauneta-Palisade JH InvitationalApr 30 · Long Jump · Place 7 · St PatrickSt Patrick | Long Jump | 7. | 12-04.25 | 8 |
| Apr 30 | Wauneta-Palisade JH InvitationalApr 30 · 800 Meters · Place 1 · St PatrickSt Patrick | 800 Meters | 1. | 2:50.10 | 8 |
| Apr 11 | Hitchcock County Junior High InviteApr 11 · 1600 Meters · Place 1 · St PatrickSt Patrick | 1600 Meters | 1. | 6:23.90 | 8 |
| Apr 11 | Hitchcock County Junior High InviteApr 11 · Long Jump · Place 5 · St PatrickSt Patrick | Long Jump | 5. | 12-06.50 PB | 8 |
| Apr 11 | Hitchcock County Junior High InviteApr 11 · 800 Meters · Place 2 · St PatrickSt Patrick | 800 Meters | 2. | 2:54.00 | 8 |
| Apr 5 | Dundy County Stratton JH InviteApr 5 · 1600 Meters · Place 2 · St PatrickSt Patrick | 1600 Meters | 2. | 6:30.58a | 8 |
| Apr 5 | Dundy County Stratton JH InviteApr 5 · Long Jump · Place 4 · St PatrickSt Patrick | Long Jump | 4. | 11-02.00 | 8 |
| Apr 5 | Dundy County Stratton JH InviteApr 5 · 800 Meters · Place 1 · St PatrickSt Patrick | 800 Meters | 1. | 2:54.37a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | McCook QuadApr 25 · Long Jump · St PatrickSt Patrick | Long Jump | — | SCR | 7 |
| Apr 25 | McCook QuadApr 25 · 800 Meters · Place 2 · St PatrickSt Patrick | 800 Meters | 2. | 2:50.10 | 7 |
| Apr 12 | Hitchcock County InviteApr 12 · 1600 Meters · Place 2 · St PatrickSt Patrick | 1600 Meters | 2. | 6:11.00 | 7 |
| Apr 12 | Hitchcock County InviteApr 12 · Long Jump · Place 8 · St PatrickSt Patrick | Long Jump | 8. | 11-02.25 | 7 |
| Apr 12 | Hitchcock County InviteApr 12 · 800 Meters · Place 2 · St PatrickSt Patrick | 800 Meters | 2. | 2:54.30 | 7 |
| Apr 6 | Dundy County Stratton JH Track MeetApr 6 · Long Jump · Place 14 · St PatrickSt Patrick | Long Jump | 14. | 10-01.00 | 7 |
| Apr 6 | Dundy County Stratton JH Track MeetApr 6 · 800 Meters · Place 1 · St PatrickSt Patrick | 800 Meters | 1. | 2:52.44a | 7 |
| Apr 6 | Dundy County Stratton JH Track MeetApr 6 · 100 Meters · Place 11 · St PatrickSt Patrick | 100 Meters | 11. | 15.78a PB | 7 |