| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSouth Carolina Invitational · Jan 28 | 5:01.23 | South Carolina Invitational | January 28, 2022 |
| 1500 Meters · OutdoorSAC Outdoor Championships · May 5 | 4:40.13a | SAC Outdoor Championships | May 5, 2022 |
| 3000 Meters · IndoorGVSU Holiday Open · Dec 3 | 9:59.88a | GVSU Holiday Open | December 3, 2021 |
| 5000 Meters · OutdoorFlames Invitational · Apr 7 | 17:53.53 | Flames Invitational | April 7, 2022 |
| 800 Meters · IndoorUSC Indoor Open · Feb 22 | 2:20.10 | USC Indoor Open | February 22, 2020 |
| 800 Meters · OutdoorLee University Last Chance · May 13 | 2:14.95 | Lee University Last Chance | May 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Lee University Last ChanceMay 13 · 800 Meters · Place 11 · Anderson (S.C.) | 800 Meters | 11 | 2:14.95 PB | SR |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 4 · Anderson (S.C.) | 1500 MetersRound P | 4. | 4:48.31a | Sr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 4 · Anderson (S.C.) | 1500 Meters | 4. | 4:40.18a | Sr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 800 Meters · Place 7 · Anderson (S.C.) | 800 MetersRound P | 7. | 2:19.05a | Sr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 800 Meters · Place 5 · Anderson (S.C.) | 800 Meters | 5. | 2:19.76a | Sr |
| Apr 14 | Electric City InvitationalApr 14 · 800 Meters · Place 4 · Anderson (S.C.) | 800 Meters | 4 | 2:15.38 | SR |
| Apr 6 | Duke InvitationalApr 6 · 800 Meters · Place 36 · Anderson (S.C.) | 800 Meters | 36. | 2:21.35a | Sr |
| Mar 23 | adidas Raleigh RelaysMar 23 · 800 Meters · Place 103 · Anderson (S.C.) | 800 Meters | 103. | 2:17.35a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | SAC Outdoor ChampionshipsMay 5 · 1500 Meters · Place 7 · Anderson (S.C.) | 1500 MetersRound P | 7. | 4:46.17a | Sr |
| May 5 | SAC Outdoor ChampionshipsMay 5 · 1500 Meters · Place 4 · Anderson (S.C.) | 1500 Meters | 4. | 4:40.13a PB | Sr |
| May 5 | SAC Outdoor ChampionshipsMay 5 · 800 Meters · Place 6 · Anderson (S.C.) | 800 MetersRound P | 6. | 2:18.35a | Sr |
| May 5 | SAC Outdoor ChampionshipsMay 5 · 800 Meters · Place 6 · Anderson (S.C.) | 800 Meters | 6. | 2:20.49a | Sr |
| Apr 16 | Electric City InvitationalApr 16 · 1500 Meters · Place 7 · Anderson (S.C.) | 1500 Meters | 7 | 4:49.74 | SR |
| Apr 7 | Flames InvitationalApr 7 · 5000 Meters · Place 26 · Anderson SC | 5000 Meters | 26 | 17:53.53 PB | SR |
| Apr 1 | SWU GottaRun InviteApr 1 · 800 Meters · Place 1 · Anderson (S.C.) | 800 Meters | 1. | 2:16.00a | Sr |
| Mar 18 | Trojan OpenerMar 18 · 1500 Meters · Place 2 · Anderson (S.C.) | 1500 Meters | 2 | 4:45.61 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | South Atlantic Conference Indoor ChampionshipsFeb 26 · 1 Mile · Place 7 · Anderson (S.C.) | 1 MileRound P | 7. | 5:07.55a | Sr |
| Feb 26 | South Atlantic Conference Indoor ChampionshipsFeb 26 · 1 Mile · Place 4 · Anderson (S.C.) | 1 Mile | 4. | 5:01.98a | Sr |
| Feb 26 | South Atlantic Conference Indoor ChampionshipsFeb 26 · 3000 Meters · Place 10 · Anderson (S.C.) | 3000 Meters | 10. | 10:30.17a | Sr |
| Feb 4 | Camel City InvitationalFeb 4 · 1 Mile · Place 16 · Anderson (S.C.) | 1 Mile | 16 | 5:10.82 | SR |
| Jan 28 | South Carolina InvitationalJan 28 · 1 Mile · Place 9 · Anderson (S.C.) | 1 Mile | 9 | 5:01.23 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | GVSU Holiday OpenDec 3 · 3000 Meters · Place 11 · Anderson (S.C.) | 3000 Meters | 11. | 9:59.88a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | South Atlantic Conference Outdoor Track and FieldApr 24 · 5000 Meters · Place 28 · Anderson (S.C.) | 5000 Meters | 28. | 19:35.76a | Sr |
| Apr 24 | South Atlantic Conference Outdoor Track and FieldApr 24 · 1500 Meters · Place 6 · Anderson (S.C.) | 1500 MetersRound P | 6. | 4:52.11a | Sr |
| Apr 24 | South Atlantic Conference Outdoor Track and FieldApr 24 · 1500 Meters · Place 5 · Anderson (S.C.) | 1500 Meters | 5. | 4:43.21a | Sr |
| Apr 3 | SWU GottaRun InvitationalApr 3 · 5000 Meters · Place 1 · Anderson (S.C.) | 5000 Meters | 1. | 18:18.22a | Sr |
| Apr 3 | SWU GottaRun InvitationalApr 3 · 1500 Meters · Place 5 · Anderson (S.C.) | 1500 Meters | 5. | 5:07.73a | Sr |
| Mar 26 | Montreat College InvitationalMar 26 · 800 Meters · Place 5 · Anderson (S.C.) | 800 Meters | 5 | 2:19.83 | — |
| Mar 21 | LR Bears OpenMar 21 · 1500 Meters · Place 2 · Anderson (S.C.) | 1500 Meters | 2 | 4:48.14 | JR |
| Mar 6 | SWU/ Susan Rouse InvitationalMar 6 · 1500 Meters · Place 1 · Anderson (S.C.) | 1500 Meters | 1 | 4:55.71 | JR |
| Mar 6 | SWU/ Susan Rouse InvitationalMar 6 · 800 Meters · Place 13 · Anderson (S.C.) | 800 Meters | 13 | 2:31.87 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | Ram Winter Challenge Nov 21 · 5000 Meters · Place 8 · Anderson (S.C.) | 5000 Meters | 8 | 18:47.05 | — |
| Nov 21 | Ram Winter Challenge Nov 21 · 800 Meters · Place 4 · Anderson (S.C.) | 800 Meters | 4 | 2:24.35 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | South Atlantic Indoor Conference ChampionshipsFeb 29 · 1 Mile · Place 10 · Anderson (S.C.) | 1 Mile | 10 | 5:21.77 | JR |
| Feb 29 | South Atlantic Indoor Conference ChampionshipsFeb 29 · 1 Mile · Place 4 · Anderson (S.C.) | 1 Mile | 4 | 5:16.50 | JR |
| Feb 29 | South Atlantic Indoor Conference ChampionshipsFeb 29 · 800 Meters · Place 2 · Anderson (S.C.) | 800 Meters | 2 | 2:23.42 | JR |
| Feb 29 | South Atlantic Indoor Conference ChampionshipsFeb 29 · 800 Meters · Place 8 · Anderson (S.C.) | 800 Meters | 8 | 2:28.17 | JR |
| Feb 22 | USC Indoor OpenFeb 22 · 1 Mile · Place 10 · Anderson (S.C.) | 1 Mile | 10 | 5:07.24 | JR |
| Feb 22 | USC Indoor OpenFeb 22 · 800 Meters · Place 12 · Anderson (S.C.) | 800 Meters | 12 | 2:20.10 PB | JR |
| Jan 31 | ETSU Buccaneer Track and Field InvitationalJan 31 · 3000 Meters · Place 8 · Anderson (S.C.) | 3000 Meters | 8 | 11:07.81 | JR |
| Jan 1 | ETSU Buccaneer InvitationalJan 1 · 3000 Meters · Place 8 · Anderson (S.C.) | 3000 Meters | 8. | 11:07.81a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Clemson OpenerDec 7 · 1 Mile · Place 2 · Anderson (S.C.) | 1 Mile | 2. | 5:27.48a | Jr |
| Feb 23 | South Atlantic Indoor Conference ChampionshipsFeb 23 · 1 Mile · Place 10 · Anderson (S.C.) | 1 MileRound P | 10. | 5:25.83a | So |
| Feb 23 | South Atlantic Indoor Conference ChampionshipsFeb 23 · 1 Mile · Place 9 · Anderson (S.C.) | 1 Mile | 9. | 5:24.75a | So |
| Feb 16 | University of South Carolina Open IndoorFeb 16 · 1 Mile · Place 16 · Anderson (S.C.) | 1 Mile | 16. | 5:26.10a | So |
| Feb 1 | Camel City InvitationalFeb 1 · 3000 Meters · Place 3 · Anderson (S.C.) | 3000 Meters | 3 | 11:01.77 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | Charlotte 49er ClassicMar 14 · 5000 Meters · Place 16 · Anderson (S.C.) | 5000 Meters | 16 | 18:51.65 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | South Atlantic Indoor ChampionshipsFeb 19 · 3000 Meters · Place 21 · Anderson (S.C.) | 3000 Meters | 21. | 11:45.59a | Fr |
| Feb 2 | Buccaneer Track & Field InvitationalFeb 2 · 3000 Meters · Place 12 · Anderson (S.C.) | 3000 Meters | 12. | 11:18.72a | Fr |
| Jan 20 | Wake Forest Indoor InvitationalJan 20 · 1 Mile · Place 17 · Anderson (S. | 1 Mile | 17 | 5:40.07 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | JDL College Kickoff ClassicDec 2 · 800 Meters · Place 23 · Anderson (S.C.) | 800 Meters | 23. | 2:33.45a | Fr |