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Ben Constable
28 resultsTrack & Field2009–20117 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorVISAA State Indoor T&F Championships · Feb 12 | 2:34.17 | VISAA State Indoor T&F Championships | February 12, 2011 |
| 1600 Meters · IndoorSt. Christopher's Indoor Meet #4 · Jan 9 | 4:53.46 | St. Christopher's Indoor Meet #4 | January 9, 2010 |
| 1600 Meters · OutdoorPrep League/LIS Outdoor T&F Championships · May 14 | 4:26.98 | Prep League/LIS Outdoor T&F Championships | May 14, 2011 |
| 400 Meters · Outdoor St. Christopher's Meet #2 · Apr 20 | 50.78 | St. Christopher's Meet #2 | April 20, 2011 |
| 500 Meters · IndoorSt. Christopher's Indoor Meet #3 · Jan 8 | 1:08.61 | St. Christopher's Indoor Meet #3 | January 8, 2011 |
| 800 Meters · OutdoorSt. Christopher's Meet #1 · Apr 13 | 1:56.20 | St. Christopher's Meet #1 | April 13, 2011 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Prep League/LIS Outdoor T&F ChampionshipsMay 14 · 1600 Meters · Place 2 · St. Christophers | 1600 Meters | 2 | 4:26.98 PB | — |
| May 14 | Prep League/LIS Outdoor T&F ChampionshipsMay 14 · 800 Meters · Place 2 · St. Christophers | 800 Meters | 2 | 1:58.79 | — |
| May 14 | Prep League/LIS Outdoor T&F ChampionshipsMay 14 · 400 Meters · Place 2 · St. Christophers | 400 Meters | 2 | 51.09 | — |
| May 7 | St. Christopher's Meet #3May 7 · 1600 Meters · Place 1 · St. Christophers | 1600 Meters | 1 | 4:27.50 | — |
| May 7 | St. Christopher's Meet #3May 7 · 800 Meters · Place 1 · St. Christophers | 800 Meters | 1 | 2:01.02 | — |
| Apr 20 | St. Christopher's Meet #2Apr 20 · 400 Meters · Place 1 · St. Christophers | 400 Meters | 1 | 50.78 PB | — |
| Apr 13 | St. Christopher's Meet #1Apr 13 · 800 Meters · Place 1 · St. Christophers | 800 Meters | 1 | 1:56.20 PB | — |
| Apr 9 | Woodberry Forest InvitationalApr 9 · 1600 Meters · Place 7 · St. Christop | 1600 Meters | 7 | 4:41.97 | — |
| Apr 9 | Woodberry Forest InvitationalApr 9 · 1600 Meters · Place 3 · St. Christop | 1600 Meters | 3 | 4:27.61 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | VISAA State Indoor T&F ChampionshipsFeb 12 · 1000 Meters · Place 2 · St. Christophers | 1000 Meters | 2 | 2:34.17 PB | — |
| Jan 28 | St. Christopher Invitational Jan 28 · 1000 Meters · Place 2 · St. Christophers | 1000 Meters | 2 | 2:36.90 | — |
| Jan 28 | St. Christopher Invitational Jan 28 · 1000 Meters · Place 2 · St. Christophers | 1000 Meters | 2 | 2:36.90 | — |
| Jan 15 | St. Christopher's Indoor Meet #4Jan 15 · 1000 Meters · Place 1 · St. Christophers | 1000 Meters | 1 | 2:34.60 | — |
| Jan 8 | St. Christopher's Indoor Meet #3Jan 8 · 500 Meters · Place 1 · St. Christophers | 500 Meters | 1 | 1:08.61 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Woodberry Forest Invitational Apr 10 · 800 Meters · Place 2 · St. Christop | 800 Meters | 2 | 2:05.33 | — |
| Apr 7 | St. Christopher's Home Meet #1Apr 7 · 800 Meters · Place 3 · St. Christophers | 800 Meters | 3 | 2:08.34 | — |
| Apr 7 | St. Christopher's Home Meet #1Apr 7 · 400 Meters · Place 1 · St. Christophers | 400 Meters | 1 | 52.42 | — |
| Mar 24 | Douglas Freeman Tri MeetMar 24 · 800 Meters · Place 3 · Saint Christ | 800 Meters | 3 | 2:05.39 | — |
| Mar 24 | Douglas Freeman Tri MeetMar 24 · 1600 Meters · Place 3 · Saint Christ | 1600 Meters | 3 | 4:42.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 9 | St. Christopher's Indoor Meet #4Jan 9 · 1600 Meters · Place 5 · Saint Christ | 1600 Meters | 5 | 4:53.46 PB | — |
| Jan 9 | St. Christopher's Indoor Meet #4Jan 9 · 1000 Meters · Place 2 · Saint Christ | 1000 Meters | 2 | 2:51.27 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | VISAA Track & Field ChampionshipsMay 16 · 800 Meters · Place 7 · St. Christophers | 800 Meters | 7 | 2:05.10 | — |
| May 9 | Prep League/LIS ChampionshipsMay 9 · 800 Meters · Place 5 · St. Christophers | 800 Meters | 5 | 2:08.60 | — |
| Apr 15 | St. Christopher's Quad MeetApr 15 · 1600 Meters · Place 2 · St. Christophers | 1600 Meters | 2 | 4:51.33 | — |
| Apr 4 | Woodberry Forest InvitationalApr 4 · 800 Meters · Place 13 · St. Christophers | 800 Meters | 13 | 2:13.30 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Prep League/LIS ChampionshipsFeb 21 · 1000 Meters · Place 6 · St. Christophers | 1000 Meters | 6 | 2:47.03 | — |
| Feb 14 | VISAA Indoor Track & Field ChampionshipsFeb 14 · 1000 Meters · Place 10 · St. Christophers | 1000 Meters | 10 | 2:50.83 | — |
| Jan 30 | St. Christophers InvitationalJan 30 · 1000 Meters · Place 48 · St. Christophers | 1000 Meters | 48 | 2:50.99 | — |