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Sarah Bona

Randolph · Class of 2022

50 resultsTrack & Field2019–20221 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorMorris County Championships · May 1729.55aMorris County ChampionshipsMay 17, 2022
400m Hurdles · 30" / 0.762m · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 41:08.34aNJSIAA Sectionals North 1 Groups 1 and 4June 4, 2021
High Jump · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 45-00.00NJSIAA Sectionals North 1 Groups 1 and 4June 4, 2021
Javelin · 600g · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 496-08NJSIAA Sectionals North 1 Groups 1 and 4June 4, 2021
Shot Put · 4kg · OutdoorNJAC Large Schools · May 1034-10.25NJAC Large SchoolsMay 10, 2022
Triple Jump · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 433-11.00NJSIAA Sectionals North 1 Groups 1 and 4June 4, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 10NJSIAA Groups 1 & 3Jun 10 · Javelin · Place 21 · RandolphJavelin2188-1012
Jun 10NJSIAA Groups 1 & 3Jun 10 · Shot Put · Place 9 · RandolphShot Put935-02.2512
Jun 3NJSIAA Sectionals North 2 Groups 2 and 3Jun 3 · Javelin · Place 5 · RandolphJavelin600g5.93-0812
Jun 3NJSIAA Sectionals North 2 Groups 2 and 3Jun 3 · Shot Put · Place 4 · RandolphShot Put4kg4.32-09.5012
Jun 3NJSIAA Sectionals North 2 Groups 2 and 3Jun 3 · 200 Meters · Randolph200 Meters--SCR12
May 24East Coast RelaysMay 24 · High Jump · RandolphHigh Jump—4-06.0012
May 24East Coast RelaysMay 24 · Javelin · Place 10 · RandolphJavelin1087-0612
May 24East Coast RelaysMay 24 · Shot Put · Place 3 · RandolphShot Put334-10.2512
May 17Morris County ChampionshipsMay 17 · Javelin · Place 13 · RandolphJavelin600g13.87-612
May 17Morris County ChampionshipsMay 17 · Shot Put · Place 9 · RandolphShot Put4kg9.31-1.5012
May 17Morris County ChampionshipsMay 17 · High Jump · Place 17 · RandolphHigh Jump17.4-0612
May 17Morris County ChampionshipsMay 17 · 200 Meters · Place 52 · Randolph200 MetersRound P52.29.55a PB12
May 10NJAC Large SchoolsMay 10 · 400m Hurdles · Randolph400m Hurdles30" / 0.762m--SCR12
May 10NJAC Large SchoolsMay 10 · Javelin · Place 8 · RandolphJavelin600g8.84-0312
May 10NJAC Large SchoolsMay 10 · Shot Put · Place 4 · RandolphShot Put4kg4.34-10.25 PB12
May 10NJAC Large SchoolsMay 10 · High Jump · Place 10 · RandolphHigh Jump10.4-06.0012
May 4Morris County Relay ChampionshipsMay 4 · 400m Hurdles · Place 20 · Randolph400m Hurdles30" / 0.762m20.1:15.42a12
May 4Morris County Relay ChampionshipsMay 4 · Javelin · Place 14 · RandolphJavelin600g14.83-1112
May 4Morris County Relay ChampionshipsMay 4 · Shot Put · Place 6 · RandolphShot Put4kg6.31-412
May 4Morris County Relay ChampionshipsMay 4 · High Jump · Place 10 · RandolphHigh Jump10.4-0612
Apr 16Morris Hills RelaysApr 16 · 400m Hurdles · Place 11 · Randolph400m Hurdles111:08.3412

2021 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 400m Hurdles · Place 5 · Randolph400m Hurdles30" / 0.762m5.1:08.34a PB11
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · Triple Jump · Place 6 · RandolphTriple Jump6.33-11.00 PB11
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · Javelin · Place 7 · RandolphJavelin600g7.96-08 PB11
Jun 4NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · High Jump · Place 4 · RandolphHigh Jump4.5-00.00 PB11
May 25Morris County ChampionshipsMay 25 · 400m Hurdles · Place 7 · Randolph400m Hurdles30" / 0.762m7.1:08.41a11
May 25Morris County ChampionshipsMay 25 · Triple Jump · Place 6 · RandolphTriple Jump6.33-02.0011
May 25Morris County ChampionshipsMay 25 · Javelin · Place 13 · RandolphJavelin600g13.86-1111
May 25Morris County ChampionshipsMay 25 · High Jump · Place 6 · RandolphHigh Jump6.4-10.0011
May 18NJAC Large SchoolsMay 18 · Javelin · Place 2 · RandolphJavelin291-0911
May 18NJAC Large SchoolsMay 18 · High Jump · Place 5 · RandolphHigh Jump55-00.0011
May 18NJAC Large SchoolsMay 18 · 400m Hurdles · Place 5 · Randolph400m Hurdles51:08.8811
May 12Morris County Relay ChampionshipsMay 12 · 400m Hurdles · Place 4 · Randolph400m Hurdles41:10.0011
May 8Randolph RelaysMay 8 · Javelin · Place 2 · RandolphJavelin271-0911
May 8Randolph RelaysMay 8 · High Jump · Place 2 · RandolphHigh Jump25-00.0011
May 8Randolph RelaysMay 8 · 400m Hurdles · Place 1 · Randolph400m Hurdles11:11.4311

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 24NJSIAA Sectionals North 1 Group 4May 24 · High Jump · Place 15 · RandolphHigh Jump15.4-08.009
May 14Morris County ChampionshipsMay 14 · High Jump · Place 5 · RandolphHigh Jump5.4-10.009
May 10Dick Fahey Frosh-Soph ChampionshipsMay 10 · High Jump · Place 8 · RandolphHigh Jump84-02.009
May 10Dick Fahey Frosh-Soph ChampionshipsMay 10 · 400m Hurdles · Place 2 · Randolph400m Hurdles21:12.349
May 7NJAC Large Schools ChampionshipsMay 7 · Triple Jump · Place 13 · RandolphTriple Jump1331-05.009
May 7NJAC Large Schools ChampionshipsMay 7 · High Jump · Place 5 · RandolphHigh Jump55-00.009
May 7NJAC Large Schools ChampionshipsMay 7 · 400m Hurdles · Place 7 · Randolph400m Hurdles71:11.439
May 1Morris County Relay ChampionshipsMay 1 · Triple Jump · Place 12 · RandolphTriple Jump12.30-07.009
May 1Morris County Relay ChampionshipsMay 1 · High Jump · Place 3 · RandolphHigh Jump3.4-10.009
Apr 27Randolph RelaysApr 27 · Triple Jump · Place 19 · RandolphTriple Jump1929-10.509
Apr 27Randolph RelaysApr 27 · High Jump · Place 9 · RandolphHigh Jump94-08.009
Apr 27Randolph RelaysApr 27 · Javelin · Place 19 · RandolphJavelin1971-099
Apr 20Morris Hills RelaysApr 20 · Triple Jump · Place 20 · RandolphTriple Jump20.28-05.009
Apr 20Morris Hills RelaysApr 20 · High Jump · Place 5 · RandolphHigh Jump5.4-08.009