- Home
- U.S. Results
- Washington
- Cascade (Everett)
- Shane Ingram
Shane Ingram
Cascade (Everett) · Grade: 10
12 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District Stadium · Apr 30 | 13.94a | WESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District Stadium | April 30, 2026 |
| 200 Meters · OutdoorEdmonds Woodway at Cascade · Apr 2 | 27.72a | Edmonds Woodway at Cascade | April 2, 2026 |
| 400 Meters · OutdoorEdmonds Woodway at Cascade · Apr 2 | 1:02.40a | Edmonds Woodway at Cascade | April 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Everett SD ChampionshipsMay 8 · Javelin · Place 21 · Cascade (Everett) | Javelin | 21 | 70-1 | 10 |
| May 8 | Everett SD ChampionshipsMay 8 · 400 Meters · Place 14 · Cascade (Everett) | 400 Meters | 14 | 1:02.67a | 10 |
| Apr 30 | WESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District StadiumApr 30 · Discus · Place 27 · Cascade (Everett) | Discus | 27 | 51-11 | 10 |
| Apr 30 | WESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District StadiumApr 30 · 400 Meters · Place 18 · Cascade (Everett) | 400 Meters | 18 | 1:03.48a | 10 |
| Apr 30 | WESCO: Edmonds Woodway / Lynnwood / Cascade @ Edmonds District StadiumApr 30 · 100 Meters · Place 64 · Cascade (Everett) | 100 Meters | 64 | 13.94a PB | 10 |
| Apr 2 | Edmonds Woodway at CascadeApr 2 · Javelin · Place 16 · Cascade (Everett) | Javelin | 16 | 63-3 | 10 |
| Apr 2 | Edmonds Woodway at CascadeApr 2 · 400 Meters · Place 10 · Cascade (Everett) | 400 Meters | 10 | 1:02.40a PB | 10 |
| Apr 2 | Edmonds Woodway at CascadeApr 2 · 200 Meters · Place 16 · Cascade (Everett) | 200 Meters | 16 | 27.72a PB | 10 |
| Mar 26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline StadiumMar 26 · Javelin · Place 29 · Cascade (Everett) | Javelin | 29 | 48-1 | 10 |
| Mar 26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline StadiumMar 26 · 400 Meters · Place 8 · Cascade (Everett) | 400 Meters | 8 | 1:05.27a | 10 |
| Mar 26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline StadiumMar 26 · 100 Meters · Place 45 · Cascade (Everett) | 100 Meters | 45 | 13.96a | 10 |
| Mar 18 | Everett SD JamboreeMar 18 · Discus · Place 21 · Cascade (Everett) | Discus | 21 | 49-0 | 10 |