| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWatkins Mill and Damascus at Northwest · Mar 21 | 15.21 | Watkins Mill and Damascus at Northwest | March 21, 2023 |
| 300 Meters · IndoorMCPS Meet #4 · Jan 17 | 55.19 | MCPS Meet #4 | January 17, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Damascus at Watkins MillMay 2 · 100m Hurdles · Place 3 · Watkins Mill | 100m Hurdles | 3 | 17.99a | — |
| Apr 10 | Seneca Valley at Watkins MillApr 10 · 300m Hurdles · Place 6 · Watkins Mill | 300m Hurdles | 6 | 59.3 | — |
| Apr 10 | Seneca Valley at Watkins MillApr 10 · 100m Hurdles · Place 6 · Watkins Mill | 100m Hurdles | 6 | 20.4 | — |
| Mar 23 | 14th Screaming Eagles InvitationalMar 23 · 400m Hurdles · Place 13 · Watkins Mill | 400m Hurdles | 13 | 1:26.84a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | MCPS ChampionshipsJan 23 · 55m Hurdles · Place 27 · Watkins Mill | 55m Hurdles | 27 | 11.28a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | MCPS B Championship Track & Field MeetMay 13 · 300m Hurdles · Place 7 · Watkins Mill | 300m Hurdles | 7 | 55.3 | 11 |
| May 13 | MCPS B Championship Track & Field MeetMay 13 · 100m Hurdles · Place 10 · Watkins Mill | 100m HurdlesRound S | 10 | 20.1 | 11 |
| May 13 | MCPS B Championship Track & Field MeetMay 13 · 100m Hurdles · Place 10 · Watkins Mill | 100m Hurdles | 10 | 19.6 | 11 |
| Apr 29 | The Gator InvitationalApr 29 · 300m Hurdles · Place 60 · Watkins Mill | 300m Hurdles | 60 | 57.04a | — |
| Apr 18 | QO, WM @ Seneca Valley Dual MeetApr 18 · 300m Hurdles · Place 9 · Watkins Mill | 300m Hurdles | 9 | 59.68 | 11 |
| Apr 18 | QO, WM @ Seneca Valley Dual MeetApr 18 · 100m Hurdles · Place 10 · Watkins Mill | 100m Hurdles | 10 | 20.74 | 11 |
| Apr 12 | Poolesville at Watkins MillApr 12 · 100m Hurdles · Place 6 · Watkins Mill | 100m Hurdles | 6 | 22.45a | — |
| Mar 21 | Watkins Mill and Damascus at NorthwestMar 21 · 100m Hurdles · Place 7 · Watkins Mill | 100m Hurdles | 7 | 23.53 | 11 |
| Mar 21 | Watkins Mill and Damascus at NorthwestMar 21 · 100 Meters · Place 17 · Watkins Mill | 100 Meters | 17 | 15.21 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 17 | MCPS Meet #4Jan 17 · 300 Meters · Place 61 · Watkins Mill | 300 Meters | 61 | 55.19 PB | 10 |