| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor701 Apparel Invitational (full) · May 13 | 13.38a | 701 Apparel Invitational (full) | May 13, 2023 |
| 1500 Meters · IndoorPembina County Indoor Invitational · Mar 26 | 4:53.12 | Pembina County Indoor Invitational | March 26, 2022 |
| 1600 Meters · IndoorMaple River Indoor · Apr 5 | 5:09.93a | Maple River Indoor | April 5, 2022 |
| 1600 Meters · OutdoorNorth East Region · May 21 | 5:01.26a | North East Region | May 21, 2022 |
| 300 Meters · IndoorTitan Indoor Invitational · Apr 15 | 41.22a | Titan Indoor Invitational | April 15, 2023 |
| 3000 Meters · IndoorRed River Valley Conference Indoor Track & Field Meet · Apr 1 | 10:35.52 | Red River Valley Conference Indoor Track & Field Meet | April 1, 2022 |
| 3200 Meters · OutdoorRed River Valley Conference · May 11 | 10:56.41 | Red River Valley Conference | May 11, 2021 |
| 3200 Meters · Outdoor · Hand timedLloyd Memorial Invite · Apr 27 | 11:45.21h | Lloyd Memorial Invite | April 27, 2021 |
| 400 Meters · OutdoorSpoiler Invitational Outdoor Meet · May 2 | 58.34a | Spoiler Invitational Outdoor Meet | May 2, 2023 |
| 800 Meters · IndoorMaple River Indoor · Apr 5 | 2:24.42a | Maple River Indoor | April 5, 2022 |
| 800 Meters · OutdoorLarimore Invitational · May 15 | 2:20.65 | Larimore Invitational | May 15, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | North East RegionMay 19 · Javelin · Place 16 · Griggs Midkota | Javelin | 16 | 110-8 | — |
| May 15 | Bill Jansen Last ChanceMay 15 · Javelin · Place 21 · Griggs Midkota | Javelin | 21 | 107-9 | — |
| May 13 | 701 Apparel Invitational (full)May 13 · Javelin · Place 5 · Griggs Midkota | Javelin | 5 | 107-2 | — |
| May 13 | 701 Apparel Invitational (full)May 13 · 100 Meters · Place 6 · Griggs Midkota | 100 Meters | 6 | 13.38a PB | — |
| May 9 | Red River Valley Conference MeetMay 9 · Javelin · Place 17 · Griggs Midkota | Javelin | 17 | 86-2 | — |
| May 6 | Carrington Kiwanis/Lions MeetMay 6 · Javelin · Place 3 · Griggs Midkota | Javelin | 3 | 112-8 | — |
| May 4 | MPCG InviteMay 4 · Javelin · Place 7 · Griggs Midkota | Javelin | 7 | 96-3 | — |
| May 2 | Spoiler Invitational Outdoor MeetMay 2 · 400 Meters · Place 9 · Griggs Midkota | 400 Meters | 9 | 58.34a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Titan Indoor InvitationalApr 15 · 300 Meters · Place 6 · Griggs Midkota | 300 Meters | 6 | 41.22a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | North East RegionMay 21 · 1600 Meters · Place 4 · Griggs Midkota | 1600 Meters | 4. | 5:01.26a PB | 11 |
| May 16 | Bob Zimney Last ChanceMay 16 · 1600 Meters · Place 21 · Griggs Midkota | 1600 Meters | 21 | 5:04.95 | 11 |
| May 14 | Larimore HS Inv NKA RRVC MeetMay 14 · 3200 Meters · Place 3 · Griggs Midkota | 3200 Meters | 3 | 11:11.51 | 11 |
| May 5 | Mariya Tate MemorialMay 5 · 3200 Meters · Place 2 · Griggs Midkota | 3200 Meters | 2 | 11:28.92a | 11 |
| May 5 | Mariya Tate MemorialMay 5 · 400 Meters · Place 13 · Griggs Midkota | 400 Meters | 13 | 58.85a | 11 |
| Apr 28 | MPCG Mini MeetApr 28 · High Jump · Place 2 · Griggs Midkota | High Jump | 2 | 4-10.00 | 11 |
| Apr 28 | MPCG Mini MeetApr 28 · 1600 Meters · Place 2 · Griggs Midkota | 1600 Meters | 2 | 5:14.42 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Maple River IndoorApr 5 · 1600 Meters · Place 5 · Griggs Midkota | 1600 Meters | 5. | 5:09.93a PB | 11 |
| Apr 5 | Maple River IndoorApr 5 · High Jump · Griggs Midkota | High Jump | — | NH | 11 |
| Apr 5 | Maple River IndoorApr 5 · 800 Meters · Place 2 · Griggs Midkota | 800 Meters | 2. | 2:24.42a PB | 11 |
| Apr 1 | Red River Valley Conference Indoor Track & Field MeetApr 1 · 3000 Meters · Place 2 · Griggs Midkota | 3000 Meters | 2 | 10:35.52 PB | 11 |
| Mar 26 | Pembina County Indoor InvitationalMar 26 · 1500 Meters · Place 4 · Griggs Midkota | 1500 Meters | 4 | 4:53.12 PB | 11 |
| Mar 26 | Pembina County Indoor InvitationalMar 26 · 800 Meters · Place 6 · Griggs Midkota | 800 Meters | 6 | 2:25.21 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | North East RegionMay 21 · 3200 Meters · Place 4 · Griggs Midkota | 3200 Meters | 4 | 10:58.50 | 10 |
| May 17 | Bob Zimney Last ChanceMay 17 · 3200 Meters · Place 4 · Griggs Midkota | 3200 Meters | 4 | 11:34.67 | 10 |
| May 15 | Larimore InvitationalMay 15 · 1600 Meters · Place 3 · Griggs Midkota | 1600 Meters | 3 | 5:09.55 | 10 |
| May 15 | Larimore InvitationalMay 15 · 800 Meters · Place 4 · Griggs Midkota | 800 Meters | 4 | 2:20.65 PB | 10 |
| May 11 | Red River Valley ConferenceMay 11 · 3200 Meters · Place 3 · Griggs Midkota | 3200 Meters | 3 | 10:56.41 PB | 10 |
| May 8 | Carrington Varsity Track MeetMay 8 · 1600 Meters · Place 4 · Griggs Midkota | 1600 Meters | 4. | 5:14.68 | 10 |
| May 8 | Carrington Varsity Track MeetMay 8 · 800 Meters · Place 7 · Griggs Midkota | 800 Meters | 7. | 2:27.65 | 10 |
| Apr 27 | Lloyd Memorial InviteApr 27 · 3200 Meters · Place 1 · Griggs Midkota | 3200 Meters | 1 | 11:45.21h PB | 10 |
| Apr 24 | Hillsboro-Central Valley Varsity InvitationalApr 24 · 3200 Meters · Place 4 · Griggs Midkota | 3200 Meters | 4 | 10:57.14 | 10 |
| Apr 17 | May-Port CG Invitational MeetApr 17 · 1600 Meters · Place 4 · Griggs Midkota | 1600 Meters | 4 | 5:13.53 | 10 |
| Apr 9 | May-Port CG Patriots Track MeetApr 9 · 3200 Meters · Place 2 · Griggs Midkota | 3200 Meters | 2 | 11:26.38 | 10 |
| Apr 9 | May-Port CG Patriots Track MeetApr 9 · 400 Meters · Place 9 · Griggs Midkota | 400 Meters | 9 | 1:02.39 | 10 |