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Lisa Sauter

Central Methodist (Mo.) · Grade: Sr

31 resultsTrack & Field2017–20215 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHeart of America Indoor Track & Field Championships · Feb 215:30.49aHeart of America Indoor Track & Field ChampionshipsFebruary 21, 2020
10,000 Meters · OutdoorCentral Methodist Invite · Apr 239:18.20aCentral Methodist InviteApril 2, 2021
1000 Meters · IndoorHeart of America Indoor Track & Field Championships · Feb 213:12.14aHeart of America Indoor Track & Field ChampionshipsFebruary 21, 2020
10000 Meters · OutdoorHeart of America Championships · May 739:48.21Heart of America ChampionshipsMay 7, 2021
1500 Meters · OutdoorHeart of America Conference Outdoor T&F Championships · May 45:03.63aHeart of America Conference Outdoor T&F ChampionshipsMay 4, 2018
3000 Meters · IndoorHeart of America Athletic Conference Indoor Championships · Feb 1911:00.22Heart of America Athletic Conference Indoor ChampionshipsFebruary 19, 2021
3000 Meters · OutdoorCentral Methodist Early Bird · Mar 1711:09.86aCentral Methodist Early BirdMarch 17, 2018
3000m Steeplechase · OutdoorUCM Mule Relays · Apr 1612:40.28UCM Mule RelaysApril 16, 2021
5000 Meters · IndoorHerschel Neil Invite · Jan 3018:48.18Herschel Neil InviteJanuary 30, 2021
5000 Meters · OutdoorUCM Mule Relays · Apr 1618:40.21UCM Mule RelaysApril 16, 2021
800 Meters · OutdoorWilliam Jewell Darryl Gourley Invite · Apr 132:28.71aWilliam Jewell Darryl Gourley InviteApril 13, 2019
Marathon · OutdoorNAIA Outdoor Track & Field Championships · May 263:50:24.80aNAIA Outdoor Track & Field ChampionshipsMay 26, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 26NAIA Outdoor Track & Field ChampionshipsMay 26 · Marathon · Place 13 · Central Methodist (Mo.)Marathon13.3:50:24.80a PBSr
May 7Heart of America ChampionshipsMay 7 · 10000 Meters · Place 4 · Central Methodist10000 Meters439:48.21 PBJR
Apr 16UCM Mule RelaysApr 16 · 3000m Steeplechase · Place 7 · Central Methodist3000m Steeplechase712:40.28 PBJR
Apr 16UCM Mule RelaysApr 16 · 5000 Meters · Place 10 · Central Methodist5000 Meters1018:40.21 PBJR
Apr 2Central Methodist InviteApr 2 · 10,000 Meters · Place 1 · Central Methodist (Mo.)10,000 Meters1.39:18.20a PBSr

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 19Heart of America Athletic Conference Indoor ChampionshipsFeb 19 · 5000 Meters · Place 2 · Central Methodist5000 Meters218:55.95SR
Feb 19Heart of America Athletic Conference Indoor ChampionshipsFeb 19 · 3000 Meters · Place 5 · Central Methodist3000 Meters511:00.22 PBSR
Jan 30Herschel Neil InviteJan 30 · 5000 Meters · Place 3 · Central Methodist5000 Meters318:48.18 PBSR
Jan 22Graceland Indoor Winter Series Meet #2Jan 22 · 3000 Meters · Place 2 · Central Methodist3000 Meters211:15.62SR
Jan 16Graceland Indoor Winter Series Meet #1Jan 16 · 5000 Meters · Place 2 · Central Methodist5000 Meters220:07.30SR

2020 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 21Heart of America Indoor Track & Field ChampionshipsFeb 21 · 1 Mile · Place 8 · Central Methodist (Mo.)1 Mile8.5:30.49a PBJr
Feb 21Heart of America Indoor Track & Field ChampionshipsFeb 21 · 1000 Meters · Place 5 · Central Methodist (Mo.)1000 Meters5.3:12.14a PBJr
Feb 21Heart of America Indoor Track & Field ChampionshipsFeb 21 · 3000 Meters · Place 5 · Central Methodist (Mo.)3000 Meters5.11:00.78aJr
Feb 14Pittsburg State Gorilla Indoor ClassicFeb 14 · 1 Mile · Place 33 · Central Methodist (Mo.)1 Mile33.5:32.37aJr
Feb 7UCM Mule Indoor RelaysFeb 7 · 1000 Meters · Place 1 · Central Methodist (Mo.)1000 Meters1.3:13.47aJr
Jan 24St. Ambrose InvitationalJan 24 · 5000 Meters · Place 3 · Central Methodist5000 Meters319:14.29JR
Jan 18Dutch Athletic ClassicJan 18 · 1 Mile · Place 2 · Central Methodist1 Mile25:36.91JR
Jan 18Dutch Athletic ClassicJan 18 · 1000 Meters · Place 1 · Central Methodist1000 Meters13:22.51JR

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Mel Tjeerdsma ClassicDec 6 · 3000 Meters · Place 4 · Central Methodist (Mo.)3000 Meters4.11:17.87aJr
Jan 25St. Ambrose InvitationalJan 25 · 5000 Meters · Place 5 · Central Methodist (Mo.)5000 Meters5.19:09.30aUnofficialSo

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Heart Outdoor Conference ChampionshipsMay 3 · 10,000 Meters · Place 8 · Central Methodist (Mo.)10,000 Meters8.41:07.65aSo
May 3Heart Outdoor Conference ChampionshipsMay 3 · 1500 Meters · Place 8 · Central Methodist (Mo.)1500 Meters8.5:08.21aSo
Apr 13William Jewell Darryl Gourley InviteApr 13 · 800 Meters · Place 13 · Central Methodist (Mo.)800 Meters13.2:28.71a PBSo
Apr 6Central Methodist InviteApr 6 · 5000 Meters · Place 1 · Central Methodist (Mo.)5000 Meters1.19:56.58aSo

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Dutch Holiday PreviewDec 8 · 3000 Meters · Place 1 · Central Methodist (Mo.)3000 Meters1.11:12.88aSo
Feb 3Jim Green InvitationalFeb 3 · 1 Mile · Place 4 · Central Methodist (Mo.)1 Mile4.5:33.34aFr

2018 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 4Heart of America Conference Outdoor T&F ChampionshipsMay 4 · 5000 Meters · Place 13 · Central Methodist (Mo.)5000 Meters13.20:36.49aFr
May 4Heart of America Conference Outdoor T&F ChampionshipsMay 4 · 1500 Meters · Place 6 · Central Methodist (Mo.)1500 Meters6.5:03.63a PBFr
Mar 31Baker University RelaysMar 31 · 10,000 Meters · Place 2 · Central Methodist (Mo.)10,000 Meters2.41:47.48aFr
Mar 17Central Methodist Early BirdMar 17 · 3000 Meters · Place 4 · Central Methodist (Mo.)3000 Meters4.11:09.86a PBFr

2017 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 1 Mile · Place 4 · Central Methodist (Mo.)1 Mile4.5:52.67aFr