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Ephraim McCowan
Sherman Indian · Class of 2020
8 resultsTrack & Field2018–2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorRaincross Tradition City Championships · Apr 21 | 5:36.82 | Raincross Tradition City Championships | April 21, 2018 |
| 100 Meters · OutdoorIndio/Bloomington/SJVA/Hemet · Feb 28 | 12.82a | Indio/Bloomington/SJVA/Hemet | February 28, 2018 |
| 3200 Meters · OutdoorNorte Vista, Sherman Indian @ Arlington · Feb 27 | 12:45.52a | Norte Vista, Sherman Indian @ Arlington | February 27, 2019 |
| 800 Meters · OutdoorRaincross Tradition City Championships · Apr 21 | 2:24.26 | Raincross Tradition City Championships | April 21, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Raincross TraditionApr 6 · 3200 Meters · Place 3 · Sherman Indian | 3200 Meters | 3. | 13:03.49a | 11 |
| Mar 23 | Calvin Christian Small Schools InvitationalMar 23 · 3200 Meters · Place 11 · Sherman Indian | 3200 Meters | 11 | 13:03.84 | 11 |
| Mar 23 | Calvin Christian Small Schools InvitationalMar 23 · 800 Meters · Place 17 · Sherman Indian | 800 Meters | 17 | 2:29.94 | 11 |
| Feb 27 | Norte Vista, Sherman Indian @ ArlingtonFeb 27 · 3200 Meters · Place 8 · Sherman Indian | 3200 Meters | 8. | 12:45.52a PB | 11 |
| Feb 27 | Norte Vista, Sherman Indian @ ArlingtonFeb 27 · 800 Meters · Place 11 · Sherman Indian | 800 Meters | 11. | 2:42.22a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | Raincross Tradition City ChampionshipsApr 21 · 800 Meters · Place 4 · Sherman Indi | 800 Meters | 4 | 2:24.26 PB | 10 |
| Apr 21 | Raincross Tradition City ChampionshipsApr 21 · 1 Mile · Place 7 · Sherman Indi | 1 Mile | 7 | 5:36.82 PB | 10 |
| Feb 28 | Indio/Bloomington/SJVA/HemetFeb 28 · 100 Meters · Place 8 · Sherman Indian | 100 Meters | 8. | 12.82a PB | 10 |