| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorHDN League Meet #4 · Apr 26 | 1:00.15a | HDN League Meet #4 | April 26, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | HDN White Star Prelims & ChampionshipsApr 30 · 300m Hurdles · Place 18 · Del Norte | 300m HurdlesRound P | 18 | 1:00.93a | — |
| Apr 24 | HDN League #4 @ FortunaApr 24 · 300m Hurdles · Place 16 · Del Norte | 300m Hurdles | 16 | 51.68a | — |
| Apr 24 | HDN League #4 @ FortunaApr 24 · 110m Hurdles · Place 14 · Del Norte | 110m Hurdles | 14 | 21.29a | — |
| Apr 17 | HDN League #3 @ Del NorteApr 17 · 110m Hurdles · Place 10 · Del Norte | 110m Hurdles | 10 | 20.65a | — |
| Apr 12 | Warrior Twilight 2024Apr 12 · 300m Hurdles · Place 5 · Del Norte | 300m Hurdles | 5 | 50.60a | — |
| Apr 12 | Warrior Twilight 2024Apr 12 · 110m Hurdles · Place 7 · Del Norte | 110m Hurdles | 7 | 21.49a | — |
| Apr 3 | HDN League #2 @ McKinleyvilleApr 3 · 300m Hurdles · Place 13 · Del Norte | 300m Hurdles | 13 | 51.73a | — |
| Apr 3 | HDN League #2 @ McKinleyvilleApr 3 · 110m Hurdles · Place 7 · Del Norte | 110m Hurdles | 7 | 21.48a | — |
| Mar 27 | HDN League #1 @ Fortuna HSMar 27 · 300m Hurdles · Place 11 · Del Norte | 300m Hurdles | 11 | 52.32a | — |
| Mar 27 | HDN League #1 @ Fortuna HSMar 27 · 110m Hurdles · Place 4 · Del Norte | 110m Hurdles | 4 | 21.42a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | HDN League Meet #4Apr 26 · 300m Hurdles · Place 7 · Del Norte | 300m Hurdles | 7 | 49.84a | — |
| Apr 26 | HDN League Meet #4Apr 26 · 400 Meters · Place 27 · Del Norte | 400 Meters | 27 | 1:00.15a PB | — |
| Apr 14 | Warrior TwighlightApr 14 · 300m Hurdles · Place 5 · Del Norte | 300m Hurdles | 5 | 53.64a | — |
| Apr 14 | Warrior TwighlightApr 14 · 400 Meters · Place 8 · Del Norte | 400 Meters | 8 | 1:01.88a | — |