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Jonah Parda-Jay

Lincoln (Seattle) · Class of 2026

19 resultsTrack & Field2023–20262 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorMetro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy · Apr 23	12.68a	Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy	April 23, 2026
1600 Meters · OutdoorN. Hale, Ballard, E.Catholic Lincoln W. Seattle · May 4	5:30.43a	N. Hale, Ballard, E.Catholic Lincoln W. Seattle	May 4, 2023
3200 Meters · OutdoorNEAC - N. Hale, Lincoln, R. Beach, Roosevelt · Apr 4	12:12.51a	NEAC - N. Hale, Lincoln, R. Beach, Roosevelt	April 4, 2024
400 Meters · OutdoorNWAC - Ingraham, E. Catholic, Lincoln, Roosevelt · May 1	55.24a	NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt	May 1, 2025
800 Meters · OutdoorNEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach · May 8	2:09.57a	NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach	May 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Metro League Meet 5 - Nathan Hale, Eastside Catholic, Lakeside, Lincoln, Seattle AcademyApr 30 · 800 Meters · Place 5 · Lincoln (Seattle)	800 Meters	5	2:13.17a	12
Apr 23	Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle AcademyApr 23 · 800 Meters · Place 12 · Lincoln (Seattle)	800 Meters	12.	2:13.73a	12
Apr 23	Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle AcademyApr 23 · 100 Meters · Place 39 · Lincoln (Seattle)	100 Meters	39.	12.68a PB	12
Apr 2	Metro League Meet 2 - Nathan Hale, Bishop Blanchet, Lincoln, Rainier BeachApr 2 · 400 Meters · Place 6 · Lincoln (Seattle)	400 Meters	6	55.63a	12

Date	Meet	Event	Pl	Mark	Gr
May 8	NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. BeachMay 8 · 800 Meters · Place 6 · Lincoln (Seattle)	800 Meters	6	2:09.57a PB	11
May 1	NWAC - Ingraham, E. Catholic, Lincoln, RooseveltMay 1 · 400 Meters · Place 5 · Lincoln (Seattle)	400 Meters	5	55.24a PB	11
Apr 24	SWAC - C. Sealth, Lincoln, W. SeattleApr 24 · 400 Meters · Place 1 · Lincoln (Seattle)	400 Meters	1	56.36	11
Apr 10	Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach Apr 10 · 400 Meters · Place 5 · Lincoln (Seattle)	400 Meters	5	56.03a	11
Mar 27	NEAC - N. Hale, E. Catholic, Garfield, Lakeside, Lincoln, SAASMar 27 · 400 Meters · Place 5 · Lincoln (Seattle)	400 Meters	5	55.81a	11

Date	Meet	Event	Pl	Mark	Gr
Apr 25	SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. SeattleApr 25 · 800 Meters · Place 5 · Lincoln (Seattle)	800 Meters	5	2:21.45a	—
Apr 18	NWAC - Lincoln, Garfield, Lakeside, R. BeachApr 18 · 400 Meters · Place 8 · Lincoln (Seattle)	400 Meters	8	58.97a	—
Apr 4	NEAC - N. Hale, Lincoln, R. Beach, RooseveltApr 4 · 3200 Meters · Place 1 · Lincoln (Seattle)	3200 Meters	1	12:12.51a PB	—
Mar 27	NWAC - Lincoln, Ballard, Cleveland, E. CatholicMar 27 · 800 Meters · Place 9 · Lincoln (Seattle)	800 Meters	9	2:20.83a	—
Mar 21	NWAC - Ingraham, Cleveland, Lincoln, RooseveltMar 21 · 1600 Meters · Place 8 · Lincoln (Seattle)	1600 Meters	8	5:38.59a	—

Date	Meet	Event	Pl	Mark	Gr
May 4	N. Hale, Ballard, E.Catholic Lincoln W. SeattleMay 4 · 1600 Meters · Place 18 · Lincoln (Seattle)	1600 Meters	18	5:30.43a PB	—
Apr 27	C. Sealth, E. Catholic, Franklin, Lincoln, S. PrepApr 27 · 800 Meters · Place 15 · Lincoln (Seattle)	800 Meters	15	2:26.86a	—
Apr 20	Lincoln, Franklin, Garfield, LakesideApr 20 · 1600 Meters · Place 18 · Lincoln (Seattle)	1600 Meters	18.	5:46.68a	9
Apr 5	Lincoln, Franklin, Roosevelt, W. SeattleApr 5 · 1600 Meters · Place 17 · Lincoln (Seattle)	1600 Meters	17	5:43.69a	—
Mar 30	N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. BeachMar 30 · 800 Meters · Place 12 · Lincoln (Seattle)	800 Meters	12	2:28.60a	—