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Val Larson

Minnesota · Grade: Sr

55 resultsTrack & Field2017–20228 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · IndoorTyson Invitational · Feb 1154.43Tyson InvitationalFebruary 11, 2022
400 Meters · OutdoorBig 10 Conference Track & Field Championships · May 1453.51aBig 10 Conference Track & Field ChampionshipsMay 14, 2021
400m Hurdles · 30" / 0.762m · OutdoorDrake Relays (Women-Girls-WC) · Apr 2859.37aDrake Relays (Women-Girls-WC)April 28, 2022
600 Meters · IndoorBig 10 Conference Indoor Championships · Feb 251:28.67aBig 10 Conference Indoor ChampionshipsFebruary 25, 2021
800 Meters · IndoorSDSU Open and Multi · Nov 302:12.89aSDSU Open and MultiNovember 30, 2018
800 Meters · OutdoorBig Ten Outdoor Track & Field Championships · May 112:09.20aBig Ten Outdoor Track & Field ChampionshipsMay 11, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 400m Hurdles · Place 36 · MinnesotaMinnesota400m Hurdles30" / 0.762mRound P36.59.92aSr
May 13Big 10 Conference Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 19 · MinnesotaMinnesota400m Hurdles30" / 0.762mRound P19.1:06.10aSr
May 13Big 10 Conference Outdoor ChampionshipsMay 13 · 400 Meters · Place 12 · MinnesotaMinnesota400 MetersRound P12.55.36aSr
Apr 28Drake Relays (Women-Girls-WC)Apr 28 · 400m Hurdles · Place 8 · MinnesotaMinnesota400m Hurdles30" / 0.762m8.59.37a PBSr
Apr 23LSU Alumni GoldApr 23 · 400m Hurdles · Place 4 · MinnesotaMinnesota400m Hurdles30" / 0.762m4.1:00.40aSr
Apr 7Tennessee RelaysApr 7 · 400m Hurdles · Place 2 · MinnesotaMinnesota400m Hurdles30" / 0.762m2.59.87aSr
Mar 25Arizona State University InvitationalMar 25 · 400m Hurdles · Place 4 · MinnesotaMinnesota400m Hurdles30" / 0.762m4.1:01.00aSr
Mar 18UCF Black & Gold InviteMar 18 · 400m Hurdles · Place 7 · MinnesotaMinnesota400m Hurdles30" / 0.762m7.1:01.99aSr

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 25Big 10 Indoor Track & Field ChampionshipsFeb 25 · 600 Meters · Place 2 · MinnesotaMinnesota600 MetersRound P2.1:29.02aSr
Feb 25Big 10 Indoor Track & Field ChampionshipsFeb 25 · 600 Meters · Place 5 · MinnesotaMinnesota600 Meters5.1:29.15aSr
Feb 11Tyson InvitationalFeb 11 · 400 Meters · Place 20 · MinnesotaMinnesota400 Meters2054.43 PBSR
Jan 22Cyclone OpenJan 22 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters3.55.50aSr
Jan 15Badgers B1G Ten Midwest InvitationalJan 15 · 600 Meters · Place 3 · MinnesotaMinnesota600 Meters3.1:32.10aSr

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 3SDSU Holiday Open & MultiDec 3 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters2.1:32.81aSr
Feb 25Big 10 Conference Indoor ChampionshipsFeb 25 · 600 Meters · Place 1 · MinnesotaMinnesota600 MetersRound P1.1:29.21aSr
Feb 25Big 10 Conference Indoor ChampionshipsFeb 25 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters2.1:28.67a PBSr
Feb 6Husker QuadFeb 6 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters21:29.66SR
Jan 16Husker TriangularJan 16 · 600 Meters · Place 1 · MinnesotaMinnesota600 Meters11:30.86SR
Jan 9Hawkeye Border BattleJan 9 · 400 Meters · Place 1 · MinnesotaMinnesota400 Meters1.55.86aSr

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 27NCAA DI West Region Track and Field Championships (Day 2)May 27 · 400m Hurdles · Place 28 · MinnesotaMinnesota400m Hurdles30" / 0.762mRound P28.59.75aSr
May 14Big 10 Conference Track & Field ChampionshipsMay 14 · 400 Meters · Place 5 · MinnesotaMinnesota400 MetersRound P5.53.73aSr
May 14Big 10 Conference Track & Field ChampionshipsMay 14 · 400 Meters · Place 5 · MinnesotaMinnesota400 Meters5.53.51a PBSr
Apr 30M City ClassicApr 30 · 400 Hurdles Finals · Place 3 · MinnesotaMinnesota400 Hurdles Finals359.16JR
Apr 30M City ClassicApr 30 · 400 Meters · Place 2 · MinnesotaMinnesota400 Meters253.66JR
Apr 16Husker Big 10 InviteApr 16 · 400 Hurdles Finals · Place 4 · MinnesotaMinnesota400 Hurdles Finals459.72JR
Apr 16Husker Big 10 InviteApr 16 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters354.33JR
Apr 16Husker Big 10 InviteApr 16 · 400 Hurdles Finals · Place 4 · MinnesotaMinnesota400 Hurdles Finals459.72JR
Apr 16Husker Big 10 InviteApr 16 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters354.33JR
Apr 3Big 10 Florida InvitationalApr 3 · 400m Hurdles · Place 7 · MinnesotaMinnesota400m Hurdles30" / 0.762m7.1:02.85aSr
Apr 3Big 10 Florida InvitationalApr 3 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters3.55.28aSr
Mar 26Big 10 Invitational #1Mar 26 · 400m Hurdles · Place 4 · MinnesotaMinnesota400m Hurdles30" / 0.762m4.1:01.99aSr

2020 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Arkansas Tyson Indoor InvitationalFeb 14 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters3.55.27aJr
Feb 7Notre Dame Meyo Indoor InvitationalFeb 7 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters2.1:30.07aJr
Jan 17Iowa Larry Wieczorek Indoor InvitationalJan 17 · 600 Meters · Place 1 · MinnesotaMinnesota600 Meters1.1:30.84aJr
Jan 17Iowa Larry Wieczorek Indoor InvitationalJan 17 · 400 Meters · Place 6 · MinnesotaMinnesota400 Meters6.55.98aJr
Jan 11Minnesota OpenJan 11 · 400 Meters · Place 1 · MinnesotaMinnesota400 Meters1.56.88aJr

2019 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6SDSU Holiday Indoor Invite & MultiDec 6 · 600 Meters · Place 1 · MinnesotaMinnesota600 Meters1.1:32.21aJr
Feb 22Big Ten Indoor Track & Field ChampionshipsFeb 22 · 600 Meters · Place 1 · MinnesotaMinnesota600 MetersRound P1.1:30.76aSo
Feb 22Big Ten Indoor Track & Field ChampionshipsFeb 22 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters2.1:30.12aSo
Feb 9Iowa State ClassicFeb 9 · 400 Meters · Place 3 · MinnesotaMinnesota400 Meters3.55.90aSo
Feb 1Michigan Power Five Indoor InvitationalFeb 1 · 600 Meters · Place 9 · MinnesotaMinnesota600 Meters9.1:33.00aSo

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10Big Ten Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 6 · MinnesotaMinnesota400 MetersRound P6.54.65aSo
May 10Big Ten Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 6 · MinnesotaMinnesota400 Meters6.55.28aSo
Apr 4Jim Click Outdoor Shootout & MultiApr 4 · 400 Meters · Place 9 · MinnesotaMinnesota400 Meters9.55.42aSo

2018 Indoor Track

3 results
DateMeetEventPlMarkGr
Nov 30SDSU Open and MultiNov 30 · 800 Meters · Place 2 · MinnesotaMinnesota800 Meters2.2:12.89a PBSo
Feb 23Big Ten Indoor Track & Field ChampionshipsFeb 23 · 600 Meters · Place 10 · MinnesotaMinnesota600 MetersRound P10.1:31.15aFr
Jan 13MN / WI DualJan 13 · 800 Meters · Place 1 · MinnesotaMinnesota800 Meters1.2:13.80aFr

2018 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 11Big Ten Outdoor Track & Field ChampionshipsMay 11 · 800 Meters · Place 11 · MinnesotaMinnesota800 MetersRound P11.2:09.20a PBFr
Apr 21Beach Invitational (Day 2)Apr 21 · 800 Meters · Place 12 · MinnesotaMinnesota800 Meters12.2:10.04aFr
Apr 20Bryan Clay Invitational (Day 2)Apr 20 · 400 Meters · Place 7 · MinnesotaMinnesota400 Meters7.54.61aFr
Mar 15Cougar Spring Break InvitationalMar 15 · 800 Meters · Place 2 · MinnesotaMinnesota800 Meters2.2:14.92aFr

2017 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 1SDSU Holiday Open & MultiDec 1 · 600 Meters · Place 2 · MinnesotaMinnesota600 Meters2.1:31.78aFr
Feb 18Parents Day OpenFeb 18 · 60m Hurdles · Place 6 · UNAT-MinnesotaUNAT-Minnesota60m HurdlesRound P69.90—
Feb 18Parents Day OpenFeb 18 · 600 Meters · Place 2 · UNAT-MinnesotaUNAT-Minnesota600 Meters21:34.55—

2017 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 3Bear Cat TwilightMay 3 · 800 Meters · Place 2 · UNAT-MinnesotaUNAT-Minnesota800 Meters22:11.60—