| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorCarolina Indoor Challenge · Jan 31 | 23.88a | Carolina Indoor Challenge | January 31, 2020 |
| 400 Meters · IndoorBig South Indoor Track & Field Championships · Feb 15 | 51.02 | Big South Indoor Track & Field Championships | February 15, 2019 |
| 400 Meters · OutdoorBig South Outdoor Track & Field Championships · May 10 | 49.68 | Big South Outdoor Track & Field Championships | May 10, 2021 |
| 400m Hurdles · 36" / 0.914m · OutdoorBig South Outdoor Track & Field Championships · May 8 | 55.10a | Big South Outdoor Track & Field Championships | May 8, 2019 |
| 500 Meters · IndoorVMI Indoor Classic · Feb 14 | 1:07.85 | VMI Indoor Classic | February 14, 2020 |
| 55m Hurdles · 39" · IndoorApp State Indoor Open · Nov 30 | 8.40a | App State Indoor Open | November 30, 2018 |
| 60m Hurdles · 42" / 1.067m · IndoorCarolina Indoor Challenge · Jan 31 | 8.98a | Carolina Indoor Challenge | January 31, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Big South Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 9 · Winthrop | 400 Meters | 9 | 49.68 PB | JR |
| Apr 10 | Winthrop QuadApr 10 · 400 Meters · Place 3 · Winthrop | 400 Meters | 3. | 51.22a | Sr |
| Mar 26 | Winthrop InvitationalMar 26 · 400 Meters · Place 15 · Winthrop | 400 Meters | 15 | 51.76 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Virginia Tech Indoor ChallengeFeb 21 · 60m Hurdles · Winthrop | 60m Hurdles42" / 1.067mRound P | -- | DNF | Jr |
| Feb 14 | VMI Indoor ClassicFeb 14 · 60 Hurdles Preliminaries · Place 39 · Winthrop | 60 Hurdles Preliminaries | 39 | 9.41 | JR |
| Feb 14 | VMI Indoor ClassicFeb 14 · 500 Meters · Place 12 · Winthrop | 500 Meters | 12 | 1:07.85 PB | JR |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 60m Hurdles · Place 24 · Winthrop | 60m Hurdles42" / 1.067mRound P | 24. | 8.98a PB | Jr |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 400 Meters · Place 73 · Winthrop | 400 Meters | 73. | 51.28a | Jr |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 200 Meters · Place 117 · Winthrop | 200 Meters | 117. | 23.88a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Big South Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 7 · Winthrop | 400m Hurdles36" / 0.914mRound P | 7. | 55.10a PB | So |
| May 8 | Big South Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 6 · Winthrop | 400m Hurdles36" / 0.914m | 6. | 55.72a | So |
| Apr 19 | Duke Outdoor InvitationalApr 19 · 400 Hurdles Finals · Place 37 · Winthrop | 400 Hurdles Finals | 37 | 56.88 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Big South Indoor Track & Field ChampionshipsFeb 15 · 400 Meters · Place 3 · Winthrop | 400 Meters | 3 | 51.02 PB | SO |
| Feb 15 | Big South Indoor Track & Field ChampionshipsFeb 15 · 400 Meters · Place 13 · Winthrop | 400 Meters | 13 | 51.02 | SO |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 400 Meters · Place 2 · Winthrop | 400 Meters | 2 | 51.05 | SO |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 400 Meters · Place 57 · Winthrop | 400 Meters | 57 | 51.05 | SO |
| Jan 18 | Hokie InvitationalJan 18 · 60m Hurdles · Place 16 · Winthrop | 60m Hurdles42" / 1.067mRound P | 16. | 8.98a | So |
| Jan 18 | Hokie InvitationalJan 18 · 400 Meters · Place 16 · Winthrop | 400 Meters | 16. | 51.55a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | App State Indoor OpenNov 30 · 55m Hurdles · Place 8 · Winthrop | 55m Hurdles39" | 8. | 8.40a PB | So |
| Nov 30 | App State Indoor OpenNov 30 · 400 Meters · Place 3 · Winthrop | 400 Meters | 3. | 51.18a | So |
| Feb 2 | Darius Dixon Memorial InvitationalFeb 2 · 500 Meters · Place 9 · Winthrop | 500 Meters | 9 | 1:11.33 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Big South Outdoor Track & Field ChampionshipsMay 9 · 400m Hurdles · Place 7 · Winthrop | 400m Hurdles36" / 0.914mRound P | 7. | 56.09a | Fr |
| May 9 | Big South Outdoor Track & Field ChampionshipsMay 9 · 400m Hurdles · Place 6 · Winthrop | 400m Hurdles36" / 0.914m | 6. | 55.53a | Fr |
| Apr 20 | Duke InvitationalApr 20 · 400 Hurdles Finals · Place 1 · Winthrop | 400 Hurdles Finals | 1 | 57.31 | FR-1 |
| Apr 20 | Duke InvitationalApr 20 · 400 Hurdles Finals · Place 27 · Winthrop | 400 Hurdles Finals | 27 | 57.31 | FR-1 |