| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorThursday Night Throwdown · Mar 7 | 5:54.47 | Thursday Night Throwdown | March 7, 2019 |
| 3200 Meters · OutdoorGISA Region 1 AA Championship · Apr 11 | 12:59.00 | GISA Region 1 AA Championship | April 11, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | GISA Region 1 AA ChampionshipApr 11 · 3200 Meters · Place 3 · St. George's | 3200 Meters | 3 | 12:59.00 PB | — |
| Apr 11 | GISA Region 1 AA ChampionshipApr 11 · 1600 Meters · Place 4 · St. George's | 1600 Meters | 4 | 6:25.23 | — |
| Mar 14 | Thursday Night Throwdown #2Mar 14 · 3200 Meters · Place 3 · St. George's | 3200 Meters | 3 | 13:15.30 | — |
| Mar 14 | Thursday Night Throwdown #2Mar 14 · 1600 Meters · Place 3 · St. George's | 1600 Meters | 3 | 6:02.68 | — |
| Mar 7 | Thursday Night ThrowdownMar 7 · 1600 Meters · Place 5 · St. George's | 1600 Meters | 5 | 5:54.47 PB | — |