| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorRaleigh Relays · Mar 28 | 51.57 | Raleigh Relays | March 28, 2008 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Raleigh RelaysMar 28 · 400 Meters · Place 90 · Howard | 400 Meters | 90 | 51.57 PB | — |