| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000 Meters · IndoorTed Nelson Classic · Feb 6 | 9:13.20 | Ted Nelson Classic | February 6, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Ted Nelson ClassicFeb 6 · 3000 Meters · Place 5 · Augustana | 3000 Meters | 5 | 9:13.20 PB | — |