| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCassel's XBC Track Experience · Apr 25 | 12.26 | Cassel's XBC Track Experience | April 25, 2009 |
| 200 Meters · OutdoorLake Braddock No Frills Meet · Apr 8 | 24.80 | Lake Braddock No Frills Meet | April 8, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | TJ Penultimate ExperienceMay 9 · 100 Meters · Place 51 · Gonzaga Coll | 100 Meters | 51 | 12.94 | — |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · 200 Meters · Place 37 · Gonzaga Coll | 200 MetersRound P | 37 | 25.42 | 12 |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · 100 Meters · Place 25 · Gonzaga Coll | 100 MetersRound P | 25 | 12.26 PB | 12 |
| Apr 8 | Lake Braddock No Frills MeetApr 8 · 200 Meters · Place 18 · Gonzaga Coll | 200 Meters | 18 | 24.80 PB | — |