| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorRussell Cup · Apr 17 | 01:00.6 | Russell Cup | April 17, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Russell CupApr 17 · 300m Hurdles · Place 19 · Morro Bay | 300m Hurdles | 19 | 50.7 | — |
| Apr 17 | Russell CupApr 17 · 400 Meters · Place 16 · Morro Bay | 400 Meters | 16 | 01:00.6 PB | — |