| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorHeart of America Championships · Feb 16 | 4:30.74a | Heart of America Championships | February 16, 2024 |
| 1500 Meters · OutdoorCentral Methodist Invite · Mar 29 | 4:08.47a | Central Methodist Invite | March 29, 2024 |
| 3000 Meters · OutdoorLincoln Open · Apr 6 | 9:26.66 | Lincoln Open | April 6, 2024 |
| 5000 Meters · OutdoorMule Relays · Apr 12 | 16:09.68a | Mule Relays | April 12, 2024 |
| 800 Meters · OutdoorLincoln Open · Apr 6 | 2:09.31 | Lincoln Open | April 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Mule RelaysApr 12 · 5000 Meters · Place 48 · Missouri Valley | 5000 Meters | 48 | 16:09.68a PB | — |
| Apr 6 | Lincoln OpenApr 6 · 3000 Meters · Place 4 · Missouri Valley | 3000 Meters | 4 | 9:26.66 PB | SR |
| Apr 6 | Lincoln OpenApr 6 · 800 Meters · Place 7 · Missouri Valley | 800 Meters | 7 | 2:09.31 PB | SR |
| Mar 29 | Central Methodist InviteMar 29 · 1500 Meters · Place 7 · Missouri Valley | 1500 Meters | 7 | 4:08.47a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Heart of America ChampionshipsFeb 16 · 1 Mile · Place 9 · Missouri Valley | 1 Mile | 9 | 4:30.74a PB | — |