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Daniel Alex
43 resultsTrack & Field2015–20181 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCassel's XBC Track Experience · Apr 30 | 11.60 | Cassel's XBC Track Experience | April 30, 2016 |
| 200 Meters · OutdoorVHSL Group 3A Conference 28 Championship · May 18 | 23.28 | VHSL Group 3A Conference 28 Championship | May 18, 2015 |
| 300 Meters · IndoorWinter Jacket Classic · Jan 21 | 37.31 | Winter Jacket Classic | January 21, 2017 |
| 400 Meters · OutdoorPotomac District Championship · May 16 | 50.55 | Potomac District Championship | May 16, 2018 |
| 500 Meters · IndoorWinter Jacket Classic · Jan 21 | 1:10.36 | Winter Jacket Classic | January 21, 2017 |
| 55 Meters · IndoorBulldog Qualifier · Feb 4 | 6.85 | Bulldog Qualifier | February 4, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Potomac District ChampionshipMay 16 · 400 Meters · Place 2 · Rock Ridge H | 400 Meters | 2 | 50.55 PB | — |
| Mar 17 | Spartan ClassicMar 17 · 200 Meters · Place 8 · Rock Ridge H | 200 Meters | 8 | 24.05 | 12 |
| Mar 17 | Spartan ClassicMar 17 · 400 Meters · Place 1 · Rock Ridge H | 400 Meters | 1 | 51.22 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Bulldog QualifierFeb 4 · 55 Meters · Place 22 · Rock Ridge H | 55 MetersRound P | 22 | 6.85 PB | — |
| Feb 4 | Bulldog QualifierFeb 4 · 55 Meters · Place 4 · Rock Ridge H | 55 Meters | 4 | 6.85 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 500 Meters · Place 17 · Rock Ridge H | 500 Meters | 17 | 1:11.36 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 500 Meters · Place 4 · Rock Ridge H | 500 Meters | 4 | 1:11.36 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 300 Meters · Place 21 · Rock Ridge H | 300 Meters | 21 | 37.99 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 300 Meters · Place 4 · Rock Ridge H | 300 Meters | 4 | 37.99 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 500 Meters · Place 17 · Rock Ridge H | 500 Meters | 17 | 1:11.36 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 300 Meters · Place 21 · Rock Ridge H | 300 Meters | 21 | 37.99 | — |
| Feb 4 | Bulldog QualifierFeb 4 · 55 Meters · Place 22 · Rock Ridge H | 55 MetersRound P | 22 | 6.85 | — |
| Jan 21 | Winter Jacket ClassicJan 21 · 500 Meters · Place 7 · Rock Ridge H | 500 Meters | 7 | 1:10.36 PB | — |
| Jan 21 | Winter Jacket ClassicJan 21 · 300 Meters · Place 4 · Rock Ridge H | 300 Meters | 4 | 37.31 PB | — |
| Jan 21 | Winter Jacket ClassicJan 21 · 500 Meters · Place 7 · Rock Ridge H | 500 Meters | 7 | 1:10.36 | — |
| Jan 21 | Winter Jacket ClassicJan 21 · 300 Meters · Place 4 · Rock Ridge H | 300 Meters | 4 | 37.31 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Nike Spring InviteMay 7 · Long Jump · Place 20 · Rock Ridge H | Long Jump | 20 | 17-10.75 | 10 |
| May 7 | Nike Spring InviteMay 7 · Long Jump · Place 20 · Rock Ridge H | Long Jump | 20 | 17-10.75 | 10 |
| May 7 | Nike Spring InviteMay 7 · 400 Meters · Place 10 · Rock Ridge H | 400 Meters | 10 | 52.90 | 10 |
| May 7 | Nike Spring InviteMay 7 · 400 Meters · Place 10 · Rock Ridge H | 400 Meters | 10 | 52.90 | 10 |
| May 7 | Nike Spring InviteMay 7 · 200 Meters · Place 9 · Rock Ridge H | 200 Meters | 9 | 23.55 | 10 |
| May 7 | Nike Spring InviteMay 7 · 200 Meters · Place 9 · Rock Ridge H | 200 Meters | 9 | 23.55 | 10 |
| May 7 | Nike Spring InviteMay 7 · 100 Meters · Place 9 · Rock Ridge H | 100 Meters | 9 | 11.69 | 10 |
| May 7 | Nike Spring InviteMay 7 · 100 Meters · Place 9 · Rock Ridge H | 100 Meters | 9 | 11.69 | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · Long Jump · Place 25 · Rock Ridge H | Long Jump | 25 | 18-04.50 | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · 400 Meters · Place 19 · Rock Ridge H | 400 Meters | 19 | 54.10 | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · 100 Meters · Place 16 · Rock Ridge H | 100 Meters | 16 | 11.60 PB | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · Long Jump · Place 25 · Rock Ridge H | Long Jump | 25 | 18-04.50 | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · 400 Meters · Place 19 · Rock Ridge H | 400 Meters | 19 | 54.10 | 10 |
| Apr 30 | Cassel's XBC Track ExperienceApr 30 · 100 Meters · Place 16 · Rock Ridge H | 100 Meters | 16 | 11.60 | 10 |
| Apr 23 | Apple Blossom InvitationalApr 23 · 200 Meters · Place 6 · Rock Ridge H | 200 Meters | 6 | 23.68 | 10 |
| Apr 23 | Apple Blossom InvitationalApr 23 · 400 Meters · Place 12 · Rock Ridge H | 400 Meters | 12 | 54.10 | 10 |
| Apr 23 | Apple Blossom InvitationalApr 23 · 100 Meters · Place 10 · Rock Ridge H | 100 Meters | 10 | 11.62 | 10 |
| Apr 23 | Apple Blossom InvitationalApr 23 · Long Jump · Place 27 · Rock Ridge H | Long Jump | 27 | 16-10.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | VHSL Group 3A Conference 28 ChampionshipMay 18 · 200 Meters · Place 4 · Rock Ridge H | 200 Meters | 4 | 23.28 PB | 9 |
| May 18 | VHSL Group 3A Conference 28 ChampionshipMay 18 · 100 Meters · Place 4 · Rock Ridge H | 100 Meters | 4 | 11.60 | 9 |
| May 18 | VHSL Group 3A Conference 28 ChampionshipMay 18 · Long Jump · Place 7 · Rock Ridge H | Long Jump | 7 | 18-04.50 | 9 |
| May 9 | TJ PenultimateMay 9 · Long Jump · Place 26 · Rock Ridge H | Long Jump | 26 | 15-01.25 | 9 |
| May 2 | Gar-Field InvitationalMay 2 · Long Jump · Place 27 · Rock Ridge H | Long Jump | 27 | 18-01.00 | — |
| May 2 | Gar-Field InvitationalMay 2 · 200 Meters · Place 22 · Rock Ridge H | 200 Meters | 22 | 24.27 | — |
| May 2 | Gar-Field InvitationalMay 2 · 100 Meters · Place 23 · Rock Ridge H | 100 Meters | 23 | 11.84 | — |
| Apr 25 | Apple Blossom InvitationalApr 25 · 200 Meters · Place 13 · Rock Ridge H | 200 Meters | 13 | 24.21 | — |
| Apr 25 | Apple Blossom InvitationalApr 25 · 100 Meters · Place 13 · Rock Ridge H | 100 Meters | 13 | 12.03 | — |