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Sofia Haakenson

Rochester Mayo · Class of 2023

26 resultsTrack & Field2019–20234 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorRochester Mayo Big9 Triangular #1 · Apr 2527.85aRochester Mayo Big9 Triangular #1April 25, 2023
400 Meters · OutdoorMSHSL Section 1AAA Championships · Jun 158.66aMSHSL Section 1AAA ChampionshipsJune 1, 2023
Long Jump · OutdoorBig 9 Triangular @ Faribault · Apr 1813-02.50Big 9 Triangular @ FaribaultApril 18, 2023
Triple Jump · OutdoorRochester Century Big9 Triangular · May 1632' 7Rochester Century Big9 TriangularMay 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · Triple Jump · Place 6 · Rochester MayoTriple Jump6.33-10.50Wind: 3.112
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · 400 Meters · Place 6 · Rochester Mayo400 MetersRound P6.1:01.39a12
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · 400 Meters · Place 3 · Rochester Mayo400 Meters3.58.66a PB12
May 25Big 9 ChampionshipsMay 25 · Triple Jump · Place 11 · Rochester MayoTriple Jump1132-01.7512
May 25Big 9 ChampionshipsMay 25 · 400 Meters · Place 2 · Rochester Mayo400 Meters259.8312
May 25Big 9 ChampionshipsMay 25 · 400 Meters · Place 2 · Rochester Mayo400 Meters259.8312
May 25Big 9 ChampionshipsMay 25 · Triple Jump · Place 11 · Rochester MayoTriple Jump1132-1.7512
May 19Rochester All CityMay 19 · Triple Jump · Place 1 · Rochester MayoTriple Jump134-512
May 19Rochester All CityMay 19 · 400 Meters · Place 1 · Rochester Mayo400 Meters11:00.6512
May 16Rochester Century Big9 TriangularMay 16 · Triple Jump · Place 2 · Rochester MayoTriple Jump2.32' 7 PB12
May 9Section 1AAA True TeamMay 9 · Triple Jump · Place 11 · Rochester MayoTriple Jump11.32-01.0012
May 9Section 1AAA True TeamMay 9 · 400 Meters · Place 4 · Rochester Mayo400 Meters4.1:00.88a12
May 4Mayo Dick Norman InvitationalMay 4 · Triple Jump · Place 5 · Rochester MayoTriple Jump532-7.2512
May 4Mayo Dick Norman InvitationalMay 4 · 400 Meters · Place 2 · Rochester Mayo400 Meters21:01.0912
Apr 25Rochester Mayo Big9 Triangular #1Apr 25 · Triple Jump · Place 4 · Rochester MayoTriple Jump4.29' 1.7512
Apr 25Rochester Mayo Big9 Triangular #1Apr 25 · 400 Meters · Place 1 · Rochester Mayo400 Meters1.1:01.73a12
Apr 25Rochester Mayo Big9 Triangular #1Apr 25 · 200 Meters · Place 1 · Rochester Mayo200 Meters1.27.85a PB12
Apr 18Big 9 Triangular @ FaribaultApr 18 · Triple Jump · Place 6 · Rochester MayoTriple Jump6.28-11.0012
Apr 18Big 9 Triangular @ FaribaultApr 18 · Long Jump · Place 9 · Rochester MayoLong Jump9.13-02.50 PB12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 13All City GirlsMay 13 · 400 Meters · Place 3 · Rochester Mayo400 Meters3.1:02.04a10
Apr 29Dick Norman Invitational - Mayo HSApr 29 · 400 Meters · Place 2 · Rochester Mayo400 Meters2.64.31a10
Apr 16Dean Bishop InvitationalApr 16 · 400 Meters · Place 7 · Rochester Mayo400 Meters767.8310

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 24Adidas Jr High Elite MeetMay 24 · 400 Meters · Place 2 · Rochester Mayo400 Meters21:04.318
May 23Big 9 Conference ChampionshipsMay 23 · 400 Meters · Place 17 · Rochester Mayo400 Meters171:05.37—
Apr 16Kasson-Mantorville InvitationalApr 16 · Long Jump · Rochester MayoLong Jump—13-00.008
Apr 16Kasson-Mantorville InvitationalApr 16 · 400 Meters · Place 10 · Rochester Mayo400 Meters101:11.208