| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorNYC Gotham Cup · Jan 15 | 48.98 | NYC Gotham Cup | January 15, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | NYC Gotham CupJan 15 · 400 Meters · Place 3 · Delaware State | 400 Meters | 3 | 48.98 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Great Dane ClassicJan 23 · 400 Meters · Place 30 · Delaware State | 400 Meters | 30 | 50.64 | FR |